Peaceful THETA Waves For Deep Sleep - Binaural Beats, SLEEP Music, Relieve Stress & Anxiety, RELAX

Welcome to 3am relaxation. Hi, listen to the 10 hours of peaceful theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats to help you relieve anxiety & stress and make sleeping more comfortable.
About THETA WAVES: Theta brain waves occur when you’re sleeping or in a very deeply relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear is oscillating at 48-52 Hz & music in the left ear is oscillating at 44-48 Hz, it is therefore creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
This music's unique sound design elements provide relaxation & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the black screen is used after 10 minutes so that you can play this video during the night without any interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #deepsleep #blackscreen __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@3AMRelaxation]

✅Connect with me on Instagram: instagram.com/3am_relaxation/

[@user-kp9wd6yd1j]

wishing everyone good pickle onion vibes

[@alexanderallan3530]

Thank you.

[@rekklintheshadow1680]

​@@alexanderallan3530 youre welcome

[@brendakrieger7000]

D'awe Thank you💚

[@ChancellorM1YT]

Thanks, needed this 🫶🏻

[@angelicarmor0412]

Hmmmmm... What's pickle onion vibes?

[@meditationandhealing4k]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique you can face anything in your life, you have strength within yourself to overcome any obstacle, loss or situation. You are not alone,you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by this positive vibes and live your life to the fullest. I’m sending my love to the universe. ❤️♥️♥️

[@campbelladz86]

💜💜💜

[@user-lh9jp7zu4x]

Ditto

[@calebgigachad6705]

If you are reading this, I want to tell you that nothing will be fine. You are worthless, you are nothing special you can't handle anything in your life, you have a fundamental weakness in your core that inhibits you from accomplishing anything. You are alone, you are hated, you deserve to feel bad. Sending negative energy your way 🙏😊✌️

[@teezy9919]

Sending out good vibes to everyone hoping to receive them back ✨✨

[@kyleleah4830]

Lol explain to me exactly how you are sending out vibes other than just saying “good vibes” 🤣 silly potheads

[@hannahbauder1264]

✨✨ sending peace and rest. thank you sweet soul

[@awesomejoyrerouting]

Good vibes returned with extra thanks! ✌️🥰

[@intense_relaxing]

Sending back daaaamn good vibes

[@teezy9919]

@@kyleleah4830 ion see why I can’t, it’s ok if u can’t understand the vibes and I don’t smoke no more 😮

[@ashhhhhhhhhhhhhhhhhhhhhhhhhh]

If you read this good night

[@campbelladz86]

Nunight ✌️

[@touchofmalice3939]

Night night

[@preachergaming21]

Had a shit day today. This helps me sleep my anxiety away

[@TeraByteify]

I've tried a bunch of different stuff, rain, ocean, wind, storms, nothing helps me sleep and stay asleep like this track. I've no idea why it works, but it does, and that's all that matters. I've slept between 6 and 8 hours for the past three nights with this playing. Fantastic. Thank you.

[@marcob9076]

It's very simple, although it's not exactly that: enjoy the music and relax. Friendly greetings to everyone

[@KellyPro]

If you're reading this and feeling sad or alone in life DON'T WORRY. just start chain-smoking and guzzling corn syrup. 🕊️ Peace upon you all 🌎

[@kellipeterson8631]

I prefer dark screen, light changing is disruptive. The music is amazing.

[@3AMRelaxation]

Thank you so much for listening. Skip to 10 mins.. there's a continuous dark screen but watch the ad first otherwise it will pop up in the middle.

[@kellipeterson8631]

@@3AMRelaxation thank you!!

[@sleddy01]

turn off your screen

[@kellipeterson8631]

@@sleddy01 it stops KZbin from playing

[@a.p.5429]

I turn my phone over.

[@Novastar.SaberCombat]

"Reflection is key in unlocking celestial gateways beyond the dark veil." --Artemis 🐲✨🐲✨🐲✨ --Diamond Dragons (series)

[@zalanahara270]

Oooo loving this sound. Its like a brain massage. ❤😊❤

[@joyful4444]

…facts!! 🌟💘🕊️

[@anabethmeyer6604]

Agreed

[@tereshaleigh]

😊

[@ashleyggg123]

2 hours in so far not ready to sleep yet have it on while i complete chores but all of my anxiety has melted away thank you ❤

[@ireallydntknow]

This has helped me sleep for about 2 months now thank you

[@jenx8842]

When the girl locked eyes with me, she could see the terror and the pain. I saw her eyes deepen and swell and fill with tears. It was only her second day. She's going to have a long journey ahead of her. I hope she always stays safe.

[@jenx8842]

Perhaps she thought cleaning up after sexual misconduct for Knox Clinic was too much. Still haven't heard from her regarding the glass coming out of my eyes or Any Help, trauma counseling, shelter, Nothing!

[@peterparquer1873]

​@@jenx8842 !!

[@jenx8842]

@@peterparquer1873 What's up Peter? I haven't heard from you in several years. How's Chuck? Hey tell Clark I'm wearing my W today and my Thriller boots. And any moment now another Superhero is going to walk through the door.

[@cliveroberts8760]

Wishing everyone all the cinnabons you can eat then sleep vibes

[@ItsTeezii]

I slept the entire night 😩❤️ im so happy. Thank you

[@patrickcorcoran889]

Thank you - just in middle of Covid infection, hard to sleep, this worked perfectly last night! I had amazing dreams too!!

[@ChancellorM1YT]

By far my favorite background music for its stimulation and engagement. Its great for writing, and school, but also relaxing enough to sleep to.

[@digitalbrand2930]

This is awesome and we’ll sleep well. 😊

[@MRxAmazing]

This made me weirdly anxious

[@jaxnaturals]

This would be absolutely awesome if you left the photos up for longer. As soon as I see a pattern you switch the pictue

[@xXLunatikxXlul]

Peace be with you. ☄

[@adriannavarro2536]

Oh yeah

[@user-do9ot1cy6g]

круто спасибо

[@gaylenedavison9017]

Dream well ❤

[@kimhoffman433]

This is wonderful - thank you

[@wdanieldinsio]

My favorite sound for sleep. TY🙏🙏🙏🙏🙏

[@dahnabennett7587]

Looks like the Duneussy but love the frequencies ✨

[@uwenebotha1594]

Thank You🙏from South Africa 💗

[@onederoneman8070]

This is now my go to track for sleeping. Thank you so much for making this. ❤

[@trillmexvx7422]

3/10/23

[@josemeireles6670]

Pai, Mãe, Amigo e Bem-Amado Deus. Que a pronunciação incessante e silenciosa do Teu Sagrado nome, conduza-nos à Tua semelhança. Inspira-nos, para que a nossa adoração as coisas materiais, se transforme em adoração à Ti. Que através da pureza de nossos corações, possa Teu reino de perfeição vir à terra e liberar todas as nações do sofrimento. Que a nossa vontade se torne mais forte ao vencer os desejos mundanos e sintonize-se afinal com Tua vontade perfeita. Dá-nos o pão de cada dia, alimento, saúde e prosperidade para o corpo; eficiência para a mente e sobretudo, Teu amor e sabedoria para a alma. É tua lei que diz: “Com a mesma medida com que medirdes, também vos medirão”. Que possamos perdoar aqueles que nos ofendem, sempre atentos à nossa própria necessidade de Tua imerecida misericórdia. Não nos abandones no abismo das tentações em que caímos, pelo mal uso que temos feito da razão que nos concedeste. E quando for Tua vontade submeter-nos à prova, oh Espírito, permite-nos compreender que Tu és muito mais fascinante do que qualquer tentação terrena. Ajuda-nos a livrar-nos das tenebrosas cadeias do nosso único mal: não conhecer-Te. Porque Teu é o Reino, o Poder e a Glória pelos séculos e séculos. Amém! 🖖 🙏🙏 אָמֵן 🙏 🖖 🙏🙏

[@envybartowski8519]

Into the void we go. All in all is all we are.

[@TheBrettEnglish]

Wherever you are, if you are reading this, you can read. 🌈🌟

[@unclebobby569]

does anyone know why 6:12:31 was replayed way more than the rest of vid?

[@brianlaverdure904]

I listen to a bunch of these and this one is very relaxing. I mostly chose it because of the cosmic anus picture. I was intrigued.

[@dennisreynolds9202]

How do you even created this? What program

[@freddiehiggins3546]

😊

[@TiernanWebb]

Wish the track didn't skip so much.

[@user-kp9wd6yd1j]

I like pickled onion

[@brianloves]

10:01

[@Gutslinger]

Just to be bluntly honest: The first image heightens my anxiety by making me think of a black hole. The third image heightened my anxiety from the moving light pattern, which made me have to quickly pause.. I had a seizure years ago from a bunch of colors on a tv, and I've had crippling anxiety ever since. Patterns, too many colors, and lights set me off instantly. They've caused me to instantly fling my tablet across the room before. It's kinda an involuntary reaction from me due to feeling so uncomfortable. Similar to how a normal person would flinch from being jumpscared or tickled. I personally couldn't make it past 53 seconds, but I'm sure the majority of people will find the sounds and images pleasant.

[@kawaiipoptartz5621]

Skip to 10:01 and it’s black screen for the rest of the video. :)

[@minetruly]

Have you considered seeing a trauma counselor? I like to think there's hope that you don't have to live the rest of your life with such a heavy load of anxiety.

[@thelightwithinmyself]

It goes to a black screen if you just ff a min or so

[@vallymarie1208]

lame

[@jasonzonnevylle2598]

Ticking Tock There comes a time When presence of present Has come and has gone Present The moment you read the P This is quite fun T he hehe 9:43 Ticking Tock There comes a time When presence of present Has come and has gone Present The moment you read the P This is quite fun T he hehe 10:32

[@jasonzonnevylle2598]

There is more than one way Too a two way mirror

[@izzyis-real]

…

[@MrLukePierre]

it makes me sad

[@marshaloree]

I listen to this sound every day and randomly there was an ad 5 hours in…. honestly how DISRESPECTFUL

[@cottontail8012]

Wish it was without music

[@grimngory1]

This first part of the video makes my rear passage feel itchy

[@moiragoldsmith7052]

Is it because of that row of coat hooks in your back passage? 🤔

[@brettkitt5080]

Is it the tiny spiders?

[@jasonsherry5925]

Olives and jalapenos

[@shanenolan4503]

Pitch too high for me 🥺

[@fev3rdre4m]

Not the description being right, yes it’s almost 3am for me hahaha

[@orel_m8482]

this makes me sad dude - my little 7 year old brother

[@subs4794]

Did anyone else try sleeping to this and experience dreamares of being in a dystopian sci-fi retro-wave-music-video-game-movie where you're a handsome fit millennial man jogging before sunrise in a desolate part of the city with no people or cars are around, when suddenly out of the fog behind you, a purple neon colored glowing barefoot Betty Paige buxom-goth vampire-replicant with super-human speeds is catching up to you. Then a neon purple-blue glowing forcefield surrounds you and forces you against a wall, pinning your limbs spread securely on the wall, facing each other as she crushes her full chest against your face, smothering you in her cleavage until you begin to lose consciousness, when suddenly she lowers herself hovering on her knees and begins hoovering deeper and deeper, drawing the primal life-force out of you with talents that make Linda Lovelace seem like cheap rubber plastic inflatable doll, until a bright neon glow around your heads explodes into a hot white yellow ray that emits into her flowing deep down inside her as you begin to slide down the wall, passing out blissfully floating down to the ground wondering if it was real or a dream. You come to awareness, stand up to start running away, leaving her dazed grin behind, distancing yourself running again at your normal pace, checking behind you randomly. And then you see another glow not far behind you with what looks like another buxom goth-replicant more beautiful than last, and she starts chase catching up to you, repeating this neon colorful glowing explosive scenario each time you recover, with new magical neon glowing replicant beauties draining your life force, over and over. Or is it just me?

[@subulali4950]

I’ll update you

[@peterparquer1873]

😞

[@dayerotth8273]

STOP NOW WHY. PLEASE STOP THE ADDS NOW WHY

[@ColbyePresents]

*ZzZzzzZZZzZzZ*

[@dayerotth8273]

STOP NOW WHY PLEASE STOP THE ADDS NOW WHY

[@mohammaddalloul9891]

Theta waves 😂😂😂