Peanut Roller review and pro tips!! A good gift idea?

Dr Monte shows what you get with your purchase of the Fitbeast peanut roller as well as some tips on how to use it to alleviate pain. In this video he shows uses in standing and in later videos he will demonstrate some while on the ground. Find out if this could be a good gift to give someone for Christmas or even just something to use for yourself before and after workouts or a long day working. Spine health is important, don't neglect it!

[@1craftyYan]

I love this! 👏 Very helpful, good detail! 👍