Pec Minor Activate and Release lying supine

[@0rajeevsuri0]

I have pain on back of my left shoulder , will this same release work ?

[@dshentube]

It is possible that it might. Knowing that we have not looked at your problem directly, we can definitely say that if your pec minor is short and is pulling the shoulder joint forward, the back of the shoulder can get achy if those muscles are in constant battle to try to pull the shoulder back but losing. Give it a try and see how it goes. You can also try releasing the pec minor with some gentle ball massage and see if that relieves the pain in the back.