This is a perfect diet of a Day...👍👍 This diet is good for our health I'll try this Diet Congratulations Sir for 5k Subscribers Good going👍👍 Keep it up👍
@PehleHealth2 жыл бұрын
Thanks a ton Akshansh. 😃😃
@shivamtripathi472 жыл бұрын
The Best Video I have ever seen about fatloss❤️
@PehleHealth2 жыл бұрын
So kind of you to say that Shivam.
@mubeenization2 жыл бұрын
You are going to be a great KZbinr brother. Thank you for all the informative content.
@PehleHealth2 жыл бұрын
Thanks a lot bro . 😊😊 Always a pleasure to have you as part of the community.
@Manjupareek38712 күн бұрын
Hello dear I really appreciate your hard work and I liked your video I have one doubt what would be the substitute for egg I'm pure vegetarian please reply me
@mu05692 жыл бұрын
Great. Fat loss with practical examples 👍👍 Thanks for sharing with us your daily activities!
@PehleHealth2 жыл бұрын
Thanks bro
@dr.rajeshvaishnav3608 Жыл бұрын
Guidance with perfect education🎓
@sanjaychowdhary1752 жыл бұрын
Sir, video is good but you said after dinner 5000 to 7000 steps,,, is it correct, it's a long walk after dinner. Please clarify. Pls make one video of fat loss full day of eating with roti or rice in moderation because it's our staple food
@PehleHealth2 жыл бұрын
yes, that is correct Sanjay. I am used to this long time. The idea is ,depending on your activity level, you consume calories to create a deficit. video idea noted - will create soon. Thanks Manish
@ayushbabber1212 жыл бұрын
Keep it up brother 👍
@PehleHealth2 жыл бұрын
Thanks a lot Ayush bhai.
@lavanyakapoor6tha7142 жыл бұрын
good informatiive video
@PehleHealth2 жыл бұрын
Thanks Sir
@pontiamazingfacts21062 жыл бұрын
Very informative
@PehleHealth2 жыл бұрын
Thanks Rimy Aunty..
@becoming_better242 жыл бұрын
Good video 😊
@PehleHealth2 жыл бұрын
Thanks Tanmay. 😊
@bhushanchavan88852 жыл бұрын
Your content is awesome mate! Keep it up!
@PehleHealth2 жыл бұрын
Thanks Bhushan
@monuantilfitness64822 жыл бұрын
Very knowledgeable video Bhaishab
@PehleHealth2 жыл бұрын
Thanks bro😀
@nidhijha44662 жыл бұрын
really nice
@PehleHealth2 жыл бұрын
Thank you! Cheers Nidhi!
@needhustle10 ай бұрын
Hii bro . Do you have have any professional degree of nutritionian ? you seem to have very good knowledge about micronutrients
@anupashah89664 ай бұрын
Superb app bauhaut acche se sam jate ho
@VishalSingh-gs3it3 ай бұрын
Is video mein btaya hai aluminium utensils mein banana harmful hota and kisi aur video mein ki totally safe hain banana.
@neetasharma44813 ай бұрын
How to prepare for weak diet chart
@riddhima72114 ай бұрын
Women in late 30s can follow this diet?
@nextgenart29462 жыл бұрын
Sir gaining weight pr video bnaao plzz🙏❤
@PehleHealth2 жыл бұрын
agla video, apka.. hum apko notify kar denge..
@PehleHealth2 жыл бұрын
Apka requested video.. How to gain weight the right way? kzbin.info/www/bejne/nZK0mpacfa2Xf6s
@nextgenart29462 жыл бұрын
@@PehleHealth thx Your video is very nice. Enjoyed, I will follow the diet.
@suhail3701 Жыл бұрын
Bhai aapne grains aur daalo ka weight nahi bataya
@Tuantranfitnesscoach2 жыл бұрын
Hey! I admire the work ethic you have when losing weight, because this journey is not easy! Keep going!! New friend to help you grow on KZbin! Let's do this together!
@PehleHealth2 жыл бұрын
Thanks a lot friend. This truly means something. ❤️❤️
@saurabhgupta-ol9gc9 ай бұрын
Bhaiya apna fruits ka calories track nhi kiya
@GeetaVerma-vm1dw4 ай бұрын
Ak house wife ko kitni calories leni chahiye
@sidakdhingra249320 күн бұрын
❤❤
@abhishekbandhekar2641 Жыл бұрын
Sir aap konsa protein powder use karte hai
@PehleHealth Жыл бұрын
check @trustified youtube channel for authentic protein powders.