Pema Chödrön: Relax into the Basic Energy

[@corlisscrabtree3647]

Thank you 🙏

[@Dhabiya]

I love your kind wisdom ❤.

[@andreawallenberger2668]

"Just be there, present, not struggling against it."

[@hilarystewart366]

Oh Pema Dear! Thank you! I hope you are well!

[@willgiorno1740]

❤thankyou

[@willgiorno1740]

So could i visualise myself as the mahakala version of any energy im struggling with? Fear, self dislike etc...embodying the difficult energy in service of the basic underlying ground (groundlessness) energy?

[@narinderkumarbhanot7714]

I faced a series of gradual traumatizing n shocking experiences on wisdom from past 5-7 years .still not recovered.i didnt learnt how to transfer,transform,control the energy. I felt many times there is somebody sitting in forehead have all control on my speech,senses,body organs.during that moments, i only become a viewer.icould twice or thrice only heard it's voice in 5-7 years.

[@narinderkumarbhanot7714]

How learn cultivating and transform the energy.