People Will Notice Something Different About You On Retention!

[@NanaTheSoul]

IM JUST LIVING IT GLORY TO GOD WOOO🔥🔥🔥🔥🔥🔥💪🏾🔥💪🏾🔥💪🏾 discord.gg/QCu46JvsWV

[@samuelaboud4335]

2 weeks let's go brothers couldn't do it without the most high giving me strength 💪😎🤳🔛🔝🔜

[@NanaTheSoul]

Amen Keep moving forward brother 🙏🏾🧡💯

[@spooky5745]

Im growing hair on my chest boysssss 🤣🤣 . Na for real though, Sr got so much testosterone running trough me, Masculinity is over 9000.

[@NanaTheSoul]

Testosterone through the roof!!!

[@brotherYari]

The confidence grow everyday on this journey

[@NanaTheSoul]

Every single day🙏🏾🙏🏾🙏🏾💯❤️

[@CZX3]

9:35 - The minute you get too cocky on SR god throws some humble at you to keep you in check😂 Stay confident but also calm Kings👑🔒🤐😆

[@NanaTheSoul]

Bro facts💯💯💯❤️🙏🏾

[@jamilsuriel4406]

Day 60!! On the road to 90 days and up. Can’t wait for the summer time to come.. been bullying the gym lately check out my back workout video y’all..

[@naheemjjohnson17]

Keep going brother Day 30 over here🔥🔥🔥

[@cloudnloud950]

No running track around🏃🏾‍♂️, but everywhere I go is a Victory Lap on God's name🙏🌌

[@NanaTheSoul]

Amen Amen Love this comment 🔥🔥🔥❤️🙏🏾✝️

[@therealminecraftexp1096]

Facts , when you get the glow they either admire you or being jealous of you .

[@NanaTheSoul]

💯💯💯

[@samueljones688]

Everyday something good always happens when you go on SR ..let’s go y’all💯.

[@NanaTheSoul]

Amen brother God blesss!❗️🤞🏾

[@abab2418]

Day 13 SR! Lets go NANA. We are the light and the hate from people is real. Keep retaining and circulate your energy and mantak chia breathing techniques. Keep retaining!

[@somerandomzombie7536]

Yeah people will definitely get salty and flexy when they see your glow and aura get stronger! Respect.

[@NanaTheSoul]

Amen Amen🙏🏾🙏🏾🧡 Great practices right there💯💯💯

[@ayub4929]

let’s go brother. I been noticing you brother we are amazinv

[@abab2418]

@@3k9k yes

[@tequilawolf7611]

Day 5 back at it bros not giving up this time💪🏾💪🏾

[@NanaTheSoul]

💪🏾💪🏾💪🏾😤❤️

[@zemruled]

It’s literally morphing u into a diff person bro 🖤

[@NanaTheSoul]

Big facts man this journey is a blessing 🙏🏾🙏🏾❤️

[@mugiwariosk]

Yesirrr let's keep striving to become the best versions of ourselves 💯❗⭐

[@NanaTheSoul]

💯💯💯🙏🏾

[@lg.the.great.9539]

I'm just Living it. All glory to God.

[@StaySolid-dv8cu]

🔥🔥🔥

[@NanaTheSoul]

We just living it💯💯🙏🏾🔥❤️

[@AndrewM.M]

True brother oh man I am on day 119 and I just saw myself in the mirror & that glow is real. All thanks to God for helping me stay clean and hold on to my seed. Also my vegan diet and cold showers yup. I cant turn back I gotta keep going forward lets stay consistent,calm,positive,patient & masculine. Sending you all positive vibes always Lets get it !!☺️👍🏻🔥💯

[@NanaTheSoul]

Yessir my brother the Glow is real💯💯💯🙏🏾😂🌟🌟 All Glory To God man the changes are real!!

[@Federicocaviar]

People gone hear and since the man I’m you they gone notice something different about you some gone hate some gone stay but that don’t matter we leveling up everyday and getting close to god💪🏾🔥💯🙏🏾

[@NanaTheSoul]

Amen Brother Yessir🙏🏾🙏🏾💯❤️

[@solid3793]

Living and retaining

[@NanaTheSoul]

It’s a blessing🙏🏾🙏🏾💯🧡

[@visionarytopfloor]

I am just living it thank God to be a chosen one and found this journey at 16 🙏

[@NanaTheSoul]

Amen Bro God bless you we youngings Wow💯🙏🏾❤️

[@Mauricecooper913]

Bro nana your beard is getting thicker no cap 🧢

[@NanaTheSoul]

No cappppppp🤝🤝😤

[@goldenjay9539]

Day 128 WOOOO 🙌🏾 road to 200+ days 👑💫

[@sanandreasX]

Damm man, that's awesome! You feel strong benefits?

[@goldenjay9539]

@@sanandreasX Thx fam ... everyday I feel more and more stronger happier and mentally stable it's a blessing that I made it this far 💪🏾🙏🏾👑🌟

[@GTarget-95]

SR all the way.... Keep pushing brother

[@StaySolid-dv8cu]

Wooo

[@GTarget-95]

@@StaySolid-dv8cu I love SR bro

[@abab2418]

SR is for life

[@abab2418]

SR is for life

[@NanaTheSoul]

Yessir💯💯💯🙏🏾🔥❤️

[@ezeke99m]

We living the lifestyle of how men should be living 💯🙌🏼

[@NanaTheSoul]

Yessir Facts!!!🙏🏾🔥🔥💯

[@sanandreasX]

I'm on day 3, which is big for me lol. I'm aiming for 1 month, ect.

[@NanaTheSoul]

Keep going bro 💯🔥🔥🔥

[@hanzlee5173]

Congratulations. Me on seven days behind u bro. Day 211… keep retentions I ‘m following u

[@NanaTheSoul]

❤️❤️❤️

[@WiseJayy]

I’m Just LIVING IT

[@AnointedOne4God]

all glory to the most high, this journey is amazing

[@NanaTheSoul]

🔥🔥🔥

[@lanreolatunbosun7120]

IM JUST LIVIN IT

[@NyDarkstaR]

I’m jus livin it period 💯

[@liscooter5216]

A month today we going up all 2022 I refuse to let this energy go

[@joshuagarcia4517]

Day 20 brother my ego to the roof!! My testicles get bigger! Road to 30 years days💪🔥🔥

[@ZahidHussain-hn5by]

Im jus living it praise to allah the almighty subhanallah

[@RealTonly]

I’m just livin it! Praise Jesus

[@NanaTheSoul]

Amen Jesus is King brother !

[@blu9371]

I stopped counting the days from day 94..Now Idk what day I am at but I can say it s been the best period of this year.

[@zeditz6707]

Day 107 🌟 everyday we going U🅿️

[@NanaTheSoul]

We Going up everyday man🙏🏾🙏🏾🧡💯

[@josephgarcia2759]

I’m just livin it !!!! #JESUS👑

[@NanaTheSoul]

🙏🏾🙏🏾🙏🏾🙏🏾🔥🧡

[@Orpheus-Aquarius]

I’ll try my best to reach 90 days, thanks for illuminating us, Respect from Saudi Arabia ☯️

[@NanaTheSoul]

❤️❤️

[@Ram-xj3tl]

Beard growing dumb fast

[@frankmukirya8858]

I'm just living it

[@risse-sb7ki]

I am just living it.

[@kevinthelight9796]

I’M JUST LIVING IT!!!! LET’S GOOOOOO!!!!

[@NanaTheSoul]

💯🔥🔥🔥🔥🔥

[@camusik5673]

I Wish that i knew more aboout invvesting the way you speak of. Bless bro. 37 days semen retention today

[@NanaTheSoul]

Hit me up brother on IG! @Nanathesoul I got you brother !! God bless also congrats on 37 days!!!🧡💪🏾

[@new.earth0]

IM JUST LIVIN IT

[@Ram-xj3tl]

I’m just living it 💪🏾

[@NanaTheSoul]

Yessir💪🏾

[@rapnews2165]

3:11 that happend to me when i went back to school

[@NanaTheSoul]

😂😂🔥🔥

[@oJxy]

I fuck up ima just hit the gym everyday and read my Bible I gotta obtain

[@lanreolatunbosun7120]

Build a relationship with Jesus. Have a secret place where you go and just talk to God. About everything. Be yourself too. God wants you as you are. Remember you can’t lose your salvation. So talk to God as you are. Don’t filter anything. Be yourself he’ll change you and reveal himself to you in great ways

[@ZahidHussain-hn5by]

Big facts nana be speaking 💯💯❤

[@NanaTheSoul]

Yesssir💯💯💯❤️🙏🏾

[@MindFactss]

I am Just Livin it Yaci nation we goin up

[@BRYSON_LS]

IM JUS LIVIN IT 🎉

[@rastafit23]

Bro I NEVER HAD A BEARD BUT while being on SR I SAID let it RIP WITH THE GYM gains 💪🏾🔥🦁 RASTA !

[@Vick_Anointed7]

👍 Just living it sssimple.

[@sigmaringtone5015]

Yeahh we're just living it 💪🔥🔥

[@NanaTheSoul]

Yessir💯💯💯🔥💪🏾🧡

[@lazarocordova1]

Facts!! All praise to the most high.

[@coryking5669]

2 uploads today let’s get it ma boy 💪💪💪💪🔥🔥🔥

[@NanaTheSoul]

Yessir we not letting up Consistent nana😤😤

[@jamesbennett5587]

Day 321 I'm just living it🔥🔥🔥

[@preciousegbegi975]

I’m just living it 👍👍👍👍👍

[@NyDarkstaR]

God bless bro appreciate what you sayin

[@NanaTheSoul]

Amen bro Keep going brother God bless you💯💯🙏🏾🔥❤️

[@aquamarine8354]

Nana I edge on 108 days after my birthday I just realized people seen a glow did I lose all my glow after?

[@NanaTheSoul]

No but don’t edge again bro💯💯💯

[@dhruvchatterjee1926]

YACI NATION, WE GLOWIN UP

[@Lilquanio]

NANAA YOU HARD .. KEEP GOING 🖤🔥🤘🏽💯

[@NanaTheSoul]

Ayeee much love fam 🔥❤️🙏🏾

[@ENDLESSMAGI]

Righteous lifestyle I’m jus livin it

[@Samuel-yh5lh]

Just relapsed again today on day nine, I feel so bad

[@shadowscot6926]

Bro I relapse yesterday

[@hectorrios6871]

this one is a banger!

[@zioanthechosenone1]

❤️‍🔥🔥🔥🔥🔥BANGER🔥🔥🔥🔥🔥

[@NanaTheSoul]

🔥🔥🔥🔥🔥🔥

[@zxerks]

Damn nana that hat fire 🔥

[@lonewolf4024]

12:18 luv this man 😮‍💨😂💯

[@reeceburger]

120+ days only up from here 🔥🔥🔥

[@NanaTheSoul]

💯🔥🔥🔥🔥

[@marlonius2680]

I'm just living it!! 💪🏾

[@NanaTheSoul]

🔥

[@MajinDon777]

YACI NATION GOING UP

[@AnointedOne4God]

gotta love this guy

[@NanaTheSoul]

Much love king🙌🏾🙌🏾🙌🏾

[@JayDavante]

*I'm just living it!*

[@fireplacechristmas7238]

Nana. If you want to see another crazy change try raw food for a week only

[@frank-hw6fy]

Am on day 46 but i had 4 wet dreams so far what you all think?

[@ayub4929]

That’s normal brother don’t sweat it. Wet dreams are unintentional so whether you happen to get 1, 4 or even 10 don’t sweat it

[@frank-hw6fy]

@@ayub4929 thank you i feel the same

[@PersoRinanscere]

Thanks for the video nana God bless you

[@NanaTheSoul]

Amen brother❤️❤️

[@88m3x3]

NANA THA CHEF COOKIN UP🔥

[@lembriones4006]

BACK WIT ANOTHA VI DI YOW!

[@shadowscot6926]

Bro make them cooking vids

[@zesphirousnetwork3681]

nana the beard

[@ENDLESSMAGI]

“Hall of flame relapser”😭😭

[@mostafaal-tumah4927]

Nana is 30 days enough for the benefits or more

[@karamp242]

90 days you’ll start seeing major changes

[@DanielHernandez-qf9uo]

@@karamp242 I think it depends how healthy you are. For example if you have been a gym guy I feel like you will see results faster than someone that doesn’t workout

[@breadgettin_mone9426]

im just living it😎

[@TheLifeOfJavaughn]

Hall Of Fame Relapser 🤣

[@anesu_mufasa]

I’m just living it💯

[@jball4650]

When do you get the glow

[@NanaTheSoul]

Everyday on retention💯

[@reeceburger]

Let’s goooooo 🔥🔥🔥🔥

[@NanaTheSoul]

🔥🔥🔥🔥🔥🔥

[@Liqo315]

Yesah 💪🏿💜👁💫

[@NyDarkstaR]

I got that same keychain cuz

[@MajinDon777]

IM JUST LIVING IT THANK YOU JESUS ‼️

[@purposechaser7824]

👍🏾 🤜🏾🤛🏾

[@larrymarcoagad8624]

What did you do to grow beard?

[@NanaTheSoul]

Retain my life force drink alot of water and workout💯💯💯

[@_deaconfrost]

🔥🔥

[@NanaTheSoul]

❤️❤️❤️

[@YRBAlmightyRed]

no hate but um on day 8 still dont see benifits ):

[@ohthatsrad1]

Just curious does retaining help you when your a shy person cause I struggle with that love to hear from you nana

[@MalikBranford21]

Im just living it !!

[@lanreolatunbosun7120]

IM JUST LIVIN IT

[@anjuchettri9929]

I'm just living it

[@unnamedobserver]

I’m just living it