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Today's recipe was inspired by some peppers I had sitting in the fridge. Houston is on lockdown right now, and I really don't want to venture out to the grocery stores too often. To preserve the flavor and potency of these peppers and chillies, Kevin suggested that I make a pepper sauce. I also added a few more immune-boosting ingredients to the mix!
Hope you are staying safe and healthy! Sending love and positivity your way ❤🙏🏽
Recipe:
-25 red & orange habanero peppers
-15 serrano chillies (use pimento peppers as a substitute)
-1 inch piece of turmeric (A little goes a long way. Turmeric is a blood thinner, so don't overuse it).
The recommended dosage is 500 mg to 2000 mg per day.
-2 tablespoons of ginger or 2 inches
-Juice of a lemon
-1 1/2 heads of garlic
-5-8 bandhania (chadon beni, culantro, recao, ngo gai) leaves
-1 1/4 cups of white distilled vinegar
-2 teaspoons of salt
-Black pepper (optional) : The piperine in black pepper helps the curcumin in turmeric to be more effectively absorbed by the body. More health benefits!
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Love,
R.
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