PERFECT SPIN TECHNIQUE - Adaline Bebo

[@Twistytheshark]

Bringing my feet closer together really helped me with not only spinning faster but also my balance to spin longer

[@carastorey2364]

I’m 43 now. I was a featured twirler in high school and featured my freshman year in college. You are the epitome of excellence! You’re everything I was striving to be. However, I got injured and was forced to quit twirling all together. I love ❤️, love 💕, love 💗 your videos. I think what you are doing for the sport of baton twirling by posting these videos is nothing short of helpful selflessness. When I think of how much I would learn from them were I still twirling, it blows my mind! It must blow the minds of baton twirlers everywhere. I believe I speak for baton twirlers everywhere when I say, “please continue with your priceless content on your channel”!

[@AdiTwirls]

Oh my goodness! It's messages like this one that keep me motivated to continue sharing!!! Thank you so much for your kind words and support!!! I hope to continue helping twirlers everywhere with my videos and I'm excited to share more!

[@ritainez10]

Why not get back into baton? 🧡 I'm a 32 year old professional and baton is still my sport🧡

[@ReAnn4445]

@ Cara Storey I am in the same situation. I still have the passion and desire to do but my injury stopped my training and ultimately progression after freshman year in college. I would love to be able to pick up the sport again or have a local group designed for “older adults” (arthritic. 🥴)that is causal based. Would also be neat to have a higher level to aspire to that is obviously not professional status or teaching children; since I don’t have a child to pass the twirling obsession to and still work a day time job. 😒 @adaline watching these videos do allow me to dream about being able to master the task. You have the best explanation and instruction style I have come across. Man I would have gone a lot further with an instructor like you! I can envision doing the skill based on your through explanation. Keep it up you will a tremendous asset to the new generation of the sport!

[@tofucat9286]

i love this! i was a competitive twirler all through childhood; quit for dance and cheerleading at some point but have always loved it. (side note: i kept my batons until my mom unceremoniously gave them all away to goodwill when she sold her house! i was weirdly crushed even though that old super star couldn’t have been more than 20” long 😂) fast forward to me just turning 50 and getting it into my head that i want to pick it up again for fun. just got my new 30” superstar yesterday and i have to admit i’m a little obsessed with adi and trying to get some of my old skills back! ❤️❤️❤️

[@sarahherst1]

I tend to cross over so bad on my spins so this will definitely help! Thank you so much!

[@AdiTwirls]

Yay! I'm so glad!

[@laurenharris1351]

Thank you for this! I’ve been working on cleaning a 3 turn and working on a 4 turn

[@AdiTwirls]

Yay!!! Hopefully this helps!!!!

[@zoeboyd4913]

This is very helpful! Thanks!

[@AdiTwirls]

Yay! I'm so glad!

[@laurenharris1351]

Also I love the way you do your makeup and hair. Could you do a game day/ field tutorial for makeup/hair plz!

[@AdiTwirls]

Awww thank you so much!!! Yes! I definitely have a video for that on my list! Thank you so much for the suggestion!

[@laurenharris1351]

Hey guys I know it’s early, but happy world baton twirling day and Good Friday!❤️❤️❤️

[@danielleburwell1619]

thanks

[@AdiTwirls]

Glad I could help!

[@salsaandbachatalessons]

You ROCK🤘 GIRL!! 😍😘

[@AdiTwirls]

Thank you so much!

[@TITOUMOLARD]

let's go for a spin

[@AdiTwirls]

Don't get too dizzy!

[@moomoomeadow143]

This is just from personal experience, but if anyone is having trouble finding a good hardwood surface to spin on at home, wearing socks and spinning on carpet works almost as well

[@AdiTwirls]

That's a great idea! Thanks for sharing!

[@spentsat]

Very Helpful!

[@AdiTwirls]

Yay!

[@bjhwqgwndj]

i-m a majorette and this was really useful

[@AdiTwirls]

Hi! Thank you for your comment! I'm so glad I could help!

[@jeankrizelirisduran8444]

Happy World Baton day Idol ❤️

[@AdiTwirls]

Happy World Baton Twirling Day!

[@jaydnrasbin574]

How do you not get dizzy after catching it?

[@AdiTwirls]

Dizziness can be trained! Through repetition, your Brain becomes much faster at recovering from dizziness :)

[@literallymeh210]

please upload more tutorial videos

[@AdiTwirls]

I just uploaded a new one :) Check it out!

[@joeswampdawghenry]

Im drunk now.. Goodnight