Perfect Your Rowing Stroke with the Legs / Body / Arms Drill

[@Sea4orth]

I finally get it. Great explanation. I've been firing the arms guns too early since I started rowing a year ago. Cheers mate

[@roweracademy]

@Legiain I am happy to know this video was helpful to you and the GUNS! Best of luck to you on your rowing journey. Stay tuned for more helpful technical tips, advice, and drills. - Luke

[@JimDwyer]

I have been using this drill for years. Also the analogy of hanging from a pull up bar. Excellent videos!

[@roweracademy]

I am happy to hear this drill resonates with you! It's a great one. I am also glad to know you enjoyed the video and found the pull up bar analogy useful. Thank you for watching and thank you for taking the time to comment. I appreciate it! Onward. - Luke

[@resultsfitnesstexas]

This is a great video. Thanks

[@roweracademy]

@@resultsfitnesstexas I’m happy you found this video useful! Stay tuned for more rowing content, coming soon. - Luke