Perfecting your freestyle recovery Arm + your balance

[@suebroughton8004]

Thank you so much. I have been trying to understand what was going wrong with my daughter's stroke and finally think I understand it. Can't wait to show her the video and try it in the pool. Many thanks

[@adventurecraig]

Thanks mate. I think I'm making a lot of those hand -driven mistakes. Your videos are making a huge difference to the global swimming community. Greetings from Joburg, South Africa!

[@miriammyhren4398]

Amazing stuff! Been dealing with a lot of pain in the scapula-joint area so hopefully this will help. Hard to know when im in the water myself, but I will try to get someone to record me so I can see it for myself.

[@samn8309]

Excellent instruction. My coach was explaining the same thing and I really like the examples in the video. I had a 'reachy' stroke because my wrist was ahead of my elbow causing me to cross over, use more energy and lose power. I did the exercises he mentioned and I'm seeing benefits. My recovery feels way more relaxed, I'm not crossing over and my distance per stroke is higher. Thank you.

[@SwimCycleRunCoach]

Excellent that it's working for you and respect to your coach.

[@cocomash]

Thank you so much for this just what i needed to know, love all your videos. Best swimming lessons on youtube!

[@SwimCycleRunCoach]

Nice of you to say so Hyun

[@natalysimmons6929]

Thank you for your help!!! That’s exactly what I need to work on✊🏼

[@dragoon5444]

Very useful insights here, I am pretty sure I am making this mistake. Thanks for making the video!

[@SwimCycleRunCoach]

Thanks SW

[@kevingregory-evans2904]

Useful - my coach already told me that my legs splitting was because of poor balance - but didn't explain what that really meant.

[@SwimCycleRunCoach]

Glad it helped

[@Jester123ish]

Excellent information!

[@hitibikunu]

Brilliant video

[@MrMamakara]

great tips

[@Mnp136-j8v]

Excellent!

[@GabbyBraslavsky]

Great insights, thank you.

[@antidote345]

Thanks for the video, could you please compare straight arm recovery technique and bent arm recovery? At least what is your thought about straight arm recovery?

[@SwimCycleRunCoach]

You could open a can of worms here, so I think this is best dealt with in a video - I'll try to get some footage and do one.

[@antidote345]

SwimCycleRunCoach thanks a lot kind sir!

[@tejasgadhavi2733]

Wow ,,,superb

[@fazilmihralimeshur2657]

👍👍👍

[@josephelmurr1402]

Thank you

[@SRobinson1485]

At 2.56 the swimmers arm seems to enter elbow 1st that's not a good entry

[@НурикОмарев]

It is funny how he teaches to swim sitting on a sofa.