Perimenopause (Early Perimenopause Age 35)

  Рет қаралды 4,569

Audre Co.

Audre Co.

Күн бұрын

Symptoms of early perimenopause (meaning perimenopause symptoms at age 35 or so) are not necessarily fun - but you don’t have to suffer without hope. Just because you’re experiencing female hormone changes in your 30s doesn’t mean you’re doomed!
In this video, we review some of the causes of early perimenopause (as compared to typical perimenopause age), some of the healthy lifestyle changes you can make to start to manage your perimenopause symptoms, and other tips for rebalancing your hormones naturally. Even if you’re experiencing symptoms of perimenopause at 44 this video can offer helpful tips and insights!
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✨References:
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www.niehs.nih....
Disclaimer: The information contained is intended to be used for general healthcare information purposes only, and should not be considered complete or used in place of a visit, call, consultation, or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.

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