Perimenopause Symptoms When You Don't Expect Them

We're talking a lot more about Menopause - which is a great thing, by the way.
But do you know how important Perimenopause is?
Discover why perimenopause is the most important time of your life for women's health matters. Learn about healthy transitions in menopause and breaking the stigma.
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[@AskAwayHealth]

✨ Did you know that perimenopause could be the most transformative time of your life? 🌸 How are you embracing this important transition? Share your experiences below and let's support each other on this journey! #menopauseawareness

[@dawnevahay]

Was told I’m in perimenopause because I’ll be 41 in a couple of months and within the last five months my period went from 27 days to 24 days (getting an estradiol test next month) and I’ve noticed vaginal dryness lately. I hate hearing I’m in perimenopause because I always thought I would have a child by now and it feels like it may never happen because I’m experiencing symptoms that foreshadow menopause sooner rather than later. It’s part of life, but a very stressful time

[@Spikypotato.]

I’m kinda scared of perimenopause doc🙈😅❤

[@AskAwayHealth]

Aww! I can relate - what kind of things are you worried about? Let's tackle them together🤗😍

[@Spikypotato.]

@@AskAwayHealth You are so sweet🥲thank you!🥲❤️ I am scared of the mood swings, since I already have ptsd since childhood..and to bleed like crazy again when I stop the pill🙈 Love your channel🤗🤗❤️‍🩹

[@AskAwayHealth]

Thank you. It's completely understandable to feel scared about mood swings and other changes. Preparing yourself by being aware of what could happen is a great start. Next, what lifestyle habits can you maximise or even change to be on the better side of the plains around menopause. It's finding your own space where your sleep is good, some activity and a healthy diet. Safe space and relationships around are key and especially with your experience to support. Please don't feel alone in the journey😃

[@clauthequeen]

It’s been hell. Hot flashes, fatigue, palpitations, headaches, muscle pain and the list goes on😢

[@AskAwayHealth]

Hey, I’m sorry you found it rough 🫤- hope you’re working with your medical team to help get through this.