Period Exercise to Come Fast - Period Jaldi Aane Ke Liye Kunsi Exercises Kare?

[@mahilafitnessyt]

More Videos For You: Exercises for Periods to Come Fast : kzbin.info/www/bejne/mnOoeGSnoZt4kJY Exercises for Period Cramps: kzbin.info/www/bejne/fILKaWyZq7WkqM0 Exercises for Irregular Periods: kzbin.info/www/bejne/pJnQiaCrfc2ljZY

[@manjumaghwal4950]

Thanks ❤❤मेरे पीरियड नही आ रहे थे मैने कल ओर आज ये किया तो मेरे पीरियड आ गए मै बहुत dawai lagte fer bhi kone fark nhi hota Thank you di ❤❤ mata rani aapko khusa rkha ❤

[@anshuKumari-i2w2h]

Sachi me hua ky​@@manjumaghwal4950

[@sukanyahazarika4730]

I rarely comment on any social media platform. I was 20 days late for my period. Actually i was diagnosed with pcod. But as I have started following hiit workouts for quite a long time so my periods mostly on time. But this time although I have tried many heavy workouts at home but my period didn’t come on time but this workouts really worked as miracle for me. I tried this only 1 day and in the afternoon on that day itself I got my period. Thank you

[@cute_rabit_5009]

can u pls tell me cumin seeds kite pani me kite liye apne?

[@MissRai0057]

​@@cute_rabit_5009yrr maine Piya or mujhe pite hi vomiting ho gai

[@sohiniroychakraborty6976]

Very effective I got my periods after 60 days.thank you so much I was lot of pain, after doing 2 sets of cobra and butterfly. I had my periods

[@Hindavi_kadam]

After how many days

[@riyashankhdhar]

Sister can you tell me you are married or not Because I am unmarried and same problem mere bhi 60 days par hi aata hai

[@anshikadixit3849]

My period late by 14 days it gives me so much stress but after 3 days of exercise i got itt😢😢😊❤️

[@riajuttriajutt4169]

It's really effective .waoooo 🎉 finally my period come back ..thnk u Soo much

[@FizaAfrin-sr2zj]

My period was 2 months late ..l tried lots of drinks but that didn't work then ..I tried this in night and got my period next morning..also l soked cumin seed in water for over night and drink that in morning..these two things really helped me a lot .. thankyou so much ❤❤😊

[@FizaAfrin-sr2zj]

@GargiSarng Acha ☺️

[@karuna_yadav7446]

Sis mere bhi period nai aa raha hai 2 month se jada ho Gaya hai may kya karu kuchh samjh nai aa raha hai 😭😭😭😭😭😭

[@FizaAfrin-sr2zj]

@@karuna_yadav7446 aap na zeera ka pani pijiye ubal kr daily mereko vo bhut fyda deta h aur exercise try kijiye..l will pray ki aapko aa jaye periods 🥰

[@Gyaaani_Baba]

ARE Maine to evening se hi sunna strt kiya tha ...aur morning me aagya... lekin next day nhi aaya ...phir se mantra suna. Or saath me chanting bhi ki next day starting wala pain shuru hua lekin abhi 6th day tk bahut pain k saath continue h ...2 mnths ka ruka tha...bahut powerful mantra h...I will surely recommend to everyone...if any girl having pain Mata se pain Kam krne ka vinti krte hue chanting kro to wo bhi hota h ... Krishna g pr to bahut vishvas h mujhe ab in mantras pr bhi.

[@vandnakalam8156]

Daily kr skte he kya ye exercise please btaye

[@thecharm00]

I was 10 days late for my period. I tried acupressure,yoga ,subliminals for 4 5 days but it didn't work.Yesterday i tried this exercise 2 times actually with no hope and i drank cumin turmeric water also did acupressure and listened subliminal at night and i got my period today morning .im so happy i had great fear actually. I dont know what worked for me . Girls dont get stressed try everything. One will work for you cause not everyone's body is same ❤️

[@thecharm00]

Im doing this exercise again because I'm again late for 13 days Update you later

[@Aeiou2121-u6o]

​@@thecharm00Tell me if that works... I'm also 5 days late and fearing a lot

[@leagomez5016]

Hope it’s will work on me

[@nehajaiswal8878]

Sath me nimbu le

[@renusingh-bx8ir]

6-8 days pehle lana h periods to kya kre plzz reply....

[@VarshaThapa-il4yq]

Really it's work mam i was not getting my periods since 5 months and I have seen your video then I started exercising by watching your videos so within 2 days I have started my periods.

[@mahilafitnessyt]

So happy. Thank you for watching.

[@PriyankaSingh-ue7yn]

Hello mam sach me kam Kiya

[@VarshaThapa-il4yq]

@@PriyankaSingh-ue7yn 𝙝𝙖𝙣𝙟𝙞

[@pushpapal1452]

Mera bhi same 5 month ke baad hi aata hai 😊 kya ye sach me work karega

[@MitaMeher-z7r]

Ek din mein kitne bad Kiya plss batayiye mam

[@Baijayantisethy-j3z]

Yeah it's work😊I missed my period 5 days late I do this exercise at morning today and after 4 hour I became period 😅 thankyou mam also all view's who are wrote thier experience in comments...it's also helps

[@triptithakur7878]

Yr mere aa hi nhi rhe h 3 din se kar rahi hu smjh nhi aa rha kya karu 6 days late ho gye Mera exam h 3 din baad centre bahut dur h bahut tension me hu sb kuch try kar li kuch nhi ho rha

[@itspriyanka1117]

​@@triptithakur7878Aapke periods aaye ?

[@triptithakur7878]

@@itspriyanka1117 nahi aaya tha.. Bt exercise kaam karta h.. Pata nahi mujhe kya hua tha ki us time nahi aaya..

[@itspriyanka1117]

@@triptithakur7878 kitne time k baad periods aaye aapko?

[@triptithakur7878]

@@itspriyanka1117 date se 10 din late ho gya tha.. Bt uske next month time se aaya

[@MissRai0057]

Thank you mam bhut hi helpful video h..... it's really work

[@anujawajurkar8127]

Periods date se pehle aa sakte hain kya isse plz reply

[@kathakoliroy3517]

Yes it really work.... I try this exercise and my period come frist....❤

[@pinkyahirwar8809]

Hello aapne kitne din ki thi exercise

[@kathakoliroy3517]

@@pinkyahirwar8809 maine e exercise 4 din kiya tha and it really work......

[@kathakoliroy3517]

@@pinkyahirwar8809maine 4 din kiya tha e exercise......... and it really work

[@riocreationphotoeditor7023]

Period ke dauran bhi ye sari exercise kar sakte hai ya nhi Please tell me know

[@soniyameena2064]

Har mahine period time pe aaye eske liye ye exercise roj krni h ya jab date miss ho tabhi krni h

[@mohiniahada2575]

Thanks you so much mere 2 months s ruke huye ek bar ye excise krte hi subh aagye..❤🤗

[@Gudi2812]

Please di low bleeding 😢ke liye bataya. Mujhe bass 2din hi period 🩸 hota hai aur bhi bahut kam😔🥺

[@srishtichaturvedi312]

My period is 2 days late ... actually 3-4 month phle mera weight 68 kg tha but abi maine reduce kiya hain and ab 48 kg ho gya .. means 20 kg reduce ho gya with dieting and aerobics exercise..but is month mere periods late ho gye .pichle month tk sahi the 😢😢😢ab kya krun .. weight loss hi reason hain kya ..plz somebody help me as i m very stressed

[@shaikasma866]

Hi, it really worked!!! my periods were 2 months late and after following this the next day I got my periods. Also I was taking ovabless-myo. Thankyou ❤

[@mahilafitnessyt]

That's great!

[@rpatilcreation2215]

It's really work👍..Thank you so much☺

[@simran5737]

Very effective thank u so mch

[@anshuKumari-i2w2h]

Sach me kaam krta hai please btao

[@AliyaUlday]

Wow thank you so much this is best exercises ever

[@Ankita..Barman.04.]

What the hell !!!!😢😢😢I was doing exercises for my yoga competition and doing those poses to worm up my body but suddenly I felt I am on period what happened to me 😢😢😢

[@alishawasim3967]

Thnx alot it is very very much effective

[@sweta1335]

OMG it's really work Thank you so much 😊

[@NiyaSharma-nx8wy]

How many times you did that

[@sonampandey1085]

Mujhe b hr 25 days me period hota tha es bar 49 days ho gy h meri 10 month ki bachchi h feed krti h please suggest me what can I do

[@Sonu_Jiya]

Thanks , it's very helpful my periods were 10 days late , After the exercise I got periods in 2 days 👍👍

[@statusTube-bk7wl]

Thank u so much mam❤ its really work for me

[@sanikakamble6424]

Khrch khup effective ahe...❤

[@rahataamin9772]

It really works My period was 6 days late, it came in 6 hours as soon as I did exercise Thank you for sharing this 😌

[@subhasmitasahu2503]

Konse time yoga kari apne ?

[@RituShiware]

PCOD wale bhi kr skte hai kya ma'am is exercise ko please tell us

[@PranjuPatil-s6v]

Ha muze bhi hai main bhi krti hu madam

[@ShrutiK-nq4yh]

It was fantastic I just practiced it for only 1 day and the next day, here it come ❤ I'm so glad tysmm❤❤

[@foodbyvanshika]

Thank you ❤

[@chandnigupta5515]

Mama,its compulsory to hold the breath ..its not allowed for me by the dr.

[@akinabori4445]

It's a magical exercise, it really work .... thanks you so much❤❤❤

[@harshithaca5978]

Thank you, I did today and got my periods within an hour, though I have been working out since 2 weeks and drinking ginger, ajwain teas, papaya, milk and flax seeds, relaxtherapy and what not 😂. finally after so many efforts. 🎉

[@raik.7510]

Really ? I’m just facing spotting I hope this works for me too

[@Gyaaani_Baba]

​@@raik.7510 aapka kya hua...hua kya?

[@raik.7510]

@@Gyaaani_Baba due to stress I was facing late periods it was 15 days days it happened 3 times so I called the gyno she put me in a hormonal pill Which bloated the shit out of me I’m in the last 21 days then I will be off of the pills n then I will start doing the period exercise right now I’m under the effect of this pill so the exercise won’t show any result

[@Gyaaani_Baba]

@@raik.7510 are Maine to evening se hi sunna strt kiya tha ...aur morning me aagya... lekin next day nhi aaya ...phir se mantra suna. Or saath me chanting bhi ki next day starting wala pain shuru hua lekin abhi 6th day tk bahut pain k saath continue h ...2 mnths ka ruka tha...bahut powerful mantra h...I will surely recommend to everyone...if any girl having pain Mata se pain Kam krne ka vinti krte hue chanting kro to wo bhi hota h ... Krishna g pr to bahut vishvas h mujhe ab in mantras pr bhi.

[@AminaAmina-tz2oe]

Thank you mam it's realty really amazing 😍❤ thanks again ❤️ mam

[@laddud]

Will it work to get periods early also...

[@jyotishrivastava9198]

It's really work😊. Past 2 months se mere periods ache se nhi ho rhe the ....yeh krne ke baad mere periods jaldi bhi aa gye aur ache se bhi ho rhe hai ❤

[@monalishadas115]

Thankyou so much mam ❤❤❤❤❤it's really worthy

[@sreelekha24budda14]

Yes it actually works

[@shumailanaz6221]

Period se free ho kr bhi kar skte h cycle regular karne klye r agr m consive karna chaho to is exercise se koi masla to ni hoga na

[@Varshasinghaniya-kp2tl]

Di kya es exercise ko Delly karna hai

[@shaiksalma6911]

In sab me se koi ek excercise karni hy ya fir ek se jyada karni hy mam, please reply mam

[@PranjuPatil-s6v]

Jitni batai utni krni hai 10-10 bar 3 set main

[@PranjuPatil-s6v]

Means 30 bar har yek exercise

[@sarithasurya2079]

Kitne din Tak

[@Sam-m2p]

Thanku so much 🥹🥹🥹🥹

[@yogitamishra4807]

Di hmare sister ko 1 mhine se nhi aa rhe hai kya is exercise se aa jayega

[@easeyourlearning1598]

100 % it works.. honestly telling,when I was reading the comments, I thought that those may be from the near ones of the youtuber.. but really , it works.. today I did the cobra pose, some squats and crunches... Wallaah, I got my periods in the evening... ❤❤❤❤thnx alot ma'am. My periods were delayed by more than 15 days.

[@mahilafitnessyt]

Glad I could help

[@AN-pn6fq]

Really, reading the positive comments gives a thought....are these honest?? Or from her well wishers?

[@MuskanKhan-r3z]

It's really work mam within 3 hours thank you so much ❤

[@dimplequeen5831]

Oh my god is this a magic 😲 my period was late for 2days and I was so concerned tht why my period is not coming and giving a cobra pose made my concern far away thank u so much mam for such great excersise you are the best ❤️

[@s.s.8470]

Thnku so much mam guys this video really saved me it's very very effective I was really tired because I have done all things but nothing worked nd today I done these exercises and I have got my periods in just 2 hours

[@shahanaparveenansari7787]

Didi exercise ke baad aaram kar saktehai pair me dard hone lagta hai☺ please help me 🥺

[@RajniVanshkar-vg5vd]

Thank you didi exercise btane ke liye .

[@quratbhat1855]

Thanku thanku thanku mam ❤ mera b hogaya

[@TanviDarokar-m4g]

Thanku ❤

[@harshitagujjar9688]

Or ek wajan .kam krne ke liye subah sham kya khana chahiye uska chart bna do plss mam request ❤😢

[@bhawnatiwari7127]

Hlo mam mera period miss hue 4 din ho gye test negative aa rha h sb kuch kr liya ab yhi ek matra hope h exercise start kr diye h aj se 3 baar krenge i hope period aa jaye 😢😢

[@LavjiChaudhary-fh4pq]

Kya aaye the aapke period please batai e mujhe 😢

[@bhawnatiwari7127]

@@LavjiChaudhary-fh4pq hmm aa gye the 6 din me

[@bhawnatiwari7127]

​@@LavjiChaudhary-fh4pqexercise ke sath sath ap garam chije Khao kesar ubal kr piyo haldi dudh piyo kyoki hmne bhut kuch kiya tha tb khin jaker aya tha pta nhi kya ho gya tha kya pta aa hi jaye

[@smiley_queen5649]

Morning m hi krna h y exercise ya kbhi bhi kr skte h din m

[@indirabj2511]

Thanks mam its help for my periods 💐🙏

[@deepkaur1419]

How to take ginger water? please tell

[@Kiranmoudgill2092]

Mam breath v hold krne hai periods me v kr skte hai

[@cheenuyogi]

Yes it really work ❤ thank you mam♥️

[@mahilafitnessyt]

Great 👍

[@simranpalwar587]

It's really work..very helpful exercises..thanks much🙏🏻

[@guriyavlogs-fh4gg]

Thanku so much this is a megical exercise I am very happy

[@Multicreation443]

Thank you so much ma'am 😊

[@ShivaniSharma-lf9be]

Mam thank you so much i miss my periods during seen your vdo and doing exercises i got my periods thanku so much mam

[@JuttJutt-r9r]

Thats very very amazing exercise I am very happy my periods is back❤❤❤❤❤❤

[@sukanyachakraborty4613]

De vai exercise ta ke period time ao kora jabe ?

[@Bababora-bm4nf]

Thank you so much mam apne meri itni badi tention ko dur kar diya ❤

[@ArjunYadav-q5o]

Thank you so much mam mera period 10 days late ho gaya tha is exerice ko karne ke 5 hour bad hi mera period aa gaya i am so happy mam ❤❤❤😊😊😊

[@chandraghosh5159]

Sachi me ya hota he

[@anukhan9990]

Sari exercise ki kya aapne mam?

[@Mprasad7752-q4g]

Thank you thank you so much diii... ❤️❤️❤️❤️ It's very worked... My period one month dily... Then i do applied your exercise...and my period come.... First day i do... And second day come my period... ❤️❤️❤️thank you so much diii

[@mahilafitnessyt]

That's great

[@RitaDharua-xs3xu]

Thank you so much mam

[@dianafernandes599]

It works guys My period was delayed by 20 days I did this exercise yesterday n drank ginger water the night before I did this exercise N i got my periods immediately Praise God And thanks Mahila fitness for giving this exercise.

[@sangitabarman5032]

Didi aap exercise kb kiye the Or ginger water garam ya thanda liye the

[@yashitaramchandani1230]

This really works 💯

[@kalindiyadav6695]

Back pain aur knee pain kr skte hai kya

[@Priyaverma1knowledgeadda]

Mam please breast size increase ka b video bnaye 😢😍🥰

[@NodiHimu]

Thank you so much, its really worked 😊

[@LifesGood-fo9ss]

Thank you

[@sachinKumar-sn]

Ye sara exercise karna hai ya koi 1step.

[@aayushiagrawal6877]

Mere bhi periods nhi aaye 11 days upar ho gye hai toh kya krna chhaiye mujhe jisse aa jaaye turnt periods

[@payalsable8991]

Sirf morning me krni hai kya mam exercise ye

[@sailajamaddireddy6641]

Thank you sooo much for your video... My periods was 2 days late I am tense because my house warming function is there after six days.. I saw your video and I do 3sets of each one... Within 6hours periods came thank you so so so so much sis❤❤❤❤ now I am full happy

[@r.maheshwari247]

Hai mam my periods was late i did only one time only i got my period so thank you so much mam very nice excercise

[@mayuribrahmankar2510]

Tysm Mam It is very effective & really work ❤😊

[@RajaKashi-rp7pm]

Really this exercise is very amazing.

[@mahilafitnessyt]

It really is!

[@khushboo6792-rx6pr]

Maam 3 sets means? Ek din me 3 times krna h

[@MonimalaKhatun-jv1pb]

Mam mera pcos hai 3 manth period nahi hua Exercise karne se ayega period. ?? pls mam reply

[@Studykeliye6]

Aaya?

[@Gyaaani_Baba]

Aapka hua kya?

[@KiranDeep-r8v]

Thanki u soo much mam ❤

[@sahilghatge9515]

I did this exercise yesterday and got my periods today🎉

[@RajaKashi-rp7pm]

Thank you 💕. very amazing exercise

[@sanjayparsad6630]

Mem after 40 age unmarried girl ka ovary ka size small ho gaya hai jisake karan mens 2 ya 3 month late se ho raha hai iske uper koye video banao jisse yah problem cure ho sake

[@dipalimoharana9207]

I'm here again after 2 days to give opinion about these exercises 😊 I got my periods only just in 2 days thank you so much❤

[@mahilafitnessyt]

My pleasure!

[@Khushichoudhary194]

Mere kyo nahi ho raha hai mere 6 months se periods band hai mene sare test karva liye aur sab kuchh try Kiya Ye exercise bhi continue me 4 din se kr rahi hu abhi Tak kuch nai hua 😢 Gys please help me for this situation 😢😢

[@Gyaaani_Baba]

Aapka hua kya?

[@shaguftayesmin3948]

Kitne din or kab kab karna padega???

[@aamirqureshi2480]

Mam thank you so much aapki iss video se mujhe faida hua mujhe 2 mahine se period miss the Do din maine aapki batayi HUYI excuse ki uske baad mujhe period aagye its really work😊

[@RiyaGiri-sk2ci]

Kita dinka bad apki period ayi ha ay exercise sa

[@anukhan9990]

Aapne sari exercise follow ki step by step?

[@peyalisanki5929]

My periods was 6 days late but the very next day after doing this all exercises my periods came😊. Thanks alot

[@saptamipal9016]

Thank you mam❤ It's really working❤

[@PriyankaKatre-jy9hz]

Mam 5 moths se mere periods nhi aaye mai bhi ye exercise try krungi pls mujhe bataiye ye kitne bar aur kis time krna hai

[@fantasy_hub816]

It's miracle 🔥got my periods once doing the exercises really works out 💯 thank youu

[@roopalsaini5236]

It really works or not?

[@fantasy_hub816]

@@roopalsaini5236 it really woked ...🔥 I got my periods