PERIOD HYGIENE ROUTINE: TIPS FOR ELIMINATING ODOUR & TAMPON INSERTION

Hey my beautiful babes🥰🌸
As promised, Wednesday upload is here! This one is special to my younger self and I wanted it to be educational for the little girls who have no one to speak to about their periods. I go in-depth about period hygiene and also included how to insert a tampon. I hope y'all enjoyed the video. LOVE YOU🤞🏾

[@ChelseaWambui]

Hey my babes🥰 First upload of 2023! How’s everyone doing?

[@henriettamomanyi]

Hey Chelsea,doing great😊❤️

[@Bhumbee]

Awesome 😎 What about you? Happy New Year 🎈🎇

[@k.dorice7600]

♥️♥️♥️I got my period when I was 14..the cramps got worse when I entered my 20s..shout out to all women out there🙏💕

[@linetgacheri9895]

Saaame gurl! I literally never cramped when I was in my teenage, my cramps have been getting worse, I'm currently 22.

[@lifeaspruddy2252]

When i saw her Instagram story i rushed here literally 😭❤

[@nicoletanui9994]

As much as I knew most of what you were talking about, I really enjoyed you giving details and explaining. Loved this💯❤️. Looking forward to more feminine content.

[@Lisa-s_life]

You really helped me about the tampons I really appreciate

[@Uniquelyskely]

Not me watching this when on my periods 😩❤️📌🔥😂

[@sylviahmaimba]

First video of the year lessgoooo🥳content we love to see🔥 I'm so proud of you 🤍🤍

[@Maureen_Njambi1]

Happy new year @Chelsea! This video was very informative, thank you so much 😘❤

[@Reasmilem22]

Thank you for the video❤ for me, it happened when I was 12 years but lucky for me I knew that it was happening and didn't freak out.

[@dessfrancy]

Thoroughly enjoyed this video, veryyy informative, real and raw, keep it up Foi!!!

[@JUST-VEE]

HAPPY NEW YEAR TO YOU MS CHELSEA...ALSO THE INTRO IS 🔥🔥🔥

[@hopeachola3799]

When wiping I would recommend to wipe in two parts front to back though in parts. The lady part then you go to the back. Got a bad experience with wipes 😅 and yes there were unscented just as you said do not switch up just do what works for you. Loved the video😃 very informative.

[@Koraineee]

The bestttt!!😍😍😍

[@ruchalemilkaya9987]

Love you since day one so proud of your progress

[@victoriakerubo8916]

Loved the video... It's so informative. I was so glued on it all through😊

[@winnienjonjo2098]

You really inspire me 😭❤️ and I wanna be like you someday

[@Koraineee]

Thank youuuu Foi🥺♥️♥️♥️

[@Nyangara.]

I switched to menstrual cups three months ago and I love it. Very informative video❤️

[@khanyisilemelania8877]

Thanks so so much chelsea this video really really helped girl .

[@sharonwachira2310]

I'm just going to leave these here❤❤❤❤❤❤

[@cindyatuhaire]

This was really nice 👍👍 thank you. I also delayed in primary and thought l was barren 😂😂

[@melissagitts]

Such an informative video for this specific one. I've also enjoyed all you have shared. ❤️ I do have a suggestion, you can see how to incorporate a medic or yourself and create awareness on pcos and ovarian cysts and the likes. You have a better way of handling such sensible conversations. Other than that, Happy New Year Girlie🎉🎊

[@Bhumbee]

This is was truly detailed. I hope more hygiene talks would follow. 🔥🔥🔥 I thought I started menstruating earlier until you mentioned 9. 😂😂 I started at 11 and it felt like I had malaria. 😪

[@justshiny8202]

Helps a lot thanks

[@GemGamingHub]

this is so helpful, thank you so much and you earn a new subscriber

[@carol-annemartinalolafrase8473]

I love that I have so many options I go with my mood lol and liners dor daily wear

[@donnajoe4442]

That's really good, teaching people hygiene.

[@gettyskits4324]

I got my first period when I was 16 and I thought something was wrong with me now I'm 19 thanx for the video this is going to be very useful in my life

[@carol-annemartinalolafrase8473]

I have ph friendly washes for down there or use sensitive skin unscented soap wipes to

[@laika_frost]

Let's get her to 2k likes 👍

[@Kimberlywanjikumaina]

Lmao I love you Soo much 💖💖

[@Winsletwanjiru]

Woow❤️

[@carol-annemartinalolafrase8473]

I was 11 when I got mine I'll be 32 feb 2 I have period underwear cups and disc ... but I don't have pads to use up and tampons lol so I'll be using them up for a bit

[@ms.boksy302]

Loved this video 🥰❤️. The talk on the tampons was needed!!!!! Started mine at 11😭😭and I still can't believe it because I'm now in my late teens. About waxing 🐱, does one do it by themselves or they can go get it done?

[@antoinettenyuurnibe3302]

You can do it yourself but it'll definitely be easier and less painful if you go to a professional.

[@floracresencia]

I got mine when I was 11years old

[@carol-annemartinalolafrase8473]

I have yeast infection treatments and bv treatments to

[@carol-annemartinalolafrase8473]

I have pmdd so I get sever period symptoms two weeks I also get chills nausea night sweats hot flashes smell smoke not there have to pee alot shaky hungry moody and very tired so annoying plus sever sever cramps and lower back pain I have livia pain machine and 12 hour advil extra strength... and extra strength motrin... I also have throw out period underwear

[@dionnegivans6838]

Yes sometimes the lib is sometimes forgotten ...but it makes the difference with freshness ...u don’t hear many people spk about the lib 👍🏽

[@makoritsephe3096]

👌❤️❤️❤️❤️❤️❤️❤️

[@irenechierah6368]

Starting off on a high note! 🤌 We love to see it 😍

[@_galenda]

If wet wipes throw your ph off like me even when they are unscented use a bidet/ water

[@piccolaneema1853]

Class is in session, Professor Foi in lecture 📖

[@blehlifediary]

I got my periods when i was 11 years old and i felt like i matured waaaaay early than any one in my class ... because i looked so small back then ... well i am still small and i am 21 years .. The cramps aaargh have never favoured me .. cant eat nor drink even water for like 2 days straight .. just laying on my bed

[@imnotwhoithinkiam5018]

I was 15, no pain

[@carol-annemartinalolafrase8473]

I get chills hot flashes upset tummy sweat with my cramps crying in bed or a hot bath

[@carol-annemartinalolafrase8473]

Now there are light day tampons regular super super + and ultra

[@nabintoucisse2786]

I had mine at the age of 9 😅

[@jessylucy8874]

Are the wipes safe babes? Like i thot they not supposed to be used

[@antoinettenyuurnibe3302]

We use wipes on babies don't we?

[@carol-annemartinalolafrase8473]

Tampons can be worn for 4 to 8 hours 8 hours max

[@carolinewambui7863]

I wanted to know if age please

[@maggienduta8487]

I ended my year with my periods, too many emotions uurrrggghh haha

[@PastryGodmother]

I thought pads ick me out alone😭😂

[@carol-annemartinalolafrase8473]

Sadly I just take iron pills stay away from salt I can't eat alotnof red meat I can't digest it even some my tummy I'd a pain lol plus ibs anxiety disorder panic to

[@carol-annemartinalolafrase8473]

I have fancy and non fancy underwear lol

[@lifeaspruddy2252]

Pcos is the worst