Personal power meditation | Reiki ASMR | David Goggins Inspired

[@AngDevigne]

I feel like you are so intentional with these videos and I really appreciate all the effort you put into them. 💕

[@MindfulFrequency]

Thank you so much💖

[@rebeccamulloney9283]

I agree ☝️

[@traceymartin4071]

What a beautiful and empowering session! Something in my jar is the day I was out hiking alone, and I had to climb up in a very tight tunnel between the rocks. I got partway, and then I froze. I was afraid to continue and afraid to go back the way I came. I pushed myself through it and finished the hike, and at the end, I knew it was a major thing I’d done. Thank you for making me realize how precious that experience and many others I sometimes think of as “bad memories” can be, and for helping us dust them off and see them as empowering moments instead. Your work is so beautiful and helpful! 💛✨

[@MindfulFrequency]

Tracey I loved reading this. I could visualize it in away. Yess, this definitely a cookie jar moment. Thank you, I'm glad you enjoyed the session❤

[@mihaelacristu8062]

Ești o ființă de lumină. 🙏🌺

[@MindfulFrequency]

😊❤🙏

[@kladywyo]

I don’t know how you do it. I feel like you’re talking to ME, as I’m sure everyone else does. Thank you!

[@MindfulFrequency]

I’m so glad. I try my best to create it in that way. I want you all to know that you are safe and free to relax on our channel 💗💖🙃🙏

[@carols.4252]

Hello and thank you for your service. I follow two Reiki content creators, and the other was in the Air Force. You are both such gentle souls it is hard to imagine either of you in the military. Wow. Well, lots of things in my jar. Two things I’ll share. Laid off at 57 during the Great Recession. Got another job in three months. It was brutal at that age. And this past year? Diagnosed with cancer and had surgery. They do not believe it has spread. Thank you for this.

[@MindfulFrequency]

That's neat. Who's the other Reiki military vet? I want to check them out. You are so strong. Your jar is filled with so much power! My mother had cancer as well. I'm so grateful that your surgery sounds like it was successful. Praying for you and your healing Carol 💖

[@kdmullins45]

Congratulations on having the Courage to take on Algebra II! I had to take Algebra 2 times in college. I am an elementary teacher now and one of my goals is to take away the fear of Math... I love your videos. Thank you.😮

[@MindfulFrequency]

I love that. You are truly changing kids lives by having that as one of your goals. Thank you for what you do💖

[@DavidFigueroa-gk2ud]

GREETINGS FROM MEXICO

[@jessicanoelle2012jp]

Currently going through pain from an iud and when you mentioned you were in the army, I felt like u were talking to me I am a veteran and I thought about all the hardships I went through, from the obstacle courses, to combative, to technical trainings, and I reminded myself I survived those. I can survive this

[@MindfulFrequency]

Thank you for your service. I love that we share that commonality. I’m happy this reached you. And yes, your a bad 🍑. You can grow through whatever comes your way

[@elizakbryant]

I don’t know how I missed this one somehow, but it is incredible. Thank you for your service, vulnerability in sharing, and spiritual leadership with these videos. I would seriously listen to a podcast of you just speaking about things you’re reading and thinking about. Thank you!

[@MindfulFrequency]

Thanks a lot. Happy to hear that about the podcast. That’s a future plan of ours!

[@MessagesFromAurora]

Thank you! 💗🙏🏼🥳💙

[@MindfulFrequency]

You are so welcome ♥️

[@nat11111]

I love your calm and soothing voice! Thank you for this meditation and reiki.

[@MindfulFrequency]

Thank you so much! ♥️

[@jazzyparntz6451]

This was lovely. Thank you 🙏🏻💖

[@MindfulFrequency]

So glad you like you enjoyed it 🙂

[@rebeccak4343]

Thank you so very deeply for this. I am so so grateful for you ❤🙏🏔️✨🙏❤

[@MindfulFrequency]

You are so very welcome

[@Jodzilla]

You’re the real deal. I can feel it. Thank you for that ❤

[@MindfulFrequency]

Thank youuu ❤🙏

[@adeolaadejumo7157]

Blessed be 🌈🕯️ thankful 🤍🤍💖💖💟💟

[@MindfulFrequency]

Much love. Thank you for watching 💖

[@lm9991]

Thank you, Nelle! This is so healing. Disempowerment has been a life long issue for me and your meditation and your sharing is so helpful. ♥️⭐️

[@MindfulFrequency]

I can relate to that feeling. Mose welcome 💖

[@lm9991]

@@MindfulFrequency 💖

[@gavinbaldwin1]

I appreciate all you do for us. ❤

[@MindfulFrequency]

Thanks, Gavin! 😊

[@sarahsalsa2461]

I loved this! (Though I tend to love all your sessions) Such a good concept, and so relaxing/calming and freeing. Thank you ✨🤗

[@MindfulFrequency]

You're so welcome! 💖

[@princessunni]

Thank you Nelle for another relaxing and also stimulating asmr reiki session ♥️🙏🏻

[@MindfulFrequency]

You’re so welcome 😊💫

[@SimsMoyal]

Thanks - lovely video!

[@MindfulFrequency]

Thank you 💗

[@lucindasweet7531]

This is amazing. Absolutely perfect timing. Thank you

[@MindfulFrequency]

You're so welcome!

[@seanx476]

Yes

[@courtneylester9067]

Your feathers are the best! 🫠

[@MindfulFrequency]

Thanks Courtney 💖

[@youANDme...equalsU.S.]

Thank you ❤

[@MindfulFrequency]

Welcome ❤🙏

[@clairevaldez7136]

🙏❤️

[@MindfulFrequency]

💜❤🙏

[@remarkablezai1621]

1st time here already relaxed 1:35

[@MindfulFrequency]

Wonderful. Thanks for dropping by ❤

[@remarkablezai1621]

@@MindfulFrequency subscribed as well

[@Hotwheels5482]

Tbh I have had to overcome all of this ❤❤❤❤❤❤❤

[@MindfulFrequency]

No wonder we vibe lol💖. Go Emily!!👏

[@Hotwheels5482]

@@MindfulFrequency 💞💞💞💞💞💞💞

[@LizbelleHarb-jt9qq]

Such good asmr thank you so much! I have a question though, what did u mean on the description where it says David goggins inspired? How does this speak of David Goggins?

[@MindfulFrequency]

The concept of having a mental ‘cookie jar’ of all the things in your life that you had to overcome is a concept that I learned from one of his books

[@Jsqared-aka-justjenn]

Oh my goodness... algebra 2 with trig Passed by skin of my teeth. It was not fun. I still wonder 🤔 is my teacher 30 years ago still there....and still talking about Larry Bird....??? 😎 Night y'all ❤️😘

[@MindfulFrequency]

Big Congrats on passing that!!!! That's so awesome to hear! Cheeeeers 🥳💕🤍

[@t.c._the_o.g.]

🧡❤️🧡❤️🧡❤️🧡❤️🧡

[@MindfulFrequency]

🙏🙏🙏

[@DavidFigueroa-gk2ud]

New subs

[@MindfulFrequency]

Welcome, David! Thx for subscribing 🤍

[@Burt_Sampson]

Stay hard

[@MindfulFrequency]

David Goggins is awesome

[@cIeetz]

hey

[@MindfulFrequency]

hellllo

[@janeshumate]

1$

[@moxita91]

The challenges brought by the world aren't as meaningful to me as those my own psyche develops in reaction to those challenges. For example, it took me 3 attempts to finally pass ( also with a B) Calculus. I enjoyed the experience of finally understanding it, yet not the work required to achieve that understanding. I'm lazy and I know it.

[@MindfulFrequency]

I'm saying. We can be our biggest critique but also our own best friend. We just have to be conscious of what friend we are feeding the most because they become the most chatty lol. Passing is passing. It's going int the cookie jar 💖