F.A.S.T. Drill with a Rifle

The F.A.S.T. Drill is usually done with a pistol, but as PDN Executive Director Rob Pincus and EAG Tactical’s Brian Canova demonstrate, doing the F.A.S.T. Drill with a rifle yields some worthwhile data because several different skills can be analyzed.
Sign up for the free PDN newsletter to find the latest personal defense tips and techniques right in your inbox. bit.ly/3Dxlzlz
The F.A.S.T. Drill (Fundamentals, Accuracy, and Speed Test) was developed by the late Todd Louis Green. It tests a shooter’s ability to get hits on a small target and then on a bigger target, or vice versa, with something happening in between, often a reload between the two targets. Rob has made another video showing a different variant on the F.A.S.T. Drill.

[@pigpaul]

Thank you for this drill.❤

[@PersonalDefenseNet]

You're so welcome!