Phillip & Holly Try Out Laughter Yoga | This Morning

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According to a laughter yoga guru - a good giggle not only provides a full-scale workout for your muscles but unleashes a rush of stress-busting endorphins. So prepare yourselves, as Louise Claire Gates shows us the best methods to get us laughing.
Broadcast on: 17/01/19
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[@alastairboocock3405]

Laughter is the best medicine 🙃

[@emma_em_11]

My neighbours be like... is she HIGH??! 😂😂😂