3 Laughter Yoga Easy Exercises to Feel Better

Linda Leclerc, founder of the School of Laughter Yoga, shares three simple and easy to practice exercises for laughing as we need to change our energy in this time of pandemic.
Why laugh intentionally? Because it is very good for our health!
Any clues?
- better oxygenation
- better digestion
- better blood circulation
- better attitude
- instant stress relief
- relaxation throughout the body and mind
Want more?
- better lymph circulation
- guaranteed good mood
- immune system boost
So how about now? Are you more convinced? Laughing, even on purpose, is GREAT for your health!
JUST DO IT! Don't overthink it. The action will benefit your whole body!
Thank you for doing the exercises with us. Please share with us how you feel after doing these exercises. Stay healthy!
Laughter, Joy and Health
www.yogadurire.com/eng

[@mohitshivashantisharma6808]

Curly an you makes me so much laugh thank you so much 💖

[@resolve53]

Thank you so much

[@jessicalouise2640]

Wow thank you. I feel like this could be life changing for me! I struggle to find anything funny enough to make me laugh, so I'm going to try faking it!

[@yogadurire]

Simulate and STIMULATE. That's what works! L.

[@caramelbrownie9246]

Thanks this will work well for my mom who doesn't like deep breathing yoga🙌

[@TheCeltic1975]

Grazie 😁😂😂😂😂😁😁😁😃💚

[@ms.donsrita6526]

Feel like crazy but i liked it so much😂😂

[@3see572]

Excellent presentation ❤❤❤ love laughing ❤❤❤

[@jacksonjjachy6451]

You're such a founder of laughter. We have Got to keep it that way

[@moni_lucky1010]

You have a great laugh! 😄😂

[@joaniebeaubien4840]

Funtastic laughter!! Thank you!!

[@leybova]

You are awesome!Thank you very much

[@juliamalyn9476]

Beautiful Linda!! You saved my day and probably even my future life with this easy way to boost your overall mental /and body health. THANK YOU! I am going to add it to my morning routine!

[@yogadurire]

Ohhhh you are so very welcome!! L

[@akashihazarika7092]

Love your laugh

[@lanar5812]

Thank you, nice video 🙂

[@johnnycash9276]

You have a beautiful laugh i can keep laughing at you all day

[@tulaykzlhan7814]

Linda❤❤

[@imanomade1360]

Thank you! 😂 Merci! ❤

[@A_H.]

Thank you, you made me laugh😆

[@lafleurrose8419]

Merci infiniment 🙏💐

[@yogadurire]

Merci à vous 😊

[@kellieknight2552]

🤣🤣 That's so funny I just laugh with you 🤣🤣 thank you for this ❤🌷🙏

[@danielemarini3084]

Super!😂

[@geetanjalikhare9689]

Very nice, Thank you. It really works😂

[@annickpessin629]

Bonjour linda merci à bientôt bisous annick France

[@vannylu]

nice video🥰🤍 tks for sharing☺️☺️

[@praisegod1523]

You made me laugh for real😂😂😂😂

[@asifmanaffali534]

Nice 👍

[@danielemarini3084]

😊❤

[@abduldanish8972]

Thank you very much for this vidio 😂

[@Petra-ss6qr]

❤😀❤

[@user-lx9qy9hg4j]

ماشاءالله

[@niryraharison1069]

😀😀😀💖💖💖

[@ml4048]

ok but why did this make me cry whilst i was 'laughing'????

[@yogadurire]

It happens... you simply probably let go of pent up emotions. Just let them out and then move on. That's what I DO. L,.

[@ifurman12]

Beautiful belly laugh 😃 😀

[@akashihazarika7092]

your laugh is so funny

[@jeezyjones9744]

You cried may be because you really wanted to die inside hahaha I thought I was laughing at 1st then I felt something else that made me so sad but I was laughing and the tears came

[@janardhanakv474]

😆😆😆👌🙏🙏🙏💕

[@sixthsensestudio4675]

Ho hio ha ha ha hi hi ho ho

[@Reem-zr6nf]

🤣