Whoever you are well done mate that is the best explanation for training abs i have seen on youtube.
@bobbyt69873 ай бұрын
Love this machine. Really shows off the hard work
@Hahhaha683 жыл бұрын
That ab coaster works i got my abs fast af
@cmoneytheman2 жыл бұрын
How fast
@zed9082 жыл бұрын
@@cmoneytheman depends on your bodyfat
@cmoneytheman2 жыл бұрын
@@zed908 i know that I was asking how fast the person got theirs why did you say this
@Young_Savage_9042 жыл бұрын
@@cmoneytheman 😄😄
@cmoneytheman2 жыл бұрын
@@Young_Savage_904 is something funny
@tomjary92843 жыл бұрын
Finally a great Peice of machine which actually works for abs 👏👍 . Great engineering . Other ones they put pressure on shoulder while hanging so you can't put all the focus & energy into abs .
@shaheer_042 жыл бұрын
thank you for your input Mr Tom jary 😌👍🏾
@heinzkitzvelvet3 жыл бұрын
Just ordered a knock off of this product tonight. Very similar except the arm pads are foam rolled pads. Not the full forearm, elbow locking pads like this one. I wish I had those, but the price difference was almost $100 and I couldn't justify the premium expense. But the pitch in the slide rails looks to be the same, and it can handle weight plates too. I'll make it work for myself and get great abs.
@cmoneytheman2 жыл бұрын
The cheap offbrand is a better deal i got offbrand to i lost some fat i dont do enough reps do not all the way flat
@tappetarajkumar71123 ай бұрын
I wish to have this in my gym
@karlenmglАй бұрын
Flybird on temu ab roller
@musthafaiqbalaziz7407Ай бұрын
Excuse me. Can i download your video?
@dridribelo3 жыл бұрын
Excelent video.
@AndiswaGabela-l4j6 ай бұрын
Thanks a lot. ❤
@aazadshekh7192 Жыл бұрын
bhai ye masin kese mgay or kha milti hai btao please
@FarhanKhan-zm9cj7 ай бұрын
Amazon se
@aleeshasajid53064 ай бұрын
Is this diactis recti safe?
@giorgidabrundashvili-w6z4 ай бұрын
Price this machine bro?
@MuhammadIrfan-lf1sz2 жыл бұрын
Sir tell me about this machine machine I want this and tell me price @gym master
@Dankova774 жыл бұрын
What a modelo of AB coaster Is?
@jnyfried Жыл бұрын
What’s the most weight you can add to it?
@cmoneytheman Жыл бұрын
Well I seen a person add 130 copy and paste this ab coaster weights adding will be 1st link
@greygremlin12482 жыл бұрын
Question, is collapsible
@cmoneytheman2 жыл бұрын
Yea the cheap version like I got its on ebay
@greygremlin12482 жыл бұрын
@@cmoneytheman thank you. I'll order it my next paycheck
@cmoneytheman2 жыл бұрын
@@greygremlin1248 these versions on this vid have benefits of a longer range by the looks of 4 inches and can add more weight that's the only difference I think can hold 50 each side The offbrand can only hold looks like to be 20 but maybe 30 Price is the biggest difference i paid 100 compared to 250 or 300 for the cheapest real ver
@semedallahverdiyev949711 ай бұрын
Neciye?
@md.muktadiruddinkhan Жыл бұрын
how many minutes i use ab coaster
@andersbjrnsen720316 күн бұрын
Do it in sets like any lift. 12 reps for three sets should be a good start.
@yorkiepit2 жыл бұрын
I was distracted by the guy crawling around and eating
@kirillgolub578 Жыл бұрын
Can you turn off music, I don't hear what he is saying
@souravdassouravsirsclass4 ай бұрын
I purchased personally and got my abs in 4 weeks
@brandyleann57163 жыл бұрын
its very hard if you are a short person!!!theres no way to adjust the handlebars!! i give 1 star
@MISSUNIVERSE18303 жыл бұрын
I'm 4f11 and it works great for me, I have the first model
@Hahhaha683 жыл бұрын
How tall are u
@MISSUNIVERSE18303 жыл бұрын
@@Hahhaha68 I'm just under 5feet tall I'm very short
@flyingfrogofdeath96163 жыл бұрын
Just grow bro
@AshaDisco Жыл бұрын
Most things in life aren't modeled for the vertically challenged ...I give you -1⭐
@carvingsonthewall54683 жыл бұрын
Does this work?
@carvingsonthewall54683 жыл бұрын
@A Z actually I purchased this but used only twice. In both occasions, I got heavy cramps on my stomach. This only for lean body and not for obese.
Looks like I’ve been cheating a little. It’s not easy to control the momentum though. 😂
@rajababursr25093 жыл бұрын
WHAT IS PRICE
@miguelcisneros45713 жыл бұрын
About 200 on Amazon
@karlenmglАй бұрын
Less than 100 on temu I got a version of it by flybird, spinned the wheel git it for under $70bucks . Came in less than 7days from California to Pennsylvania
@Cestasdediq2 жыл бұрын
Queria ter dinheiro pra comprar um
@rubyjackelinecalderonbenit54954 жыл бұрын
Quisiera entenderte 😔
@cranthikothapalli33414 жыл бұрын
I want this machine in india.....
@bradhn38323 жыл бұрын
se tomó mucho tiempo para decir que funciona bastante bien