How To Coach The Squat

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Physio Plus Fitness

Physio Plus Fitness

Күн бұрын

How To Coach The Squat
www.strengthphy... In this video I show you how to coach the squat so that your clients move well and things you can do to improve their position and maximise their performance. The How to coach the squat video should give you valuable tools to start improving someones squat today!
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Chris Lendrum
Physiotherapist and Personal Trainer
Website: www.strengthphy...
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How to Coach The Squat

Пікірлер: 24
@albinpeter2546
@albinpeter2546 2 жыл бұрын
Nice Sir..Mam.. Thanks.
@Bushcraft242
@Bushcraft242 2 жыл бұрын
Great respect
@georgkrause766
@georgkrause766 2 жыл бұрын
Content is very good. Sound is very bad. Better to use an external sound recorder not the camera inbuild mic. This would make your video perfect.
@jennygump813h2
@jennygump813h2 2 жыл бұрын
This is so helpful!
@Bushcraft242
@Bushcraft242 2 жыл бұрын
Strength and conditioning specialist
@Doriesep6622
@Doriesep6622 5 жыл бұрын
with the kettle ball I can squat. Without it, I fall over backwards.
@Kahleeb.
@Kahleeb. 3 жыл бұрын
Lack of ankle mobility
@cordlefhrichter1520
@cordlefhrichter1520 2 жыл бұрын
Ass over tea kettle bell squat
@mehedihasanzafar8978
@mehedihasanzafar8978 6 жыл бұрын
squat, is the foundation of fitness and the king exercise so we must follow your advice. thanks.
@zakvondaniken9327
@zakvondaniken9327 4 жыл бұрын
🤣🤣🤣
@kaylakrattiger
@kaylakrattiger 3 жыл бұрын
From the side! Why not film from the side 😐
@lukefitt56
@lukefitt56 6 жыл бұрын
This was super helpful. there are a ton of videos that explain what I already know but having the correction for the issues was excellent!
@holyteejful
@holyteejful 7 жыл бұрын
appreciate the videos you have put forth so far, sometimes the basics can be refreshing & very necessary!!
@fadigamutape3320
@fadigamutape3320 7 жыл бұрын
Really good videos. Good explanations and you keep it simple. Like it
@789quicky
@789quicky 7 жыл бұрын
Very helpful 👍
@driesbroekhuis
@driesbroekhuis 2 жыл бұрын
1000 thanks always had a problem with squats but with the stretch exersize its gets so mutch better in a view weeks
@paperwaitforittowel
@paperwaitforittowel 4 жыл бұрын
Why all u guys in the comments so creepy why r u here
@keithjohnston8249
@keithjohnston8249 4 жыл бұрын
As many vids as she is in hope she got lunch for free :)
@danieldphillips9029
@danieldphillips9029 7 жыл бұрын
She is perfect in every way!
@joejus21
@joejus21 7 жыл бұрын
she's beautiful😎
@lukemanius
@lukemanius 7 жыл бұрын
You can tell she loves her squats! She has great leg physique!
@WashedCoachWith3Chips
@WashedCoachWith3Chips Жыл бұрын
This gal is kinda distracting... lol!
@marclane6721
@marclane6721 2 жыл бұрын
Putin looks to be in good shape
@nightshade9977
@nightshade9977 2 жыл бұрын
😂😂
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