Physiology of Endurance: 5 Min Phys

[@patrickvanmeter2922]

I have been on a 3 day Andy Galpin marathon watching W/O. Will my brain cells grow? I had to ask this because my wife says I am an idiot. Seriously, you're the best. Thank you.

[@eminems99]

Andy I love your contribution on this topic to us. I for one love the reasoning behind each exercise types and their impact on your body. Longer videos are always fun to watch, so I hope you do a video of the physiology where you are training fasted at a high intensity eg: Wingate Test, Fartlek etc.

[@Vospi]

Would love, love, love to see the next one, endurance is one my weakest points and I would like to participate in competition in April. :)

[@icejumperke]

DOCTOR G SQUAAAAAD 😎🤓 Thank you, doctor 👌 Already saw the rest of the videos, but this is a very good summary 💪 thanks for the knowledge gainz, doc! 👊💪

Awesome! Please more!

[@Mongoosemcqueen]

Andy is the GOAT

[@michalkaro2388]

I will be very interested in "Speed Training Physiology" and how to get this super fast X type fibers good job. great info Dr Galpin in your videos anuy chance fore some speed topics?

[@drandygalpin]

100%

[@ernestoraglianti887]

Nasty question: how do you categorise yoga (flow kind, 1h)?

[@timbennettttt]

Thanks for this, awesome content!

[@micahandjessi]

Freaking great man, keep em coming. thanks

[@anthonyrawson8967]

The next videos are going to be dope

[@catastrophic82]

Random thought bubble: You and Stephen Seiler in some kind of round table discussion, it would be interesting to see the two different worlds come together :)

[@vicentecalles864]

Dr Galpin thanks for your video, and the podcast, keep the good work, can you please say if the minimun volume required depend on age, gender or another????(in strength and endurance)

[@Naraku1987]

Dang. Video has been out for a day and I still haven't watched it, shame on me! Thanks for the great content as always.

[@asifchaudhry7957]

Dear doctor how we may reduce ph.

[@survivorq8]

Thank Lo

[@bradfry2259]

I've popped my intercostals before it hurts like crazy and makes it really hard to breath.

[@maryannmadulid9408]

🙌❤️

[@anthonyrawson8967]

First.