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In this video I will cover stretching exercises of all Intrinsic and Extrinsic hand muscles. These exercises are really important if somebody has arthritis, cramps,stiffness in hands.
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Upper limb muscles stretches watch-
• Upper limb stretching ...
Lower limb muscles stretches PART 1 watch-
• Stretching | Lower Lim...
Lower limb muscle stretches PART2 watch-
• Stretching | Lower lim...
Neck muscles stretches watch-
• Neck Muscle Stretching...
Hand muscle stretches
stretch hand muscles
Stretches for hand cramps
Hand muscle pain exercises
Hand muscle stretching exercises
Hand stretching
Hand stretching exercises
#stretching #hand_muscles #physioshealingtouch
#arthritis #stretch