Hello! **IF YOU ARE HERE TO COMMENT ON PASTUERIZATION - Please see video description before doing so. **IF YOU ARE HERE TO COMMENT ON FERMENTED FOODS NOT NEEDING REFERIGERATION - Please see video description **IF YOU ARE HERE TO COMMENT THAT PICKLED FOODS DO NOT NEED TO BE CANNED - Please see video description. 😊 Thank you!
@huus56822 жыл бұрын
i here to comment you'r like my mom thanks mom :)
@annamulett33762 жыл бұрын
So I only use water salt in my pickling can I pressure can or water bath or is there a difference to this as well
@douglascarlson90062 жыл бұрын
This was excellent - nice job, thx much ...
@teresamexico3092 жыл бұрын
@@annamulett3376 Water bath/pressure canning is needed for picking but also the acidity (pH), that is why vinegar is used in the pickling process to ensure having a safe food to store for a long time, even more than a year.
@jaksmith6465 Жыл бұрын
fermented foods are high in Histamine . .
@copisetic11042 жыл бұрын
I was a microbiologist major, I bottle tomato’s with a little salt and citric acid. Pathogens will not grow in a PH of 4.6 or less. I check my tomato’s with a PH strip. I have been bottling for 45 years.
@abidraza63752 жыл бұрын
Hpl
@abidraza63752 жыл бұрын
Jjoi9
@taniahummelgard22902 жыл бұрын
Brilliant!
@brucechaney79572 жыл бұрын
Do you keep them in refrigerator?
@hoboonwheels92892 жыл бұрын
Lectins eliminated?
@nessaandeo7642 Жыл бұрын
Thank you for sharing. I have never seen fermented cucumbers in germany, didn't know that this is possible. What I realy like about your video is that you speak clearly and in the right speed, so a viewer with english as foreign language can follow.
@pensadorrealista2825Ай бұрын
Indeed!. I am from Angola, Africa and I have no problems understanding all her videos.
@morgansmagick1696 Жыл бұрын
As a nutritionist, I’m absolutely in love with your videos and how accessible they make information for those that want to focus on healthier eating habits. I think that we should all focus more eating like our ancestors and steering away from modern convenience foods- will continue watching all your videos! 🧡
@parrisestatessouthernhomec3246 Жыл бұрын
You also have to consider our ancestors didn’t live past 36 so be careful
@rickyelvis3215 Жыл бұрын
@@parrisestatessouthernhomec3246on average.. so be careful!
@jeffmeyer9319 Жыл бұрын
Well done comparison. Two years ago I made several jars of fermented dill pickles with garlic. They were crispy and delicious, and a year later I was still eating them. I was surprised that a year in the fridge they didn't go bad.
@michaelhall736 Жыл бұрын
A jar of pickles wouldn't last that long in my house because I'd eat them all in a few days. I just really love pickles so much. Although I never had them fermented before.
@terrywereb7639 Жыл бұрын
Question: historically, stores had pickle barrels. A person could reach in and pull out a dill pickle. Was the pickling brine the reason that barrel could be "open" in the store? Any time I buy a jar of pickles, " refrigerate after opening" is on the label.
@kaymack5304 Жыл бұрын
@@terrywereb7639good question. I don’t have the answer, but I do remember a small store in the center of town having a pickle barrel when I was a kid.
@alexiachimciuc319911 ай бұрын
Add mustard seeds and strips of horseradish for extra flavor!
@alexiachimciuc319911 ай бұрын
@@greengreen110 for pickling using just salt and water there's a need to avoid contact with air after opening. If not ar room temperature any part of the cucumber above the fluid will turn to mush. To prevent that after opening keep it in a cold place. Same for the unopened container. To prevent any mushing I keep down my cucumber with a rack made from thin branches from a sawer cherry tree. About the thickness of a pencil they are flexible and I wedge them underneath the jar neck pushing the cucumbers down and fill the jar carefully so the liquid will be above them. For non-fermented pickles using citric or vinegar there's no reason to keep it in the fridge after opening.
@kathym6603 Жыл бұрын
You are one excellent teacher and clear speaker. Much appreciated.
@timothymulholland7905Ай бұрын
Thank you!
@ehabjaber116814 күн бұрын
I always tell my friends that pickles are not the same as fermented vegetables, and the difference is significant considering the amazing benefits of fermented vegetables. Thank you for this video
@npsfam7 ай бұрын
This is one of the best descriptions if not the best between these two processes.
@brucemarriott20282 жыл бұрын
The refrigerator ruined the American gut, because hardly anybody ferments food today. This is a great video on fermentation vs pickling. I make both, however I feel my best when I consume fermented foods and they are so easy (and cheap) to make. Good job!
@firehorsewoman4147 ай бұрын
It is how I cured my dumping syndrome and IBS and acid reflux. Once I adjusted my diet to include actual fermented foods, I was able to ditch all the crappy meds and felt soo much better.
@vonn22214 ай бұрын
Can someone with GERD problem eat food that sour?
@jameswalters14832 жыл бұрын
Your cabinet color makes me so happy! Ok, now back to the video….
@thisorthat76262 жыл бұрын
I was enjoying the color as well as the content, too.
@condoriris62862 жыл бұрын
This channel is underrated, it deserves a million subscriber.
@CleanFoodLiving2 жыл бұрын
Thank you!
@Daniel-ou4fb3 ай бұрын
I love this channel. I started fermenting a couple of months ago and can't get enough. My favorites are giardiniera, sauerkraut, and cucumbers. I feel ten years younger.
@pizzatopia2 жыл бұрын
I've been live-culture fermenting vegetables for several years and use my carrot kraut with my salads, and offer fermented hot sauce to the customers at my small pizza shop. It's interesting how many people don't know the difference between pickled and fermented foods, the processes, and the health benefits of each. This video was very clear and concise, a very good one on this topic. Well done!
@readingsbyAmyWH2 жыл бұрын
Do You make Your carrot kraut the same way as a cabbage one?
@tammysmith1212 жыл бұрын
@@readingsbyAmyWH that's what I was wondering?
@quantumtechcrypto70802 жыл бұрын
Fermented pickles are hands down the best pickles. Stomachs ache? Eat a fermented pickle it’s gone by time pickle is gone. For my family anyway. My pickles are world famous…. world = neighborhood and family. Jalapeño is the key to a fresh smoky pickle.
@redwhiteblue98662 жыл бұрын
Yeah me, I didn't really know the difference. I learned something. Made sauerkraut for the 1st time. Cabbage (mostly) onion, some leftovers carrots and bell peppers . Best sauerkraut I've ever have and it's easy peizy to make .
@w11granny722 жыл бұрын
I am one of those people who didn't know the difference between fermented foods and pickles.
@jerryc.pratersr.83265 ай бұрын
WOW !!! PERFECT KNOWLEDGE TRANSFER. I've never seen a KZbin video so precise and exactly information that I can put to use. BRAVO Madam. Liked and Subscribed.
@mightyblack3918 Жыл бұрын
God bless this channel. I am Diabetic and having a bad craving in junk foods. Now this is a good alternative. Will try and thank you.
@gettem63412 жыл бұрын
This actually cleared things up a lot, I didnt quite know the difference between pickles and fermented veggies.
@paulhughes396117 күн бұрын
I started my very first 2 jars of fermented pickle today and I can't wait for day 5 to try my first taste. Thank you for your recipes.
@BluetheRaccoon2 жыл бұрын
This is the first of your videos to appear in my feed, and I am *in love* with your kitchen! The little details- switch and outlet plates, tile backsplash, and that *almost tiffany* blue! If you're as smart as you are creative, I think I'm a superfan!
@xs3282 Жыл бұрын
This woman is absolutley wonderful, i am so glad she has a channel and that I found it!
@kathykapsner38972 жыл бұрын
Last year was my first foray into home fermentation, after very many years of gardening. I made kraut, beet kvass, and fermented a couple of jars of Italian tomatoes with mint leaves and garlic, and also mint leaves with onions. The tomatoes were so darn good they were basically like a sauce all by themselves, not even heated! My favorite kraut included shredded beets. 😋
@michaelham23662 жыл бұрын
One thing I particularly like about fermenting vegetables (and also making tempeh) is that I can choose my own combinations. One batch of fermented vegetables I particularly like is beets and leeks. I admit that I chose them because I liked how the name sounded, but it turned out delicious. And I make lots of tempeh combinations I could not buy: black bean and intact whole rye; or chickpea and peanut. Right now I'm eating a black-eyed pea and peanut tempeh that's terrific, and in the fridge I have red cabbage and red onion kraut (with jalapeños). I also have some refrigerator pickles (pickles that were not sterilized (or fermented) of jalapeños and a little red onion.
@kathykapsner38972 жыл бұрын
@@michaelham2366 nice, I especially like the “beets and leeks”😁. I make veg patties and freeze them, and that’s another great opportunity for interesting combinations.
@rawdata6782 жыл бұрын
Try putting more parsley than Mint, and some chili. That's a marinara sauce Posillipo would host❤️ ah, im from near Rome, greets!
@kathrynmcmorrow71702 жыл бұрын
@@rawdata678 Yeah, I think mint + tomatoes needs cucumbers = tabbouleh!
@kathrynmcmorrow71702 жыл бұрын
And tabbouleh = all the above plus parsley and last but not least bulgar but who am I to talk fresh?
@LisaLisaAtl2 жыл бұрын
Thank you. I hate vinegary pickles and veggies. I'll search for fermented veggies instead. I THINK YOU CHANGED MY LIFE!
@apiecemaker11632 жыл бұрын
Like others, I thank you for such an in depth but easily understood explanation. I too subscribed immediately after watching this video and intend to go back and watch your fermenting videos. I’m 56 and have been gardening, preserving, and pickling for 35 plus years but fermenting always intimidated me. I hope to learn and try this summer with my garden produce. 👩🌾💙☀️
@CleanFoodLiving2 жыл бұрын
Wonderful!
@starz9527 Жыл бұрын
Very nice to learn Sister Guyana South America
@abobakr4863 ай бұрын
I was looking for this explanation for so long, 😢 God bless you 🙏 The most informative and detailed videos that left you with no questions to ask.
@MahmoudAlJammal Жыл бұрын
Well, in the Levant, we put vinegar, salt, some sugar, room temperature water, and put the vigis on closed warm environment for few days, typically 5 minimum, then it's ready to be served, no boiling involved, so I don't know what you call this food! It can last without refrigerator for up to six months, but once opened it must be refrigerated. PS. Two or three pieces of raw garlic will make it super delicious. Try it!!
@boet22364 ай бұрын
I had never tried to pickle or fermentation ever! And tried your fermentation and it worked, taste delicious. Your channel is one of my favorites! Thank you for all the tips!!
@pawshands97062 жыл бұрын
This is exactly what I have been looking for. Never new there was a difference before. I am very into fermented foods. Pickles are the best.
@maikatupua82282 жыл бұрын
I am an audience from Fiji 🇫🇯... loved reading about the corrections and legal details on this video description. Loved the lesson... thank you... just started appreciating and doing fermenting and pickling. Vinaka!!
@michaelstlouis24722 жыл бұрын
Thank you, pickling is for long term and fermenting is short term unless you keep cold plus more vitamins
@azizmoukafih49092 жыл бұрын
God....i ve never watched a focused informative and pleasant video on the topic like yours respectable Madam....huge thanks from Morocco....i loved the spirit you gave to this video
@marksanney20882 жыл бұрын
Thank you for taking the time to clearly break down the difference, along with the benefits, of both fermented and pickled products. We have many years of canning experience. However, I am just beginning to immerse myself in the business of fermentation. Greatly appreciated, my friend and have a great weekend. 👍🏻
@marlene46062 жыл бұрын
Ma'am your video is top quality. I have never watched a video that was so well read, wholesome, and with the right amount of information. I believe both beginners and experienced "canners" can learn from it. Thank you and keep it up. This is my first time on your channel, and I subscribed right away.
@CleanFoodLiving2 жыл бұрын
Thank you so much! 🙂
@marlene46062 жыл бұрын
@@CleanFoodLiving you're very welcome 🙂
@emilygoudie84932 жыл бұрын
Thank you, so very much for educating us on the benefits of fermentation. Your presentation is clear and concise. It has inspired me to give it a go.🙏🏽
@CleanFoodLiving2 жыл бұрын
Great to hear you've been inspired!❤
@tinaprice49482 жыл бұрын
@@CleanFoodLiving So I always buy the pickles in the refrigerated area are they fermented since they have to be cold? The brand is claussen and they have vinegar in them but have to be cold? or is it a gimmick and they dont need to be?
@CleanFoodLiving2 жыл бұрын
Claussen is a "refrigerator pickle ", thats actually the technical name of that style of vinegar pickle. it's not fermented. Claussen was the originator of the "refrigerator pickle " in their quest to develop the pickle with the best crunch. They found when a vinegar pickle was super cold, it had better crunch. That's all there is to it with Clausen, zero fermentation going on there as with anything in vinegar. Sorry 😕 You may find this video helpful (I talk about refrigerator pickles) kzbin.info/www/bejne/pZXIXpSaj7uinMU
@mabelveras2 жыл бұрын
I just started on sour kraut and I'm in love looking for more
@krazmokramer Жыл бұрын
@@CleanFoodLiving I believe what you posted here. But I rate all other dill pickles taste and crunch by Claussen. I am a recently retired dentist with too much time on his hands. I get the science and nutritional benefits of fermented foods. How do your fermented pickles compare to Claussen for taste and crunch? I am excited to try your fermented pickle recipe, but I also don't want to be let down by a soggy tasteless pickle.
@sobizzr Жыл бұрын
Best ever pickling vs fermenting vid.❤❤ There are many vids that thumbnail fermented veges and end up vinegar salt water brine😂. Fermenting is probiotic. Pickling is for taste.❤❤
@O_U_No_It_22 жыл бұрын
Holy cow, subbed without question. Learned some things here. Love making fermented foods at home. But, your succinctly salient explanations make it so easy to understand why I choose to put forth the effort. Thank you so much🌱
@joebodkin69062 жыл бұрын
Let's see - "sasinctly". I'm guessing "succinctly". If you don't have spell check there is always the dictionary.
@O_U_No_It_22 жыл бұрын
Edit fixed, TY
@ttb15132 жыл бұрын
Personally, I liked the use of the word ‘salient’, kind of a clever, pertinent word considering fermenting uses a salt or saline-like solution. If you’re going to get knocked for typing sasinctly initially, you also get credit for using salient.
@O_U_No_It_22 жыл бұрын
@@ttb1513 I suppose I need to redouble my efforts and spell check effectively before sending. No excuse being tired before commenting! Fair observation.
@O_U_No_It_22 жыл бұрын
@@ttb1513 You've succeeded in making me feel better about my mistake, lol🤟
@The_Timinator5 ай бұрын
I was on a Sauerkraut kick a few years ago... Cabbage, Salt and minimal spices. I loved Caraway Seeds, it gave a "woody, mellow flavor" then My Son went on to College and my Mom that I take care of, couldn't handle the "fermentation". So I stopped. This is a GREAT Video for anybody wanting info.
@stepannovotny42912 жыл бұрын
I'm blown away by how incredibly coherent and comprehensive your presentations are, far exceeding the quality of content on most other KZbin channels while at the same time being emotionally compelling. It is profoundly tragic that the most successful KZbin channels are built upon a foundation of addictive content having no utility whatsoever (Mr Beast etc) but perhaps you can watch some of that trash and then very carefully incorporate some of those elements into your videos so that you can reach a wider audience. Respect!
@myname-uc6gr2 жыл бұрын
Why does she have to dumb it down for the masses. Let them eat cake
@stepannovotny42912 жыл бұрын
@@myname-uc6gr Adding some extra elements does not dumb it down, it improves watch-appeal.
@UtahSustainGardening2 жыл бұрын
Unfortunately, this description was not accurate.
@tsunshinegal91022 жыл бұрын
Wow 😯 first off : what a beautiful kitchen & colour . ❤love it. 2nd : very clear explanation of fermentation/ Pickered food. No wonder : it says kimchi is fermented cabbage 🥬 good for hair and health.
@carlgradolph96762 жыл бұрын
Thanks for this. As most people know (or should know), fermented foods have been with us for millennia. That fact alone should indicate that they are healthy and wholesome. Yet nowadays, there's a lot of hype, misplaced enthusiasm, and outright misinformation. Your presentations are informative and well thought-out. Liked and subscribed; looking forward to future videos!
@kbchef920523 күн бұрын
We have been fermenting our own sourkraut and Kim Chi for years now. Love it. Thank you.
@goldilocks19642 жыл бұрын
Such a thorough explanation! Thank you for detailing the differences. Your video was well executed and I like your knowledgeable, friendly, and approachable style. I’m subscribing after just this one and will watch your fermentation series next so I can start making my own ferments. You’ve excited me to learn!!
@rajivsrivastava54312 жыл бұрын
You are or need to be an educator with such clarity and presentation. Awesome.
@limadeltazulu2 жыл бұрын
Fermented cucumbers are very healthy, the water from these cucumbers contains a lot of needed vitamins. You should eat such a cucumber once a day and drink this water from the jar. Every year, we make about 20 kg of these pickles, fermented. :)
@Anikanoteven Жыл бұрын
And you store all of these in the fridge?
@limadeltazulu Жыл бұрын
@@Anikanoteven In the basement. Read up on what pickling and pasteurization is all about.
@nevinkuser98928 ай бұрын
That's amazing. I can't wait to try.
@anikatabassumshabiha33514 ай бұрын
Can you give me the recipe please?
@RickDicks2 ай бұрын
Makes an amazing martini as well 😅 But probably kills good bacteria Either way the fizzy cucumber juice is always a treat 😊
@PsyCodeqz6 ай бұрын
you're like the most professional basic pro of the basic universe and you just have a video for everything down to the very itty little bitz of everything down to the very atoms of reality, you can keep going and going and going further into complex simplicity.
@yarpenzigrin18932 жыл бұрын
If you sterilize the jars and fill them with boiled brine to create a hermetic seal, the fermented vegetables can also be stored long term on a shelf. However, it's recommended to store them in a cellar at a lower than room temperature. You definitely do not need to keep them in fridge, fermentation was used to store vegetables long before refrigerators were invented.
@hammothw48142 жыл бұрын
but if you are using boiled water, aren't you killing all the bacteria which means the fermenting process was just a waste, could have just pickled it.
@yarpenzigrin18932 жыл бұрын
@@hammothw4814 The lacto bacteria aren't in the water, they're on the surface of the vegetables and those are not cooked.
@hammothw48142 жыл бұрын
@@yarpenzigrin1893 but you're pouring boiling water into the the jar with the fermented vegetables?
@yarpenzigrin18932 жыл бұрын
@@hammothw4814 Yes, if you want to store the jars long term it should be boiled water. It doesn't need to be boiling at the time of pouring but it should be preboiled and hot. After pouring salted water into the sterilized jar you close the lid and turn the jar upside down. This creates a hermetic seal when the contents of the jar cool down. After a day or two, when you see visible signs of fermentation, you should move the jars to a cold and dark place like a cellar. After about three weeks the fermentation will be done. Properly steririlized and stored jars will last for over a year.
@arthuurwong49 Жыл бұрын
I think you’re killing all the good bacteria with the hot water😊
@moritzheintze7615Ай бұрын
Hi, super video! I love my Sauerkraut. I can spice it as I want: Usually, I add chili and juniper. Last year I bought a fermenting jar with airlock, and since then the quality of my Sauerkraut has improved quite a bit. Another experience: I pickeld home grown Jalapenios, and when moving house I found a 6 years old jar in the back of my cupboard. They were as good as new.
@royjohnson4652 жыл бұрын
There is a 3rd way, we Pickle our "carrots" with: (1)A "brine" of: 7 cups of water, 1 cup of vinegar, 1/4 cup of salt (1/4 cup of sugar is optional) "ratio". (2)Put the washed "raw garden carrots" (uncooked, not peeled, & usually cut in half lengthwise) in glass Mason jars with dill weed and garlic. (3)Then "BOIL this brine" and immediately pour it into the Mason jars to 'nearly' full to the top. Screw the 2 piece lids on tight. (4) Let the brine cool and the lids will naturally pop down. ~("NO" pressure canning or "NO" water bath canning is required for our "vinegar brine" Pickling.)
@shumailaaltaf478610 ай бұрын
That's how we make it, and I guess what she said about the nutritional value of pickles in this video, doesn't apply to the pickles made how you said ? Also, after how long do you open the jar?
@edithhirth77768 ай бұрын
Thank you for sharing your brine process and statement about how no canning process needed with boiling brine.
@pensadorrealista2825Ай бұрын
I recently canned pickled onions using this method. After 2 days, it started fermenting. Is it normal?
@johanswart173011 күн бұрын
CANT WE DO FERMENTING WITH VINEGAR,SALT,SUGAR,DILL,BASIL,MUSTARD SEED,GARLIC,GINGER..TO KEEP IT ROOM TEMPERATURE FOR LONG TERM..OR IN CELLAR EG ? LIKE AMISH EG? TO KEEP VITAMINS U TALK ABOUT..THUS WITHOUT CANNING..EG STERILIZE BOTTLES..HOT JUICES ON VEGGIES..SEAL..? WILL IT WORK FOR LONG TERM STORAGE ? EG IN UG..STABLE DRY ,NO MOIST ENVIRONMENT LADY?
@nostalgia.mmshah7 ай бұрын
I watched the video in chrome but only to like the video i opened it with KZbin. You just make it super easy.
@larryfine44982 жыл бұрын
What a great explanation of the two processes. Thanks for your efforts putting this together.
@sarahrose16652 жыл бұрын
I'm a first-time visitor and I had just watched podcast on fermenting garlic and I thought what's the difference between fermenting and pickling... AND THERE WAS YOUR LITTLE SQUARE ADRESSING JUST THAT... Loved your presentation so clear and to the point... I JUST SUBSCRIBED... Can't wait to visit your fermenting 101 ideas!!! THANKS FOR JUST BEING THERE! 🙋🌹GA USA 👍
@CleanFoodLiving2 жыл бұрын
Wonderful, welcome and thank you! I've got a fabulous red sauerkraut recipe video coming up Wednesday the 20th 😊
@25Soupy2 жыл бұрын
I love pickled, eggs, and pickles and I especially love the pickles from the refrigerated section but I don't get them often as stated the price is double or triple the shelf bought ones. I think I might try fermenting myself.
@kathrynmcmorrow71702 жыл бұрын
I've never seen pickled eggs sold in any grocery stores.
@civlyzed2 жыл бұрын
@@kathrynmcmorrow7170 That's too bad. There are several options where I live.
@DarklyYours2 жыл бұрын
Pickling and fermenting are in vogue now. I knew a lot of this, but I hadn't thought through why I always get kimchi and saurkraut from the refrigerated section. Very helpful.
@DeKalbGal2 жыл бұрын
I was born and grew up in Argentina, Polish descendant, my grandma used to make fermented cucumbers in her farm and I loved them. Now I try to make them because nobody knows them in America
@1597a2 жыл бұрын
Want authentic Polish recipe?
@mariadelourdes402 Жыл бұрын
Can you share the recipe?
@dreamjok Жыл бұрын
I made sauerkraut for the first time following your other video and it came out great and for only the price of a cabbage and some salt. 🙏 Looking forward to trying more clean food living. I appreciate the way you explain what you are doing and keeping it simple.
@zurdac45112 жыл бұрын
Very well explained, now I really understand the difference. Thank you for the clear explanation. Well done.
@wanesweb2 жыл бұрын
Sister you're beautiful, inside and out. This was your first video that I watched, showing us the difference between fermentation and pickling. It was awesome, so easy to understand. you do a great job, now I'm watching all your other videos. Thank you so much for a no-nonsense, fact-filled education in this process. Be blessed.
@CleanFoodLiving2 жыл бұрын
Thank you so much 🙂
@Phoebe-i6r9 ай бұрын
Why am I 69 years old and just learning this? Great, educational video.
@SAM571198 ай бұрын
I'm 67 and just learning it too.
@nessienala8 ай бұрын
I imagine for the same reason as I am at 62. Didn't know where to learn before. Would've done this all life long.
@donnabrooks11737 ай бұрын
It's never too late.
@Kimber201112 сағат бұрын
Thank you for this video! Today i went to the grocery store and grabbed a pickle brand I'd never seen before. It was in the refrigerated section and it was called "half sour". I saw a whole lemon slice on the bottom and was intrigued because i love citrus flavors. It was nothing like any pickle i tasted before and i was so confused so i had to do some research lol. To be honest, its not my favorite flavor and i might stick with pickled pickles but it was fun to learn a whole type of pickle existed i wasn't aware of
@jessicamills50502 жыл бұрын
I already subscribed because of your hair and your kitchen color! 😂 50's and teal, I'm in!!!! I wish it was 1954 and I had June Cleaver dresses!
@kccarnage41052 жыл бұрын
I didn't even think of that question before I saw your video! But.... I just moved house 8 months ago and it's my very first garden. The very first thing my dad helped me to do was build raised bed, and I started planting. I've never even planted a flower before! I had a cactus when I was a kid, and it died. BUT - absolutely everything I planted grew, and I had so much food I literally couldn't give it away in the end, I'd fed every family member, every friend, every neighbour, and the food was going off on my kitchen counter! I hadn't given preserving things a thought 😬. So over the last 3 months I've been researching, and investing, in things that are completely alien to me. I've got cupboards full of glass jars, and things I fermented a month or so ago still sat in the cupboard. There's things in there, everything has a date on it, but I can't remember if it was vinegar or salt water they're sat in 😣. I thought all of this stuff could just sit on the shelves for up to a year. So THANK YOU SO MUCH for this video. I have a pressure canner on the way, and some fermentation weights and lids. I think I'm going to call it a day for this year - I've learnt so much. I know I've made mistakes, and this video has made everything a lot clearer for me. If anybody reading this has any useful advise for me for next years harvest, I would be vet grateful! 🙏
@CleanFoodLiving2 жыл бұрын
How exciting for you! Thanks for sharing! My tip is not to can a fermented live culture foods becaue the heat will kill all the live probiotics. So go for that canning for long term shelf storage foods in your pantry. ... and have some other live culture ferments going on your countertop(that won't be canned) so you can get those probiotics into your gut microbiom🙂 Hope you subscribe to my channel, I've got an awesome 2023 fermentation line up planned! Blessings!
@CK8smallville2 жыл бұрын
Ive been wondering what the difference was for years. Glad I found this video!! Thank you!!
@juanpabloeijo626720 күн бұрын
I found your video to be extremely educational, explained clearly and with precise information. Thank you very much.
@dongeleaf42982 жыл бұрын
Thank you very much for the information and inspiration! How long can fermented vegetables be stored? At what temperature can they be kept safe?
@lirossboss2 жыл бұрын
Lady, you make for pleasant listening! thank you so very much for your sharing. you educated me this morning and now I will go and ferment me jars of veggies on which I shall feast! warmest greetings from New Zealand.
@awisechild49882 жыл бұрын
This is an excellent video! I've wanted to learn about the difference between the two and this is the best explanation I've been able to find! Thank you for creating this and sharing your knowledge.
@TheSherilyndria10 ай бұрын
Wow! What a thorough video coverage for beginners. The only thing I’d ask to be added is the details on all the benefits of probiotic and tag certain ailments this can aide in curing ❤️ than you!
@lopas91182 жыл бұрын
Thank you for this tutorial. Just found your channel today after pondering this subject. Yay! I'll be on the lookout for more from you! Blessings always!
@yootoob22 жыл бұрын
I watched only 10 seconds of the video before I hit the like button. Your voice and your face is giving me favorite Auntie vibes already. Lol. You have a sweet spirit 😇
@krazmokramer Жыл бұрын
I am new to your channel. Your videos are well produced and very educational. You also have a very good delivery. A good friend of mine owned a Korean restaurant for over 30 years. Her cabbage kimchi, dikon kimchi, and her very spicy cucumber kimchi were excellent. All of these were fermented (no vinegar and cured on the counter), I think. I'm looking forward to trying some of your recipes. Thank you! SUBSCRIBED
@maureengreen8240 Жыл бұрын
I love your delineation of questioning into categories!!! Such organization of thought. Bravo!
@davidgraham26732 жыл бұрын
Great video! I love learning the important things we used to do for food storage and consumption before we got lazy and spoiled. I'm going to let this great information ferment so I can chew on it later!
@rachelwren-vipond60292 жыл бұрын
thanks for making the differences between pickled and fermented foods so eloquently
@Sarahleanned2 жыл бұрын
New subscriber here!!! YT just introduced me to you and I’ve been binging a bunch of your videos. I don’t know how your channel isn’t bigger, you have AMAZING content! So informative, and I loved the personal videos about your home and all the work you have done. My beets are just about ready to start harvesting and looking forward to try pickling them. Thanks for all your content.
@maureengreen8240 Жыл бұрын
Love this! Did the same...found this channel today and cannot stop binging. I only stopped now to share this with friends, family and my news feed!
@bluebutterflywellness22732 ай бұрын
Wow, I thought I knew the difference but clearly didn't. TYSM for such a detailed explanation! 💕🦋
@FairieChele2 жыл бұрын
Fabulous video! I learned a lot. Thank you for doing this video.
@barry1552 жыл бұрын
My God, you are a pleasure to watch. ( I just stared at the screen) You are so clear, informative, and to the point. I WILL be watching. Fantastic job!
@dermotwhelan47142 жыл бұрын
Great tutorial. Thank you. I make pickles in small batches so they are consumed quite quickly. I pickle for flavour rather than preservation. I do bring my pickling juice to the boil but do not pasteurise the vegetables after adding the juice. I immediately refrigerate. Any food safety issues with this? I have had none to date, but don’t want to take risks obviously. Thanks for your time.
@CleanFoodLiving2 жыл бұрын
Sounds like you're making refrigerator pickles! The full steriization is for canning process to create long term shelf stability. Not needed for refrigerator pickles 🙂
@pizzatopia2 жыл бұрын
since you're probably fermenting the food instead of pickling, there is a good chance for bacteria to grow, and the aerobic ones are what you don't want, and the way to prevent your pickles from going bad early, is just to weigh them down with a weight. U can just get a ziplock bag, fill with drinking water, enough to weigh the pickles down and keep them from coming above the surface of the brine. anaerobic bacteria are what i cultivate in my ferments, and the concept is the same - keep the vegs under the surface of the brine. Soon, i will make my own ceramic weights, because sometimes i find the ziplock bags don't stay zipped and the water can leak out into the ferment material, which isn't good as it dilutes the salt concentration.
@dixiewishbone55822 жыл бұрын
Assuming the information is accurate, it was articulated in very clear, concise, and simple laymen's terms!! With courage and new inspiration, I shall try fermenting! Thanks!! S. Carolina
@lasa1211 Жыл бұрын
Your explanation is wonderful! Growing up I was familiar with Sauerkraut but my family mostly ate fresh or picked veggie. Now I want to eat more fermented vegetables, especially when they're super cheap and in season. Thank you
@april66622 жыл бұрын
Thank you for clear concise information/ instructions👏🏽👏🏽👏🏽. Will surely be working with your vids!!
@ronoconnor8971 Жыл бұрын
I was going to mention Bubbies. They have a milky looking substance in the bottom of the jar. My store sold them, stopped selling them then after popular request they are back. Thanks for the info!
@jiritichy68552 жыл бұрын
My mother used to ferment the little cucumbers and my father used to do sour craut in a barrel. Both of the product lasted for more then 1/2 a year. Past that, there was usually nothing left. P.S. never refrigerated....maybe after opening the jar....
@nicks48022 жыл бұрын
Its external bacteria contamination that sets things off. Thus why so many things say to refrigerate after opening…. The cold minimizes the growth and cultivation of the airborn bacteria that enters the food upon opening. Im BIG on refrigeration after opening. But, i know what can and cant be stored in a cool dry place. Cured and preserved meats, for example, which i love, alot of the time, dont require refrigeration, but are just nice to have served cold. Its also why workplace hygiene is important when you work in the food packaging industry.
@marcusaetius93092 жыл бұрын
Same here, homemade sauerkraut stayed in the fermenter in the cellar for months. No refrigeration.
@sumeetkumarwashere4 ай бұрын
Thanks!
@CleanFoodLiving4 ай бұрын
Thank you so much!🥰
@TheTamrock20072 жыл бұрын
Subscribed and liked. Thanks for the education, eager to go through your videos
@AndriiMuliar2 жыл бұрын
We made fermented vegetables and store them in cool place (10-15 C) for whole winter. All you need is to submerge all vegetables under brine (put another lid and stone) and close lit tightly.
@fallensway8552 жыл бұрын
Thank you, I found this amazingly fascinating. I can’t believe I never thought to look at the difference of the two.
@freakinfrugal52682 жыл бұрын
Re: pickling brine, why would you need to pasteurize vinegar?
@dravonwalker23522 жыл бұрын
Marvelous clear, concise, and understandable explanation. Thank you so much! I’m now subscribing…
@OWK0009 ай бұрын
I have made home made hot sauce with fresh red ripe jalopeno type peppers from my garden pureed and cooked with vinegar and salt and included onions/garlic I think. I managed to get some oil on top due to what ever recipe it was. . . asian, I think. It was only one pint jar. I didn't can it, but put it in the refrigerator where it stayed for over a year before I used the whole thing up. The amazing thing about this pickled hot sauce recipe is, it also began to ferment even with the cooked vinegar situation and became better as time went on. It was amazingly yummy hot sauce! Yes, you can have it both ways! Pickled and fermented! Yay! I do think the oil on top may have helped prevent air from getting to the rest of the jar. It never spoiled. It's weird, because store bought vinegar hot sauce, or salsa at least, WILL spoil and grow mold and never ferments. What is the difference. Tapatio doesn't spoil.
@willm58142 жыл бұрын
Great explanation - love pickles - now hunting for fermented stuff as well!
@BobRooney290 Жыл бұрын
wow, i had no idea there was a difference. great video! gut bacteria, thyroid activity, and metabolic rate are all tied together. keeping that gut biome healthy is the key. i see now how important fermented veggies are. probably the cheapest item at the store is sauerkraut for a dollar or two in those bags.
@guise3142 жыл бұрын
I disagree with the video. Pickling originally meant fermented. All pickling WAS fermentation -- that is until the modern more industrial food system decided they needed a more shelf stable, non-refrigerated option. But yes, the modern lingo calls these "pickles." Also, the video states that fermented vegetables need to be in the fridge after the initial 3-10 day fermentation period. This is untrue. Almost all cultures have practiced fermentation precisely because it doesn't need refrigeration. To do this more effectively, an initial much shorter fermentation period occurs (to make sure the process gets a good jump start), and then it is placed in a cool, dark place to slow ferment for months. This allows fall veggies to be eaten in winter and spring. No refrigeration necessary.
@arrielmc.d92422 жыл бұрын
Yap. Like that. Firts part of the process of pickling is the lactic acid fermentation in water-salt solution. Fermentation is the way to do this particular "cooking" of the food, that results crunchy, aour and salty. After that salt content can be adjusted, reduced. Vinegar is added like reinforcement of the low pH, that creates a barrier to pathogens. And only then the product is pasteurized. That is an option for the industry to ensure long term conservation, ad of course, is a process that destroys some nutrients and the lactic acid bacteria, and other bacteria. I don't really know if there are low quality pickles that avoid fermentation substituting this for other industrial fast proces. But the fermentation process is cheap, the industry uses to do this in food containers in outdoor storage. Then, the thiference is only that pickles are fermented food but pasteurized before selling.
@RM_formerlyjustRMbutYTsucks2 жыл бұрын
Yup, this. I'm glad somebody said it already.
@Ellestra2 жыл бұрын
@@arrielmc.d9242 No adding vinegar. It changes the taste. Just pasteurise to vacuum seal. Lactofermentation (just like alcohol fermentation) makes the environment mostly sterile anyway since low pH kills other bacteria. You just don't want mould to get there..
@Imaddongai6 ай бұрын
And who are you again??
@elainelindsey13065 ай бұрын
This video is probably for European and North American. The rest of the world pickles stuff differently. A lot of countries like south Africa, Mauritius, Fiji, Guyana, suriname and Trinidad all follow pickling styles from India. The atchaars, kulchas and other pickles can last year's without refrigerator. Most people only started buying fridges from 70s and pickling is a thousands of years old, it's all about using right spice and storing in a dark place
@Lat11119 ай бұрын
Wow!! I had no idea about these differences. Actually I was going to prepare a probiotic pickle. I am happy I came across your video. Thanks a lot dear.
@jerrypawlak23962 жыл бұрын
Been fermenting cabage, cucumbers and many more for years, never have i thaught about putting them in fridge, they are shelf stable, just for a shorter time than pickled
@idairizari52852 жыл бұрын
Lĺĺĺĺĺ
@shazmirshahi4973 Жыл бұрын
Thank you for such a clean clear and honest description of the differentiations you truly are an angel and we are so happy that you're sharing this planet with us for all of the good and abundance of goodness waiting to be discovered.
@Navak_2 ай бұрын
Wait real pickles are not pickled?
@Sumrullahcanyakmaz4 күн бұрын
As a wise man once said, if you can’t tell the difference, how does it matter?
@evilroyslade24912 жыл бұрын
Brilliant, fermentation vs. pickling was perfect. I'm a fermentation beginner for gut health reasons. No more canned sterile processed foods for me.
@nativemiami7711 ай бұрын
0:11 let's not miss another beet...
@DedicatedBrainWorm Жыл бұрын
Thank you for the video! I just traded a bunch of jalapenos with a coworker and wanted to perserve them. I haven't done this before. Your video got to the point and was clear!
@ssubramanian605 Жыл бұрын
Great video. Makes so much sense why we should be eating fermented food. I do make kimchi at home and I am happy to know now why they say kimchi is good for guts!!
@afgncap Жыл бұрын
Where I live we've been fermenting vegetables for ages now and they definitely are shelf stable. Sure they won't last as long as pickled ones but until opened they can be stored for months without refrigeration. Pretty much every family has its own recipe for different kind of vegetables.