Pilates for Athletes : E53 : Hip and Spine Rotation for Swimmers

[@Baroqlvr]

those look like great exercises! I'm not a swimmer. I ride horses. These would be fabulous! Where can I get that Pilates Arc?

[@BalancedBodyPilates]

The Pilates Arc is available at pilates.com. Or call 1-800-PILATES (745-2837) for more information. You'll also find more exercises for Equestrians on our site. Happy riding!