Pilates Reformer Workout: Jumpboard | 30 min | w/ mini ball

This Jumpboard Pilates reformer workout is fun and challenging and will give you an intense full body burn in just 30 min.
Mini ball is included to add variety and intensity, but workout can easily be modified without)
Mini Ball: amzn.to/3jZ0MwU
Instagram: @dez_fit / dez_fit

[@HannahRyanable]

PLEASE do another jumpboard soon, LOVE it!! Have done it three times this week already 💛💛💛

[@mkb7997]

WOW! That was so much fun, crazy fun, but fun!

[@stevenpfingsten4384]

Woo hoo a new reformer workout! Thank you😊👍

[@stevenpfingsten4384]

Nothing better than starting the day off doing your classes! Thanks Dez! I just love and so appreciate your teaching style and how your personality just shines through.❤️ Praying your pregnancy is going well 🙏

[@laurasims9645]

One of my favorites. Thank you

[@HannahRyanable]

LOVE LOVE LOVED this! Thank you (again) xx

[@heidehotchkiss9160]

a new favorite! thank you dez!

[@Robbi73]

It a perfect jumpboard workout: sweating and effective but not too hard. And the abs work is properly burning. Great job Dez. Your girls are inspiring you in a wonderful way

[@karihahn4771]

This was just what I needed! I broke my wrist a month ago so clearly I’ve had to adapt/ adjust my workouts. Jump board helps me get a great workout in with no stress on my wrist. ( I eliminate most of the arm work for now) Thanks for all the lower body/ ab workouts!💕

[@HannahsHabits]

LOVED it!! Thank you again and again xx

[@jenniferslade8547]

Did it!! Great sweat and legs were burning 🔥 thanks Dez!!

[@Joyous-em3km]

Omg! I've just discovered your channel. Wow! I cant wait to resume using my reformer at home again. I've been going to classes to keep me motivated. You, however are a game changer❤

[@dez_fit]

@@Joyous-em3km thank you so much!

[@setenaydonmez7542]

thank you very much for this useful content

[@robynfulcher7314]

Would love to see more jump board classes if possible. They are my fave!!

[@summergarrett2093]

Omg!!! Tough workout in such a short time!

[@marycarey8472]

Wonderful!!!!!

[@belindanewham7712]

Awesome class, thanks Dez!

[@rtsheila]

Awesome workout! Thank you Dez!

[@stacyjthomsen]

Thanks for another killer workout Dez! You are amazing!

[@KathyAdamsClark]

Super workout. I loved that one. The balll added but didn’t make thing too crazy. Well done! I’ll do this one again!

[@sueheenan573]

Second time! Loved it! Thanks Dez xx

[@paigekikuchi6201]

Quick and to the point! Hello Wednesday😂

[@user-zn2ey8ec9r]

Thank you!! Loved it!!!❤

[@bodytrainer1crane730]

Awesome class! Thank you!

[@chelseaholt8774]

Thank you! I loved it ❤️‍🔥

[@user-mv3uo5gm8r]

My fav one yet! 👌🏼

[@lindacastillo6819]

Great full body workout!! ❤

[@DianneFisher-kf4lx]

Excellent thank you

[@roxyracz6821]

Oh so good again🎉 Ta 🥳

[@user-di9hh8sy5f]

Rocker 🔥🔥🔥🔥🔥🔥

[@user-zn2ey8ec9r]

Greaaat!!!

[@jlanvers]

Hi Dez! I finally tried one of your videos. I love the express format, it's so much easier to get motivated and it's a bit lie an Awaken express class. I also liked how you gave a realistic amount of time to change the springs. lastly it's so nice you too the time to do a mini cool down at the end. It was definitely a thigh burner! Juliette

[@dez_fit]

Thank you so much Juliette! I’m so glad you tried a workout and really appreciate your feedback, it means so much.

[@sheavazadeh6431]

best workout ❤ can you create another one thats intermediate again? Thank you!

[@acool6401]

🎥❤️👣❤️👣❤️👣❤️🎥

[@elisabethcasale6642]

Love the ball jump board work out, thank you, Dez!!

[@user-dn4dl5ld5n]

Hi!! I am looking into buying a reformer! Do you think having the shorter bed, you miss out on using it for standing workouts? Have you tried the aero Pilates 608 or 557? Thoughts if you have?

[@dez_fit]

Hi! I apologize I’m not very familiar with the shorter bed or Aero Pilates machine. I have a Merrithew SPX if you would like to compare, I feel the bed size is just right. If it were shorter I do think it would affect a handful of exercises.

[@elisabethcasale6642]

I have a5 cord Aero Pilates with a additional trampoline to replace the foot bar with. It works well enough for me for these workouts. I also go to Pilates studio classes with a full, professional machine. There is definitely a difference but depending on how much you want to spend and how much you’ll use it, that will be the deciding factor…

[@abrar3449]

Hello will u please do a lagree pilates video pllleease I really need help

[@setenaydonmez7542]

Can you enable Turkish subtitles please?

[@California92ify]

Hi, is your ball 7.5" or 10"?

[@dez_fit]

7.5 😊

[@California92ify]

Thanks! I am enjoying your workouts@@dez_fit