Pilates Tower Workout | 25 Min | Beg-Int | BLTs- Buns- Legs- Thighs

I hope you enjoy this 25 minute Pilates Tower workout using using a mini-ball! This workout is best suited for a beginner-intermediate level student and focuses on the buns, legs and thighs (BLTs).
DISCLAIMER: Always consult physician or health care professional before participating/performing exercise or any other fitness class for your own safety. Consulting a health care professional is advised to determine if this is right for your physical condition and needs. By participating in the exercises, you are performing them at your own risk.
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