Pilates w/ Julia Crouch: Core Burn

Short on time? Get serious about your core work with Julia in this quick and efficient 15-minute class! No props needed. #core
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[@graytcorina]

Loved these class. This combines so many of the exercises I got from my physical therapist in my post partum,core work. Couldn’t keep up with all the exercises but definitely motivated to try again.

[@cinnamongirl3070]

Loved this! Perfect length and instructions.

[@saraswatisky3119]

Awesome.

[@linjaysha]

Nice!