Pilates Bodyweight Abs Workout | Plank Routine

[@kaarthiksakthivel8284]

Awesome heavy workout. We can really feel the fire in this workout.

[@PilatesOnDemand]

Woohoo love hearing that!

[@gosiasamosia7796]

I come back again and again thank you, 😘

[@PilatesOnDemand]

Thank you!💗

[@mounaloubnabouaouni4169]

Again workout done 💪🏻❤I love you Lindsay 😇

[@PilatesOnDemand]

😘😘😘

[@rshier8422]

thanks again for another amazing class Lindsay. My shoulders were burning so i modified the final plank sequence on my knees. 💕💕

[@PilatesOnDemand]

Brilliant adjustment ❤️👌🏽

[@jenniferrowland6172]

I really enjoyed the forearm plank variations, they are always a challenge for me!

[@PilatesOnDemand]

Awesome Jennifer! They are getting stronger everyday!

[@mounaloubnabouaouni4169]

❤❤❤❤thank you beauty

[@PilatesOnDemand]

❤️❤️❤️🦋

[@KonstantinosPlatis]

Amazing 👏...soooo effective plus sweating (Although it wasn't a cardio) . All flows were the one better than the other. Thank you Lindsay 👏 😊

[@PilatesOnDemand]

Thank you 😉😉☺️

[@msappledumplin]

Same pinch

[@mounaloubnabouaouni4169]

🙏🧡

[@PilatesOnDemand]

🤗🤍

[@markusglaser6098]

Muskelkater

[@PilatesOnDemand]

💪🏽💪🏽💪🏽

[@markusglaser6098]

@@PilatesOnDemand Thanks for the reminder. I have not done this workout for a long time. This will give me a fantastic "Muskelkater" in my abs tomorrow.