PILATES ABS ON THE WALL | No Crunches

[@karenbonitatebus4337]

Holy crapola! That was one of my favorite Lindsay classes ever. I can believe I just found it! 🔥💪

[@PilatesOnDemand]

Hehe thanks Karen!🌸

[@saved3671]

I didn't have any motivation and energy today to exercise. Felt so tired. And then Lindsay just popped on my KZbin. And there it was ,,my motivation was back, and energy out of nowhere 🤔😀💪. Great workout. Its cold in London today so I had my socks on too, but after few moves and crazy shakes ,socks were flying off,felt the fire 🔥 . Do you have any idea for unusual inner tights workout ?

[@PilatesOnDemand]

Woohoo! Oh I love London 😍. Let me think on that I will make a video on it soon :)

[@jenmount7495]

That was deceivingly haaaard!! Bravo, girl! You're awesome! My hip flexors 🔥! I can't believe you didn't take breaks. 💪

[@PilatesOnDemand]

Lol Yayay!!! Get it girl 🤗👏🏽👏🏽👏🏽

[@yoginitonya4237]

I can already tell that my lats and forearms are gonna feel this tomorrow!! Thanks again-love your creativity!

[@PilatesOnDemand]

Yes! An Ab turned arm workout lol

[@verenaziese3333]

This is awesome! The second tzime it felt a bit easier. Felt the deep muscles after the first workout for a couple of days. Thanks for sharing!

[@PilatesOnDemand]

Thank you Verena!

[@Mstitamou]

If it hadn't been for my arms on the wall, I would probably say that this was a typical Lindsay ab workout . You have a way to make things harder even for your greatest follower and admirer

[@PilatesOnDemand]

Aww thank you!

[@lauriem2053]

I was really surprised how much that made my arms burn especially the forearms for me! Great stretch for the arms too. I absolutely love your workouts.

[@PilatesOnDemand]

Thank you Laurie! I was surprised too! Lots of arms in an unconventional way :)

[@BecChappy]

This is one of my fav. Workouts. It was almost impossible at first, but im getting better and able to keep my lower back down the whole time now.. Great idea!!! I have bad shoulders and wrists, and this is the perfect workout for my abs.

[@PilatesOnDemand]

Amazing!! Happy to hear of the progress 👏🏽🤗

[@jenniferrowland6172]

Tried this workout on my lunch hour, and it was hand down one of the hardest yet. Using the deepest layer of your abs requires a ton of concentration, not mention I kept slacking on the arms while trying to control my body. I will definitely come back to this one!

[@PilatesOnDemand]

Amazing Jennifer!

[@jenniferrowland6172]

@@PilatesOnDemand I came back to this workout after trying your towel series. I kept my spine in neutral the whole time and slowed it down, did not feel my hip flexors at all and abs were quivering! This is a great series to build strength!

[@PilatesOnDemand]

@@jenniferrowland6172 amazing!! That is so serious core strength!

[@galoz98]

Awesome!!

[@normabrenis8082]

it was great, as usual!!!💪🏋️‍♀️

[@PilatesOnDemand]

Thanks Norma!

[@emunahhealth7663]

Great workout! Love that my triceps worked as hard as my abs 😀

[@PilatesOnDemand]

Hahah I love that 😉

[@ShaynaReneeStyle]

Ugh this was great!

[@PilatesOnDemand]

Thanks Shayna!!

[@bethaniecoleman3432]

Gahhhh! My arms 😂

[@PilatesOnDemand]

Totally lol !

[@cocinaricoysano]

Wow! Great on the abs but a killer for the arms!

[@PilatesOnDemand]

ABSolutely lol 😊

[@asmahansaleh6115]

Best abs exercise

[@PilatesOnDemand]

Thank you!

[@TotalPackagePilates]

🐐🙃😈❤️‍🔥👏

[@PilatesOnDemand]

Love the emoji mix lol🌸💕🫶🦋🦏

[@TotalPackagePilates]

@@PilatesOnDemand you had me feeling all the things and my core is pretty damn strong! Immediately sent this to a fellow instructor at my studio! So good!!