This is called harmonal imbalance ungaluku thyroid and pcod or PCOS iruka? And unga periods regular ah?
@madhansaran52902 жыл бұрын
@@akhealthandkitchenNutritionist sister nan ladies illa boy
@akhealthandkitchenNutritionist2 жыл бұрын
@@madhansaran5290 oh sorry
@akhealthandkitchenNutritionist2 жыл бұрын
@@madhansaran5290 but thyroid gents ku kooda varum junk foods, and oily fried items ah korainga and outside foods avoid pannunga idhudha. Inga skin healthy aakum and take a good fats in your diet
@madhansaran52902 жыл бұрын
@@akhealthandkitchenNutritionist thank u Sister. Egg puffs, cutlet sapdalama