Kiara Advani: What I eat in a day | Lifestyle | Pinkvilla | Bollywood | S01E02

The stunning Kiara Advani, the heroine of the hit film M.S Dhoni: The Untold Story, chatted with Pinkvilla. We caught up with the sultry actress and she gave us a low down of her diet. From breakfast to lunch and dinner, Kiara Advani gave us a breakdown of what she eats in a day along with what she does for workouts and how she stays fit.
Watch this video as she chats up about fitness, diet and all things healthy!
#kiaraadvani #whatieatinaday #pinkvilla
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[@parvinquddus6033]

Who is watching it after sid kiara weeding 😂😂

[@pinkishukla6214]

Me

[@Galaxyartistry458]

Me 😀

[@PoojaSharma-zm1fj]

Me 🤗😃

[@sushmitavishwakarma7577]

Me

[@swethasudhakarreddy2922]

Me

[@illeile6935]

Honest interview..70%diet n 30%exercise is only way to get perfect body.

[@krishnasaichowdary9035]

Hahha its nothing like that its 50-50. U are saying in such a way that only diet has a importance.... But what about workout.... Eating junk that contain protien and carbs can make your muscles grow but not of good quality.. So make it 50-50

[@rockandrollfam-jam8902]

@@krishnasaichowdary9035 8 agree 2 u

[@fairoozsadaf3450]

and what is the definition of a so called perfect body?

[@furkhankhader8875]

Exactly

[@furkhankhader8875]

@@krishnasaichowdary9035 no it can be 70:30 or 80:20 also ok

[@sharminjahan7229]

she looks so preety and resembles young hema malini.

[@mishtimadam1686]

Yes u r right but she looks more esha deol

[@piyushgarg1400]

Sai kha 😳

[@marinalinggi123]

Looks nauheed cyrusi

[@user-yk5xu8gr1e]

@@marinalinggi123 exactly....nauheed with sex appeal

[@apurvajain3306]

@@piyushgarg1400.

[@azianbabi84]

At least she is honest about her eating habits and not saying “ Oh i eat everything and stay fit”😐

[@basudebray3816]

Yes unlike Tara sutaria

[@sumitbhattacharya4402]

@@basudebray3816 she is too young, do the same interview after 3 to 5 years

[@ahlinad1221]

@@basudebray3816 Some people actually do have a great metabolism, just because she's skinny it doesn't mean she is on a diet

[@AzulaIsTheBest]

I mean I eat everything and I stay fit😂 It’s all about portion control and regular exercise.

[@sssssssssuv]

@@AzulaIsTheBest then you are lying. How do you ear anything and everything while staying fit and talk about exercise and portion control.

[@fathimazehra9872]

I had seen this 5 years back and now when i see Kiara so successful, she is still the same humble genuine person

[@MP-yp7ls]

she is so beautiful and resembles young Hema Malini-the face cut

[@DJ-bo9pr]

Rahul Brahmin ....raveena is thr in tu cheez badi hai mast...madhuri is not thr

[@sonayadav7389]

Yes true

[@srijadas24]

She kinda looks like Anuradha patel

[@k.jeyalakshmi391]

exactly she looks like Hema malini mam aswell as malayalam heroine manju warriar too

[@sahusibaprasad325]

Doesn't matter how she looks like but man she is killing beautiful in the movie

[@mrcrazyexperiment7138]

What I eat in a day Breakfast - Rice Lunch - Rice Dinner - Rice

[@ruhulamin135]

😂😂😂😂😁😁😁

[@hornikingcake3590]

😂😅same here bro.

[@user-xv8zi8wt4o]

🤣😂😂

[@sourav5065]

I eat chicken leg piece

[@samyukta1576]

😂😂😂

[@SeemaRath]

Her voice and the way she talks is so adorable and calming! Love her even more after watching this. Down to earth and love her point of view on fitness! Too cute she is!

[@pari-jl2qr]

Combination of hema malini n esha deol!!

[@jayantikamitra4029]

This is one of best episodes! Genuine answers that most of us fitness lovers would relate to. Even I have a similar diet as hers and it was good to see her honesty

[@satya6549]

Exactly she really honest with her diet ❤️i love her genunity in telling the right things

[@manishapanda98]

i really love this episode...she keeps her so real and genuine

[@lovinadcunha3281]

Kiara listening to you is therapeutic., the way you are telling about your food combinations its so simple not missing out on a thing , even the tadka's and roti's. So sweet as always., thank you so much for so mindfully explaining things in such a simple way as if you were next to one of us.

[@harshamahenderkar6945]

After listening to her routine . I'm wondering when does she act (film or web series)....so much of control to look pretty ...it's tough business Bollywood!!!

[@iammumbailocal433]

It's her greatness

[@furycfury1632]

Everything is done for her you gotta remember.

[@saurabhshinde09]

Kiara Is So Cute, Innocent and Simple Girl... Just Love Her The Way She Is♥️

[@kh.shahanur5432]

Absolutely

[@sakshishirke4110]

Yes

[@thegoodlife7368]

Her real name is Alia Advani but she changed it to Kiara Advani as Salman Khan told her that there can't be two successful actress with the same name. But Kiara suits her....She is so pretty...💜

[@Khammaghani553]

She seems So genuine and like actually wanting to help People improve their lifestyle

[@drshilpachitnis]

I love Kiara, she is sweet and cute and totally at the top of her game. I wish I could do what she does. But I can't drink coffee without milk and sugar and I can't eat bland food although we have been cutting down on salt a bit as we have gotten older. I like a few things she said: 1. Consistency no matter where you are 2. Eat in moderation even on holidays. 3. Always stay active, walk around. I walk a lot during holidays and haven't gained weight now in the past few years. Love Kiara Advani. Soni Kudi.

[@MrPuspakdasgupta]

She along with Yami Gautam are the prettiest faces of this generation .

[@megha6865]

Not only they are pretty very descent too..

[@Nadrushtilo_By_Gayathri]

hatsoff...first person to reveal in such detail what she eats...such a sweet and cute soul..

[@joshysameera98]

Her voice sounds so much like Deepika's.

[@2392priya]

Sameera Joshy her looks too

[@kanchankhatri8331]

Not at all

[@prarthanapathak8100]

only voice,not looks...Kiara is better looking than deepika...too much cute

[@shanamohanty2253]

not at alllll

[@anshijain2522]

Actually her voice doesn't resembles deepika but maybe way for speaking

[@ananya-61]

now I understand why sid married kiara 🙊 the simplicity and humbleness…answering very genuinely 😍 loved her behaviour,accent,voice and such a natural beauty cutieee she is 😭♥️

[@pavnimalhotra593]

Her voice sounds similar to Deepika - but defitely a more polished accent !

[@monstaexogot7teen391]

TRUE. She also speaks well and has a good flow unlike deepika but the voice sounds hella similar

[@mudasirkhan3206]

Truuuuuuuu

[@ragisivamaniyan7597]

Nice accent

[@maheshbhaskaran6639]

Voice sounds like Deepika only in the movies. Here it’s so different.

[@ileanax8308]

She’s very chirpy and sounds happy and sweet as opposed to Deepika’s moody tone.

[@anon-kl8tm]

Her beauty is so amazing and her charm is special and priceless. Hope Bollywood wakes up to realize this wonderful material of looks and possibly acting, which can be harnessed to its best through the right films and directors.

[@kh.shahanur5432]

Yesssssss....

[@priyasrivastava7442]

She's gorgeous as hell.. and so genuine too..

[@aashijain5033]

She has very pretty smile 😍she is so gorgeous cute too 🤩😘I love her way of talking and she looks perfect with Shahid Kapoor in kabir singh👌🏻👌🏻👌🏻they both are looking perfect match ❤️❤️❤️

[@m.cecivalera5404]

She's soooo right, when I travel I walk like 10km a day and of course I eat all the street/fatty/local food, really really I'll put on more weight at home where I sit a lot but eat very very healthy!

[@furkhankhader8875]

10km/ hr??? 😲😲😲

[@ledbysoulyoga3]

I am not an actress but i follow the same routine. i don't have sugar and use less salt.i workout everyday and eat healthy. it's not like i force myself for not eating junk food and all it's just that i love myself and i take care of myself and moreover i don't like junk food.and it comes naturally to me to take care of my health .i don't force myself for anything.

[@tanmoysaha5054]

Graceful ! Speaks with such blissful spirit! Wonderfully spoken throughout

[@stairwaytoheavenable]

Prettier version of Esha Deol

[@pinchuap]

ha ha ha ha

[@ummayrummanzara7095]

True

[@sanayashaikh791]

So true

[@user-xv8zi8wt4o]

Lmaooooo

[@shilpagolchha4953]

Very true

[@juliask726]

i mean its easy for them their job is to look good they get paid to look good they go to gym and focus on their diet others like us have a 9-5 job cleaning once you get home then dinner so hard to make time for gym.

[@manujam8558]

I respect ur words and what u said is 50% true however, gym and Yoga is not for actors only it's for everyone if u do Yoga u will see new health so yeah give 30-40 min for urself I know after getting home it's quite irritating and tiring but yeah if u need a good health u need to do Yoga, gym is up to u

[@johngreen5145]

I agree, everyday people will find this really hard

[@nainarathore9387]

It's not that easy dear ..like going to gym...is fine...but have so many restrictions in diet...n all..that's really a headache for them ..they had to follow it coz it's their part of life...they have to face the media...n trolls...n all that...everyday makeup n all...they also know that their skin will get damage ...but for their career...no so much time to spend with parents because of busy schedule...n all...everybody is facing struggle n hard work ... whether it be a superstar or an ordinary man

[@desertrose00]

excuse! lol

[@mgeller3266]

So so true

[@boonswithbenedictions8468]

She looks beautiful naturally but also child like and innocent !!

[@manashiroy1271]

Plz do what's in my bag with: 1. Shraddha Kapoor 2. Ananya Pandey 3. Kriti Sanon 4. Disha Patani 5. Kiara Advani

[@abhijitdhamne7619]

Kiara is a dream happy girl god bless her with good health,happiness, peace of mind and smile

[@TheWali619]

This was a really nice and honest video. Thank you Kiara and Pinkvilla 😍👌

[@SaltToTaste]

one of the most believable and most doable 'what i eat in a day' video

[@karrasunilkumar1]

kaira advani is pretty without makeup also. i am a very big fan of her. thankyou pinkvilla

[@shreyaagarwal2967]

She is so cute ❤

[@67thbpsctestseriesandother7]

I love her voice she sounds so calming!

[@nna22721]

Love her she’s so genuine. It’s good to eat healthy but I wouldn’t deprive myself from sugar etc all the time our bodies need a little treat now and then

[@sssssssssuv]

Finally an honest actress. She's not pretending and hiding out anything. She seems genuine.

[@achinid167]

Thank you for being so honest Kiara😘❤️Great tips!

[@priyankadhargalkar6601]

Whoz here after kabir singh ?

[@saifmska2337]

I am

[@pathmaram]

Me

[@floydcrasto3393]

Me😂

[@rahularora3844]

I m

[@iammumbailocal433]

Hi,. Am here, so what's next ?

[@prathikshapai]

she's so pretty ❤ and so honest and simple 😘!

[@spurtydarbhamulla1130]

The best "what i eat in a day" video ever!😁😁

[@anshijain2522]

People say that kiara advani and deepika padukone sound similar but I feel kiara's voice and way of speaking is much more similar to erica fernandes 😊

[@akritisinha5462]

No sugar no salt.... Damn how does she survive.

[@biswarupbanerjee7247]

They use honey,Gur instead of Sugar.and they use rock salt instead of refined salt

[@DewanandSahu01]

Forget about survival it is because she is thriving exponentially

[@amiteshgopal4687]

No sugar no salt.... After 3 months u love ur body

[@Montuu4]

Sugar jhuth bolrhe h pata h kya hita h they take 10gm of sugar usse jyda nh bilkul bh aur haa salt pinch use krrte h means chutki just watch guru mann

[@rapunzelgirl6613]

@Runi nayak well said😀😁

[@juhitiwari825]

Thanks for being so genuine and honest which is rare in Bollywood nowadays...everything has become artificial

[@beauty_babe1098]

she really has a beautiful face😀

[@DJ-bo9pr]

she looks more like esha doel

[@sabrinaahmed4483]

I really like this girl! Seems really sweet, humble & well spoken :)

[@akhichisim5249]

Preeti looking very Pretty ❤😘 here am after watching kabir singh 😁

[@priyaverma2346]

So simple and honest...no adder glamour to diet just becoz she is an actress. Sweet kiara😻

[@marjinaaktherchowdhury3287]

she is so cute pretty sweet beautiful honest ...... just love her .....

[@TheCreativity007]

Very honest and detailed narration... liked it:)!!

[@priyaramdoo4762]

Very inspiring and healthy to highlight the importance of balancing career, family life and healthy eating and living. Hope you can do a video wirh your mother to inspire other young people about how youth can honour parents that leads to true wellbeing and success 🙌

[@niralijoshi__0610]

Her diet shows less carbs, full of protein n nutrition... No sugar... No carbs..

[@wardrobefitness4261]

she is so pretty😊 loved to know what she eats👍👍😀

[@sjm8936]

she's so modest and humble . pretty girl indeed

[@ankitaranjan1429]

looks more like aditi rao hydri n talks n sounds like deepika padukone,her way of talking!

[@aninditachakraborty7623]

So true.....and the most true..... appearance is also like Deepika😊😊😊😊

[@NehaSharma-ty4sb]

She looks like maula mere maula song heroine 95% dittoo copy

[@alpanagupta9906]

Esha doel younger sis

[@ishitadas5908]

She is sooooo beautiful..!!! Damn gorgeous 😍😍

[@Als1822]

yeah she has European ancestral

[@kishitaupadhyay586]

what's I eat in a day *breakfast-skip *lunch-junk *dinner-skip 😂😂😂😂😂😂😂😝😝😝😝😝😝😝

[@hijaabzehra8886]

Hahaha 😂😂

[@Ninniii45]

That isn't funny it is just unhealthy

[@timepassvideo1404]

Ru still on this earth 😂

[@hadiyashariff4100]

Yakk such an unhealthy lifestyle

[@jens6696]

Overweight

[@desertrose00]

she is so much better looking than alia, and am sure she will act better too... why she is not getting movies?

[@lolupp1267]

because she is not mahesh bhatt daughter

[@madhurikarpe8608]

Because sadly Karan Johar is not her godfather.

[@SanayaC]

Don’t compare Alia and kiara Alia is much better

[@monoshwini21]

Sorry to say but Alia looks malnourished

[@ijr6651]

@@SanayaC lol😂

[@zamansarfaraz5724]

I just love her voice the way she speaks Its so soothing 😍

[@Smile-rd5fn]

She looks Soo down to earth.

[@AnjaliSingh-rm2gi]

Preeti❤.. She looks so innocent in Kabir singh😘

[@sukanyadasgupta4027]

Now Mrs. Malhotra

[@debasreebasu6049]

So so cute n adorable she is...I love her looks, her voice, her way of talking n her everything....lots of love Kiara😍❤🥰

[@manjiabanti]

That's why Sid fell for her

[@ananya-61]

@@manjiabanti 😌🙈❤

[@maddy530]

She talks beaitifully😍❤

[@happygirlloveyou7516]

She is so cute and simple! 😍❤️

[@user-cb8hy7dy5r]

I find her sooooo beautiful... Natural beauty

[@Mayasworld243]

No wonder she is successful today , she is so sorted and down to earth lady

[@RITESHkUMAR-wc3yj]

One of the best actress in Bollywood in recent times

[@AnjaliKuttan]

Kiara and sidharth has a similar taste ❤🤩

[@ipshitaroychowdhury713]

This the 1st time I heard Kiara advani speaking for a long time

[@AP-gs2pk]

Who is here after "her wedding"?😍

[@harshadainamdar3293]

Very genuine tips!!! Loved it!!! ❤️❤️Thanks for sharing 😊😊

[@sumitbhattacharya4402]

Thank you for sharing your diet. I follow a similar diet and that helped me treat my bipolar disorder. The only thing i would like to add is i use oil in tadka and all frying in ghee.

[@iammumbailocal433]

Thanks a lot, Kiara you are not just pretty but worth listening to . You are an inspiration to generation next , especially pizza lovers and overweight population. Great , Jai Hind

[@munupriyo4032]

her voice is similar to deepika padukone

[@NehaKumari-ajay]

Munu Priyo .. yes yes I also felt that

[@nehabansod1370]

Munu Priyo yup

[@suhanigautam5783]

yes true

[@chiranjeeb84]

Munu Priyo

[@shv7355]

Munu Priyo yeah

[@sumanmistri3020]

I'm in love with her after watching kabir singh

[@shivangii102]

She's literally the only actress out of so many interviews who eats nothing lol.

[@user-xv8zi8wt4o]

Lmao

[@secretstar797]

😂😂yaa

[@secretstar797]

And also her hole year food is equal to my one day food😂😂😂

[@amandipkaur9535]

she's soo cute

[@samanahmed9659]

Amandip Kaur ire

[@sayanichatterjee199]

But sodium in moderate quantities (added while cooking and not while eating) is needed for the body else iodine levels fall and can lead to low blood pressure if completely stopped.

[@deepamurthy7105]

Her voice is so soothing !!

[@alphabhanu8369]

Ya everyone's life is not the same. Actors have people around them to do things for them, cooking and all of that. But don't compare yourself with them,just think of how can you be fit by even doing household works, they are also a kind of exercise, just try to keep yourself fit, you can be fit by having normal diet as well but you need to have portion control.

[@jasreenj7905]

Seeing her speak has more calming effect in me.. Is this d reason why kabir singh is obsessed with her 😂 lol.. Apart, What she said is right. She maintains a good diet and good workout routine. Looks like hema malini and speaks like deepika padukone.

[@aradhanatiwari_]

She is amazing in kabir singh movie her simplicity i love

[@shreya2207]

Listening to her is like a therapy how sweetly she explained everything 🥺❤️

[@smaid.barman_jmt1644]

She has an amazing personality....

[@sumitbhattacharya4402]

She is the most honest and most disciplined actress about food

[@aninditaroychowdhury1295]

all actress talks the same way about their fitness routine

[@secretstar797]

Her hole month food is equal to my one day food 😂😂

[@anjubhattarai5066]

so poliete and kindhearted

[@seemapasha6957]

She so beautiful I just love her a lot her personality is so awesome

[@prachikori5908]

Kiara u are really beautiful. Nothing plastic. I look like a goddess..Nothing made up. I am not afraid to say that u are way more beautiful than Disha Patani.. she seeks attention. U capture hearts.. get recognition. Please make a bright career. U act really well. Grab good movies. I really look up to u. Looked fabulous with Mahesh Babu.

[@coolstar3783]

Who is watching 2020 November

[@sweat2fit595]

Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 minutes workout you can loose 2 to 3 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.

[@sonalsharma8652]

Hey! So 1000 jump rope helps in loosing 2-3 kgs per month?

[@sweat2fit595]

@@sonalsharma8652 Jump Rope is cardio workout and I it helps in loosing fat but you have to be very cautious about what you are eating, like if you are having chocolates and junk food then obviously you cannot loose fat !!

[@ashishsoni8913]

Her skin 😍 so beautiful

[@manubrar7779]

1:34 she says that I like to work out in the morning because after that I feel fresh whole day Me be like : I feel thakka thakka

[@Mayut2792]

she resembles anwar movie actress😍