Pinoy MD: Babaeng na-bully at nakaranas ng heartbreak, fitspiration na ngayon!

Aired (November 2, 2019): Bullying at heartbreak, ang mga ito raw ang mga nagtulak kay Lyka na magkaroon ng bad eating habits - hanggang sa tuluyan na siyang naging obese! Hiniwalayan daw siya ng kanyang nobyo dahil ikinahihiya siya nito. Paano kaya niya sinimulan ang kanyang fitness journey?
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[@avocado9924]

Am I the only one who finds her beautiful kahit mataba sya?

[@mariellapadilla1045]

True

[@fannyboymalawani7239]

Mee

[@iamlykaaa]

Avocado sorry na poo HAHAHAHAHAHA ❤️

[@coleencastro2769]

Parang ang scum pakinggan ng comment na toh xD

[@avocado9924]

@@iamlykaaa hala ikaw ba yan? 😍

[@graylestrange1355]

Pero tbh sobrang ganda niya even when she was plus sized. She's a proof na size does not define beauty! Nakaka-inspire 'to sobra.💙

[@dsp2269]

Rain Lestrange tamaaa

[@hardenisaquitter4586]

Hah

[@Louis.DeGuzman]

Then she should've stayed fat, her beauty is enough naman dba??

[@lolestplays8850]

@@Louis.DeGuzman So yung health mo pabayaan mo nalang kase maganda ka naman? Improve your mindset.

[@kcconsigo7429]

@@lolestplays8850 kaya nga high blood at diabetes ang kalalabasan nyan

[@allancruz8115]

she is beautiful even before she lost weight. people in philippines don't really know how to appreciate beauty.

[@peach22hope18]

truueee. 😔 sad

[@JoShiestyy]

it's good that she lost weight though, mas lumakii improvement sa health nya kesa nung may excess fat siya.

[@mitchyumyum]

no matter where you are, you should not settle for fat women

[@lovelyzhome455]

@@mitchyumyum dude someone in my school get bullied for being too skinny

[@lovelyzhome455]

are you saying that all people in the philippines dont know how to appreciate beauty?

[@Iamthia84]

It's not just the healthier body but most importantly the discipline, self control and self confidence that you will learn while you are in your weight loss journey. You're not only making yourself healthy but you are also building your character. Kudos to all gurls who are successful and those who are still in their weightloss journey... fighting!!!!!!g

[@chrisjensen2057]

At least may mga Millenials pa rin pa lang marunong gumamit ng "PO at OPO" ngayon. Goodjob girl sa pagiging fitspiration :)

[@rangerdanger6593]

Chris Jensen ok boomer

[@adrianevergara8594]

feeling ko medyo nag-iba 'yung mukha niya. parang mas maganda nung mataba siya haha. ewan ko lang. baka effect din 'yon nung kapag mataba ka then namayat ka. baka nagiging lawlaw din ang mukha. parang stretch marks ganern haha

[@ps8450]

@@gtrfuyen2924 utak kang kong nga

[@laojiecoandresa.3592]

@@ps8450 LMAO

[@silentkiller64]

ano ba kala mo sa millenials? teens?

[@xietrimicoto9303]

Self respect and motivation is the key to make your goal come true! 😉👌

[@ramzelpastrana1345]

You don't need to change everything para gustohin ka ng iba👍

[@paranpics]

She did it for herself not for others being healthy is an amazing feeling.

[@kent7031]

Mataba ka kase hahaHa

[@JoShiestyy]

Self care tawag dyan, di porket happy ka nung mataba ka eh patuloy ka na lang sa ka tabaan mo. Ang tunay na body positivity ay ang tamang pag alaga sa pangangatawan at kalusugan.

[@princesstorrefiel5675]

para sa sarili nya yon

[@christeingenc.bangahon3732]

I'm 88 kg and 15 year's old, I don't care kung sinong bumubully sakin atleast alam ko na wala ako akong tinatapakan na tao, I will treasure those people na ina appreciate ako then those who look me down mamatay din kayo HAHAHAQ I know I'm obsessed but I can exercise dahil taekwondo player at cat officer ako, namana ko na kasi ito sa lahi ng mama ko, nag papasalamat ako sa panginoon dahil kahit papaano binigyan niya ako ng magandang buhay. 💖 God bless you all 😊

[@alfonsoalban9130]

Hello classmate ko sya nung grade 7 mabait at maganda tlga si lyka kahit noon big achievement classmate Congrats😊

[@charisabaltazar5284]

People here are saying na mas maganda siya noon, mas gusto ko siya noon, this and that- stop. If y'all gonna keep saying things like that maiinsecure na naman siya. Noong mataba siya feel niya di siya enough at di siya gusto ng mga tao tapos ngayong she changed to be a better version of herself, ayaw na naman din ng mga tao tas gusto pabalikin siya sa dati? No. Let people do what they think they need to do to improve their life and just support her.

[@russwest0116]

Nagsisi siguro ex neto HAHAHAAHAHAHAHAHAHAHAHAHA awit sayo tol

[@deofolsantiago548]

Iyak tawa nalang ex neto haha

[@muelmardelavega8647]

Naglalaway nlng😂😂😂🤣

[@ethelayuban3956]

Hahahah

[@deofolsantiago548]

@@user-question0 hayahay ang buhay hahaha

[@bjpadz]

D nmn siguro, atleast may maganda na-idulot, na inspire xa pagtuunan pansin ang sarili nya.

[@seoul4417]

Skinny doesn't mean pretty po, she was beautiful the way she was. Never listen to anyone that bullies you!

[@cheeseburgersgm]

Here`s the only key: "You don`t need to HEAR their OPINIONS and ACCEPT.. WHO.. YOU REALLY ARE." "Don`t get jealous to their appearance, they are individual. YOU GOTTA THINK INDIVIDUALLY."

[@TheReal4th]

GrandJoePlatinum “They are individual, you gotta think individually” Wat

[@ghioandrei3395]

Let's face reality, this will only keep you up for 1 night. Bukas, for sure, insecure ka na ulit. Wag tayo maging madamot, encourage these people to get out of their comfort zone instead of giving these nonsense advise -- and start losing weight. After all, sila naman makikinabang and they'll thank themselves for doing it.

[@JoShiestyy]

Ang tunay na body positivity ay ang pagbibigay halaga sa kalusugan at pangangatawan. Kaya kung mataba ka at sa tingin mo hindi mo na kailangan magbawas ng timbang kasi masaya ka, nako gumgagawa ka lang ng excuses

[@ocabebe7638]

Anong pinagsasabi mo? Just because she chose the path to better herself, hindi na niya tanggap sarili niya nung chubby siya? If the bad opinions of others motivated her to better herself, then let all the haters hate. Kanya kanya tayo, you can't tell anyone what to do dahil sa personal preference mo.

[@cheeseburgersgm]

I respect everyone's opinion here. If that's how you think about it. It's ok.

[@jeboytv5484]

To her ex: Pwede mo titigan, pwede mo pagmasdan, pero bawal mo ng hawakan. HAHAHAHAHA!

[@exmrsnowwomanscorned8369]

Nice!🤣

[@scarlettebautista1791]

66klgs ako and 4yrs na kami ng bf ko dpende lang sguro sa lalaki ung tumitingin sa physical na anyo

[@jasonshred866]

tama may mga lalaki talaga na katawan at puki lang ang hanap

[@scarlettebautista1791]

@@jasonshred866 anu ibig mo sabihin nian?

[@jasonshred866]

@@scarlettebautista1791 i mean pag loyal ang girl at masarap ang katawan di yan iiwanan

[@johnweak4428]

66klgs ka? Mabigat ka na sa lagay na yan?

[@scarlettebautista1791]

@@johnweak4428 oo mabigat na syempre d naman maipagkakaila un 66klgs sobra sa isang sakong bigas na un😅

[@ByunGirl]

Just started exercising earlier grabe this is another motivation for me, thank you! Sana magwork din sakin

[@johnwolfe5842]

I would still appreciate her shape before losing weight

[@1724joshua]

The right word... No pain, no gain. Wala kang ibang kalaban kundi ang sarili mo

[@marvyncruz2775]

She looks much better healthy & fit. Saludo ako sa knya kasi bihira na lng may gnyan determinasyon. Healthy is the new sexy!

[@Jet-yg3ik]

Looks isnt everything, dont let the society define you. Improve for yourself.

[@xanniexannie4555]

Lakas talaga makapayat ang heartbreak. Kung anong sakit ng emosyon mo, x2 sa katawan. kaya ambilis pumayat.

[@shieramaeboiser4972]

Totoo Yan Ang laki ng pinayat ko dahil sa pag ibig pumayat Ako sa depression dahil iyak Ako ng iyak.

[@laicadelavega6362]

Ako nga iniwan ng ex ko kasi sobrang taba ko. Ngayon natutunan ko n mahalin sarili ko. Nag fasting ako, no rice tas exercise dati 80kg ako ngaun 64 kg nalng. Tuloy tuloy lang. Laban lang tayo 😍

[@allenmarkgenon8199]

You're beautiful miss. be strong and wag mong pansinin sinasabi nila as long as busog ka.

[@eternal8353]

mataba ka man o hindi simplicity is the best beauty❤

[@CnSins]

To summarize the story: Nagmahal, nasaktan, nag diet.

[@phviralnow2100]

Kung makukuntento ka sa pagiging mataba ngayon lang yan , ewan ko sayo . mahirap maging mataba pramis. health mo din magcocompromise . Kaya simulan mo na ngayon . Dagdag din attraction points ang pag aalaga sa katawan . Tsaka iwas sakit at iwas malaking gastos sa ospital balang araw . Healthy 2020 sa ating lahat

[@shieramaeboiser4972]

Pag mataba Kasi ang babae hirap cya magka anak dahil magkakaroon ng PCOS ,

[@fionamagandi6932]

Thank you for being my inspiration!!❤

[@nathandeguia9764]

If you're reading this, get a notebook and write this down. "If your whole life is motivated by how others see you, and not how God sees you.. you will forever have that desire to "Be more.." than you are. Human nature say's "I want more..", God is saying "Come to me.. I will quench that thirst for more.." :)

[@langlang.channel9116]

I'm doing low carb and intermittent fasting 16-18hours after two months nag lose ako ng 10kg. 😊😊Malayo pa sa weight goal kaya laban lng 💪👊

[@jasonpicar5806]

Hi ate

[@hernandezronalync.9154]

Me Too po.😅

[@jasonpicar5806]

Pwede kita maging friend

[@onebeing1767]

k panget akapa ren anong magagawa mo bopols

[@jhiecelmarbella9493]

Ano lng po kinakain mo te? And every what time lng?

[@kylechan9335]

more on back yung nattrain sa pulldown niya. dapat stiff lang yung arm locked lang from elbow para ma work talaga yung triceps.

[@rusellgagaoin9224]

Illustration lang nmn un

[@regilsusano4629]

Oo nga ee

[@evadnyx]

Gogogo Lykaaaa we are so proud of your achievement~ 💖

[@TeacherRheb]

Ang galing mo girl. So inspiring. Sana all.

[@jessieonfly]

For me, mas gusto ko yung chubby or old looks nya... Pero kung san masaya / sasaya at mas makaka dagdag ng confidence nyo, go for it.

[@CaesarIanMarcelo]

Another challenge, accepted to level up. Amazing.

[@christophermesina3618]

Ilove chubby girl.kasi cute sila maganda ❤❤❤

[@CycoPatPonfe]

Lyka, beauty comes from within! Remember that every stone cast on you save it until you have enough to make a bridge for them to Cross the other side to see what you see from your perspective view! Ang galing mo gurl! 🤙🏾🇵🇭

[@ralfabramgonzales6471]

4:44. May cute na lumabas sa likod. ❤

[@vincentrosanes1037]

THAT DOG😂😍

[@MrMher15]

more like 4:45

[@bobcocampo]

GMA 7 can start the revolution in the diet in the Philippines.

[@officialravenlee8488]

Kayo din po mom jessica soho start to diet now

[@IamKayneISO]

gagu hahahah

[@mhaeyd1671]

Hahahahahhah

[@kachiea]

🤣🤣

[@charleselcano3519]

Hahahaha

[@daniellekennedyblythe5788]

OHMyGee HAHAHAHA

[@zeichen95]

kelangan ko nang bumalik sa ganitong klaseng routine at lifestyle..

[@bobcocampo]

Please interview Ivor Cummins on Low Carb High Fat Diet

[@kittykitty1933]

Yong bf ko wala sya paki kung mataba ako or hindi nagagalit pa pag di ako kumakain ng tama. Kaya mahirap mag diet kasi alam mo yong mahal ka kahit mataba ka. Pero di ko na tlga kaya na masikip mga damit ko at lagi hinihingal kaya nag diet talaga after how many failed diet. Nag keto ako from 73 kg to 57 kg now in 4 months. I am so happy. Ngayon balik kanin na ako half rice every meal TMAD ang meals ko, no softdrink parin no junkfoods and 1 hr exercise 5 days a week for body toning

[@elvinjaydaluria5607]

KKLASE KO TO AT FRIEND KO DIN 😍😍😍

[@karillemallari8275]

Sobrang laki ng improvement niya so pretty😍

[@MG-bb3gf]

karille mallari I think your prettier 😊

[@kimberryjne]

GO LCIF PHILIPPINES

[@maybeifustannedloona1474]

Your insecurities make you more beautiful💕

[@dianemaymanabat5686]

Shes way beautiful even when she is chubby, mas type ko siya ng mataba kesa payat. But btw it's her body not ours. It's her depression not ours. Sana ol pumapayat❤️

[@marke4524]

The power of discipline

[@pachhan6334]

Ayan kitang kita sa mga comment ng mga lalake, magaganda talaga ang hanap.

[@pachhan6334]

@LJ PH panomonasabe.

[@jamchesalazar1775]

Simple lang if they cant love you for who you are then they dont deserve to love you for what you will be let them go well i know its not easy to let go of the people na naging parte nadin ng buhay mo pero wala kasi tayong magagawa kapag ayaw tlga saatin ng tao best revenge yung self love and self care tlga

[@jemariejumawan8693]

Ang hirap din naman kasi maging mataba dahil kahit sinong nakakkilala sayo ang bilis manghusga dahil lang sa katawan mo.

[@ma.nahedapabulayan2839]

We decide to lose weight for health reasons or because we want to look good and feel good about ourselves. Nobody, absolutely nobody has the right to make fun or bully somebody because of their size(mataba o payat)or the way they look. Just RESPECT. Hindi naman mahirap gawin yon. Be a part of somebody's growth, not their decline. Just saying

[@jenielyncastro]

Kadalasan sa mga matataba mgaganda..

[@MDF4072]

Pinagsasabi mo, pahingi ng proof haha

[@jenielyncastro]

@@MDF4072 hahahaha pano 😂😆

[@dianeguiza9760]

True

[@DianneErickaLaurean]

Awit

[@Tom-Yum-Expert-hxdfgvjknklpouy]

dumb excuses

[@elvinjaydaluria5607]

Nakakaproud parin talaga tong classmate nmin 😊.

[@kcurgurl196]

To be honest she's pretty whatever her weight is.. But im happy she achieved the body she dream of

[@mherniellatonero7444]

Nakaka inspire si ate 😍 gawin ko din kaya ginawa ni ate 🥰 binubully na din kasi ako nakakababa ng self confidence 😪 tas sabay iniwanan pa ako 😪

[@marcangelocarbonell3281]

I know her, We are from the same town

[@raphaelferrer3412]

hindi nmn cgro bsehan kung mtba ka or mpyat..ang importante mhal mo ang tao..minahal mo sya kung anu sya dati so mhalin mo din kung ano man mgging transformation nia..

[@lgstylus9078]

"NKakakita ng Payat na babae " Same here girl 😂 wish ko rin pumayat :)

[@jay-annoliveros5358]

LG Stylus Do Low Carb diet, mabilis talaga makapayat, sumali ka sa Keto Group sa Facebook💕

[@bernalynholto9568]

Ako din sana all papayat na hahaha

[@jeazach3718]

Another one to be more motivated! 3 weeks na din ako nag No no rice! Sana matuloy2 ko.

[@angeleoexequiel5358]

kailangan ko na lng mabully tapos mag karoon ng breakup para pumayat ako

[@celestinedelmo9620]

Same

[@dimetriyo4183]

hoy panget!! oh ayan na bully na kita

[@trishagracegarcia1764]

same siz haha

[@lewise.4367]

Mood HAHAAHAH

[@googleaccount-np9mn]

Angeleo Exequiel di ka nga magkaroon ng jowa haayst

[@diaryluminary1033]

Nice.... Just shows that you can change for the better 😊

[@markjoeburgos2370]

Mas maganda sya pag chubby.and that is my oppinion. I like her when she was chubby she looks like more sexy than now.

[@kimberlydelacruz7291]

Agree!❤

[@mewt5303]

Ganyan lang kayo. Pero once na mataba na, napaka sakit na sa pakiramdam na makita sa mga mata yung judgement

[@muzikpamore7076]

Masakit kaya kung sasabihan ka nang mataba naranasan kung rin yan palagi kang tatawaging baboy😭😢..pero hndi na ngayon

[@acelguevarra4331]

It's her personal choice lalo na for her health and well being. Hindi para sa inyo

[@vanessaradin288]

@@acelguevarra4331 best reply

[@TheArdengrace]

You dont do it for others. You do it for you.

[@marlielucero3766]

She looks like leng😏😱yong Arlene altura ba yun

[@nickorafael3887]

Low carb/keto and intermittent fasting (OMAD) works like a charm. From 84kg 62kg nalang ako now for only 4.5months.. no exercise. Yung damit na large back to small na.

[@liftingturtle1055]

from 237kg to 70kg for 3 years, now im working as a model and businessman :) many of us fat guys are being bullied like EVERYTIME, kinadidirian ng mga babae minsan kapag nalilink sila satin, palaging online games na lang ang tanging takbuhan, anti social sobra... but eversince ni reccomend sakin ng pinsan ko mag gym, sobra sobra nagbago buhay ko... the only key to being fit is determination, kapag hindi ka determinado at palaging tinatamad, wag mo na lang ituloy baka madisgrasya ka pa haha

[@ariablanes309]

Wow

[@Indai24]

we

[@cuzimnotlaughing]

Walang masama sa pagiging mataba, fat or chubby. Ang masama if di mo alagaan sarili mo to the point may health issues ka na. Learn the difference between healthy eating and being too much obese/overweight. You can be fat and healthy. But please dont practice unhealthy habits like eating too much cholesterol, junk foods, or anything na sobra sa required. Sabi nga ni Catriona "everything is good but in moderation". Love yourself most importantly. Kapag mahal mo sarili mo thats when you learn to live beautifully, confident and eat healthy. Same goes with very skinny or payat. Eat healthy and love yourself. Wapakels sa bashers!

[@alejajeannellyenciso2896]

sana all😣

[@alejajeannellyenciso2896]

@@tinm3652 😩

[@arel027]

Hardest part d2 ndi ung workout, kung ndi ung "eating habbit". If you want to loss weight, you'll have to eat healthy foods. Madali lng mag diet for a week haha, pero doing it consistently month by month, it will take you a lot of discipline and motivation.

[@patriciam4685]

Good job... but Just eggs? Where are the vegetables? Fruits? Other forms of protein? Other forms of healthy fat, That’s not a sustainable diet.

[@Eythora94]

ako nakapag loose ako ng weight from 84.5kls to 67.5kls ng walang iniinom at di pumupunta ng gym. bawas lang talaga sa kanin, pag nag almusal ako di nako nag lunch or baliktad tas papawis lang sa gabi for 40mins hanggang sa mabasa ng pawis yung buong damit ko, iwas sa softdrinks, ice cream or chocolate, pero ako minsan kumakain parin pero konting konti lang. mahirap sa unang week kasi di mo agad mapapansin yung epekto, pero after ilang month mapapansin mo na yung pag payat mo tas mamomotivate kana lalo. pag gusto mo may paraan, pag ayaw mo gustuhin mo.

[@joshthejoint]

Jessica left the group

[@Rm-wg4ot]

beauty is in d eye of d beholder ..

[@ryanpacheco9429]

Kaht Naman lumaki o pumayat kpa ate maganda ka Naman talaga ehh 😍

[@TheAmazingTyagoman]

well done mahirap din talaga mataba madami health problems. good job.

[@jedventuresph8987]

Maganda ka naman kahit noon eh mas gumanda ka pa ngayon

[@henieroseantonio8780]

thank you poooo

[@I.TChannel497]

mas like ko sya nung mataba. for me sexy sya dun at maganda! ayaw nya lang mag antay ng tamang guy para tanggapin sya bilang sya dun mo malalaman kung sinu ung totoong tao..pero sya yan eh buhay nya yan.. Congrats

[@maribelhealthTips]

ang tao tumitingin sa nalabas na anyo ng tao..ngunit ang Panginoon tumitingin sa puso ng tao

[@itsjayelleedits9950]

Shes actually beautiful even if shes fat through

[@migoy13]

Im happy for you.

[@joweerose8013]

Go Clar im so proud char 💕😂

[@edgarviccedeno6824]

Wag kang mag alala..tangapin kung anong meron tayo..

[@vigossrussia2950]

pucha sana tayo nlng pinagtagpo ng panahon dahil ang mga tipo mo ang gusto ko :) sayang malas hindi naging tayo

[@jhnpaulx4508]

Hindi ka nya tipo

[@vigossrussia2950]

@@jhnpaulx4508 ok lng hindi din naman kami nagtagpo e

[@juanmiguelesguerra2866]

Maganda naman yung mga mataba its just insecure mga kapwa natin mga pinoy bsta healthy kayo its good just find the one na maiintindihan at tatanggapin kayo ng buo for who/what you are

[@learnfrombron2080]

Gatotcaca: No pain no gain< 5:32

[@tankgaming2188]

ML pa

[@jannifercatabay2317]

Ang ganda pa naman cute pa sinayang nya ung taong nagmamahal sa kannya

[@koto7332]

For me di naman basihan yung physical na anyo para lang iwanan siya 😊 Wait siya ba yung girl na sumayaw ng neneng B?

[@Tom-Yum-Expert-hxdfgvjknklpouy]

paano mo nasabi ex ka ba niya???

[@hannahgracealmarez1453]

This video keep me motivated 🤗

[@emerencianafejimeno213]

Magpapapayat na talaga ako ngayong 2020 🤣 I have 37 inches waistline kaya i am planning to make it 27 nalang din. Sana magawa ko ☝️

[@popotlutongbahay6130]

Inspiring tlga,Sana makaya ko rin

[@funnyclips7883]

In 1 week i lost 7 days.

[@romelynalbances7366]

I feel you ate

[@anjoraqueno7140]

parang mas maganda yung medyo chubby🤣

[@JoshuaArceo16]

Salute

[@tsongjaydee8175]

Jessica Sojo Left the group

[@markbryanbunyi2989]

Nakakatuwa ka ms.alam mo para sakin di nmn hadlang o dahilan ang pagiging mataba o payat ng isang babae ,para lng iwan ka..nakilala kita kung cnu at ano ka,kaya hindi kailangang baguhin ka..ang totoo nyan maganda ka kahit chubby ka..🙂

[@bjune8412]

2:40 asan yung manang jan sa tatlo eh ikaw yung pinaka bata tingnan. Maganda ka nmn eh, sadyang humahanap lang talaga ng ibang putahe ex-bf mo hahaha

[@jhonaarcigal9745]

Maganda sya mataba o mapayat ❤️❤️ maganda din un mahalin ang sarili kesa sa iba 💘