Pir Zia Inayat Khan | The Elemental Purification Breaths Taught by Hazrat Inayat Khan

“Meditation(s)” is a series of virtual talks and conversations with invited contemplative practitioners. Our hope is to explore the depth and diversity of meditation practices beyond what appears in popular culture. While we celebrate the “utilitarian” focus on meditation techniques resulting in effects from wellbeing to performance enhancement, our hope for this series is to illuminate the audience on the original intent of such practices, aiming for alleviation of suffering, bliss, and freedom.