Pivoting Drills to improve your kicks

[@CarmP]

Thank you so much! An excellent video. I threw out my back doing improper roundhouse kicks. I wish I have you as my sensei.

[@freedailyexercise]

CarmP Thank you for your kind comment and I’m so sorry to hear that you threw out your back. Unfortunately it’s a common injury along with damaged knee if not taught correctly and it’s one of my pet peeves when I see martial art schools or kickboxing classes where instructors don’t show proper forms or make corrections. But I know that sometimes even when taught correctly injuries may occur 😔so trying best to take precautions to strengthen 👍

[@primalpunch]

Great video! Keep the tutorials and exercises coming, more people will view, just keep them coming! I added this to playlists "Elbows, Knees and Kicks" and "Fighting Exercises." Thank you for sharing.

[@trustyfedora]

Great video, exactly what I was looking for!

[@freedailyexercise]

Thank you! I'm planning to make more of them, thank you for your encouragement and your support.

[@tysonvslewis12]

I love yoyr vids. Im a new kickboxer and ypur vids have helped me so much!

[@freedailyexercise]

Thank you Rick:) You are too kind.

[@IronWolverine1973]

Thanks for sharing!

[@jamiemavrakis9309]

Thank you:-)

[@charlieyoyo2000]

great video. please make more

[@alexjackson1130]

this is a great exercise thanks.

[@freedailyexercise]

@alex jackson and @Trusty Fedora, thank you for your kind comment.

[@madeliiine8035]

Ahhh.. so you also pivot doing front kicks! I didn't know that.