Plank & Push-Up Burnout Challenge | SHAUN T

  Рет қаралды 224,902

Shaun T

Shaun T

Күн бұрын

Пікірлер: 205
@jordoncrowle5465
@jordoncrowle5465 4 жыл бұрын
From the UK - Shaun you are great! I’ve been using insanity for years now as a boost to get trim and now looking at your other programmes - when though I suffer from a back injury your workouts help get the core super strong! You’re an inspiration and there are so many of us in the UK that follow you!
@cjoviac
@cjoviac 4 жыл бұрын
Shaun T is always SHOUTING and I LOOOVE it!! Love him...Insanity OG 💪💪💪💪🤣🤣🤣❤️. Now on to this darn challenge..help me father!! 😒💀
@PTBLAC
@PTBLAC 4 жыл бұрын
Glad to see a return to intense burnouts like these that are longer in duration. There has been a move towards shorter workouts over the years, but I hope that one day you create a few more impossible routines like some of those from the original Insanity or the Asylum. Vertical Plyo from Asylum Volume 1 is ridiculously hard, and makes many other programs out there feel like cake. Nobody does it like you, Shaun. You are an inspiration to all, so keep up the great work!
@Cathxtrem
@Cathxtrem 4 жыл бұрын
I agree. I much prefer Insanity and Asylum over Max 30. Don't know why, but I prefer the longer version... :)
@kareem2457
@kareem2457 4 жыл бұрын
@@Cathxtrem I loved Insanity for some reason over max 30 as well it was more motivational for me if that make sense
@rachels.2364
@rachels.2364 4 жыл бұрын
Shaun T INSANITY!!! At first look I thought you're Will Smith 😍😍😍😍
@youngnattymusic
@youngnattymusic 4 жыл бұрын
Rachel S. I can’t unsee it now Lool
@MakaveliThaDon444
@MakaveliThaDon444 4 жыл бұрын
Lol
@setapartaay925
@setapartaay925 4 жыл бұрын
Me too!! My gosh, didn't realize how much they look alike
@specialpayne2341
@specialpayne2341 4 жыл бұрын
Me too
@lisaharris1492
@lisaharris1492 4 жыл бұрын
They look nothing alike
@ZwiekszoneRyzyko
@ZwiekszoneRyzyko 4 жыл бұрын
You look superb as well as your hubby. You make a great couple!
@ncjc95
@ncjc95 4 жыл бұрын
Im currently doing the MAX30 program, glad to see Shaun still has the same inspirational energy.
@kyliekyky3552
@kyliekyky3552 4 жыл бұрын
I did this today right after the T25 ab workout from the 60 day challenge. I did it in the morning and I still feel it! Shaun T your killing me!
@FG-ig9pz
@FG-ig9pz 4 жыл бұрын
That... was... nuts! I modified, I took breaks, but I didn't give up, and I loved it! Thank you, Shaun T!
@anyssawalth2484
@anyssawalth2484 4 жыл бұрын
Shaun T trying to kill us lol. Great workout
@osher1907
@osher1907 4 жыл бұрын
Thank you so much for providing us the content and motivation to dig deep during these times! Truly appreciate and respect all that you do for us Shaun T! I attempted yesterday’s booty blast, it was hard af!! But starting to see results. Much love from Singapore! ❤️❤️
@RenzGonzagaTV
@RenzGonzagaTV 4 жыл бұрын
we need the mix you’re listening to as well LOL that had me hyped going along with this
@kyleknight9686
@kyleknight9686 4 жыл бұрын
Shawn, I have my crazy roommate from sophomore year of college to thank for introducing me to Insanity. However, I have you to thank for pushing me through that program nearly twice. I've been out of the game for awhile, as a result of some setbacks from my life and how I negatively reacted to them. But I'm happy to say I'm back in it; I have one week of T-25 left before going into beta, and my family has already noticed a difference in my weight. This was the perfect challenge to today's stretch! Keep leading; I'll keep digging.
@jessicarink7793
@jessicarink7793 Жыл бұрын
Just did this again. I didn't take breaks till you guys took the breaks. I'm getting there. The reason I did this again because I wanna be stronger especially for tomorrow's workout and Shaun a thon this Friday let's go ya'll
@elbapino6531
@elbapino6531 3 күн бұрын
Thks thks again bro ! You change my life !! Big Great from Africa ( Bamako-Mali) !
@yb554
@yb554 4 жыл бұрын
Shaun T pulling off the Silver Fox look. Oh, the workout is great too.
@fantaist
@fantaist 4 жыл бұрын
More silver daddy look
@hectorv4237
@hectorv4237 4 жыл бұрын
Have you ever tried to do a routine with the excercise from calistenics "Muscle ups" For example 5 series of: 1 excercise: 10 Pull ups. 2 excercise : 5 Muscles ups. 3 excercise: 40 Squats. 1 minute test between excercise. Sorry for my english 😊
@johnghostface1
@johnghostface1 4 жыл бұрын
Hi Shawn T, me and my wife have been following you along since insanity, you're inspirational, trying this today for the first time and got it done in 35mins. I was happy with that. There seems to be a few comments on this thread that are off topic, but i've two kids of my own and you're two little ones are perfect. Ye seem to be great dads and i wish ye the absolute best - Big Shout-Out from Ireland.
@theimprovist4158
@theimprovist4158 4 жыл бұрын
I agree this was the hardest workout I've ever done in less than 20 min. Subscribed
@jessicarink7793
@jessicarink7793 2 жыл бұрын
I'm on month 2 week 5 of your insanity workout. I surprised myself a lot because I didn't think I was able to do one of the toughest workouts in week 5 but guess what I nailed that workout. Week 6 coming up starting tomorrow. I'm resting tomorrow. So tomorrow's workout I'll do on Sunday. Love your insanity workouts. I needed a tough workout because I really wanna lose the weight and I wanna get stronger. I mean I'm stronger than when I first started.
@NFord-ji8pg
@NFord-ji8pg 3 жыл бұрын
Dude, you trying get us all the way together. Thank you for the push always, brother! #DigDeepNation
@SiuuuKlips
@SiuuuKlips 4 жыл бұрын
love the music playlist
@josiahjohnson5276
@josiahjohnson5276 2 жыл бұрын
Intense second one still gets me!!!
@sabribarca2924
@sabribarca2924 4 жыл бұрын
omg, that was insane. My shoulders are burning. Love you shaunt
@jessicarink7793
@jessicarink7793 2 жыл бұрын
I made it through. Keep up the great work. Take as many breaks as long as you finish strong you got this
@carlettwalker9012
@carlettwalker9012 4 жыл бұрын
My arms feel like falling off. It's mother's day are you kidding me. Now I need a glass of wine.
@hoaryhair
@hoaryhair 4 жыл бұрын
Come through Shaun T with the gray hair!! Loving it!
@JUYAN16
@JUYAN16 4 жыл бұрын
Man Insanity was forever ago. Shaun is completely gray.
@nathanwalsh3028
@nathanwalsh3028 4 жыл бұрын
Every time you put something out you always say its the hardest ever and truth be told it always is!!!! I don't know how you do it but you always seem do crush us right when we think we're getting somewhere...lol. Big love to you and Scott!!! ✌#deuces!
@gabriolinari
@gabriolinari 4 жыл бұрын
this was amazing, i missed something old school like this from the insanity days!
@halen598
@halen598 4 жыл бұрын
That 1 minute felt like forever each time!😳 Music helped alot! 😅 💪
@goldengirlstt
@goldengirlstt 4 жыл бұрын
I’m going to give it my best. I’m trusting and believing in me! I’m proud of myself so far in completing Phase I. Thank you Shaun T for helping me get my health and fitness back on track. ❤️❤️💪🏾💪🏾🙏🙏
@andresguivas5710
@andresguivas5710 4 жыл бұрын
DAY 6 DONE ✅ and the burnout challenge was INSANE!!! WOWWWW!💪🏼DIGGING DEEPER!
@alexbell191
@alexbell191 4 жыл бұрын
This killed me today, modified a lot, I'm gonna try again in a few more days see how I do!! Love a Shaun T bonus:):)
@CANDIGIRL4K
@CANDIGIRL4K 4 жыл бұрын
Saw this on my feed and did this with the kids as a plus sized woman...totally modified as necessary and took breaks but my arms still felt weak...trembling and everything! I didn't do the full 8 rounds with the breaks but pushed thru to the end...Shaun T? 😒 You drive me crazy but I 😍🤪 when I'm done!
@jessicarink7793
@jessicarink7793 Жыл бұрын
I actually don't mind this kind of workout. Yeah when I first did this I'm like Shaun T are you serious and then I did this again and each time I feel stronger and stronger so I thank you Shaun so much. This is very tough but you got this everyone whoever is doing Shaun's workouts or any other workout stay in it don't give up
@fsthechamp
@fsthechamp 4 жыл бұрын
Shaun T you the man brotha! Thanks! I did it all!
@joswandrybatista1178
@joswandrybatista1178 4 жыл бұрын
love you Shant..... i just finished my first week doing insanity 🙅🏽‍♀️🙅🏽‍♀️
@juanchi_legend
@juanchi_legend 4 жыл бұрын
Hahaha Scott is a fucking machine! Congrats guys great challenge
@karennadherny7615
@karennadherny7615 4 жыл бұрын
Thank you for filming this! Needed to do it with you for motivation!!!!!
@jjs6568
@jjs6568 3 жыл бұрын
I did this with an 80 pound weighted vest on. What, a , workout.
@Illuminated7
@Illuminated7 4 жыл бұрын
I’ve been doing this on alternating days and it’s a BEAST!!!
@maxb90
@maxb90 4 жыл бұрын
I love you Shaun, i love your love for fitness!
@kevinkilker7440
@kevinkilker7440 4 жыл бұрын
Grandpa T still doing it big time!
@wvakmjxaa09
@wvakmjxaa09 4 жыл бұрын
Oooohhhhhh my God! This will be insane !
@jessicarink7793
@jessicarink7793 2 жыл бұрын
Just did this again and I didn't take any breaks this time. I think I'm getting stronger in my arms 💪 plus I've done your insanity workout program and I did insanity max 30 and now I'm on week 2 of transform 20. I also completed let's get up. I think my next program of yours I'll do is either T25, insanity the asylum volume 1, or I'll do Shaun week. I haven't decided yet or I'll do a workout in dig deeper nation that I'm in. I saved a couple of those calendars
@carlettwalker9012
@carlettwalker9012 4 жыл бұрын
Scott is not cussing. I love it when he cussed in T25. I did speed 3.0 today.
@nathanbrice4172
@nathanbrice4172 4 жыл бұрын
Tried it today, true burnout!! T25 Alpha Cardio in the morning 4:30 am!! Thanks for all the motivation!!!
@MsDiego200
@MsDiego200 4 жыл бұрын
Today is Max interval circuit... Let's gonna sweat. 😎🔥
@alaneshiadavis7966
@alaneshiadavis7966 4 жыл бұрын
diego quiros I got Max Cardio Conditioning 😫😂 let’s DIG DEEPER 👊🏾🦾
@Alvdz
@Alvdz 4 жыл бұрын
You killed me!! My mat was covered in sweat. I LOVE IT. Thanks man
@stanforddickson6349
@stanforddickson6349 4 жыл бұрын
Best trainer out here !!!
@YamaraLoves
@YamaraLoves 4 жыл бұрын
I hate planks....this video is definitely not for me...watching this make my arms hurt!!! Im sitting here talking back to him...ummm I can't do anything!!!😂🤣😅 ok start out on your knees....Im going to grab a donut!!! Dance??? Boy Bye😳
@kimvaughn92
@kimvaughn92 4 жыл бұрын
OMG Shaun T you look GREAT!
@jazzyj5236
@jazzyj5236 4 жыл бұрын
I started this on Monday, June 1, 2020. Planning to do this every morning for 90 days. Let's see where my body is at at the start of September.
@rickiemmett4550
@rickiemmett4550 4 жыл бұрын
Be strong like bull
@draganandrei5356
@draganandrei5356 Жыл бұрын
How is going?
@jessicarink7793
@jessicarink7793 2 жыл бұрын
I did this again. Getting ready for the push ups tomorrow especially the plyo ones
@thea_m9172
@thea_m9172 4 жыл бұрын
Je fait insanity et c'est super difficile,mais sa voix me motive beaucoup Shaun T est vraiment un bon coach
@YaniqueBennett
@YaniqueBennett 4 жыл бұрын
I’m definitely going to give this a try! Love a challenge 😆
@Harooneve
@Harooneve 4 жыл бұрын
Your amazing Man! thanks for this video!
@jeffalger5237
@jeffalger5237 4 жыл бұрын
Oh Shaun, please keep it family friendly LOL. No F Bombs please.
@julietran6871
@julietran6871 4 жыл бұрын
Shawn t I love your crazy awesome awesome workout 🏋️‍♀️ thank you ❤️❤️❤️
@karenbalchin4170
@karenbalchin4170 4 жыл бұрын
Thank you.
@jjs6568
@jjs6568 3 жыл бұрын
Nice bro. Thanks for this. This is a great workout.
@patrickcarroll1754
@patrickcarroll1754 4 жыл бұрын
Thank you, Shaun T! Thank you! Thank you!!
@gabriolinari
@gabriolinari 3 жыл бұрын
man this is a tough workout from start to finish! love it
@brandi17able
@brandi17able 4 жыл бұрын
You better embrace the grey! Love it
@krismartinez6825
@krismartinez6825 2 жыл бұрын
I be wanting to cry every time I finish this workout 😫😂😂😂
@kimmiddleton9662
@kimmiddleton9662 4 жыл бұрын
Omg felt the burn with this 🔥💪great workout 🙌🏻
@stephk1466
@stephk1466 4 жыл бұрын
Shaun T skin is beautiful.
@arthurhistder1156
@arthurhistder1156 4 жыл бұрын
But you're a guy !!
@lisaharris1492
@lisaharris1492 4 жыл бұрын
Yall look amazing!!!
@DonaldSzydlowski
@DonaldSzydlowski 9 ай бұрын
Insane! 0:00
@louisek6406
@louisek6406 4 жыл бұрын
Can't wait to try this 😃😅
@davidkids77
@davidkids77 4 жыл бұрын
Omg Will Smith so funny -love Shaun T -I miss teaching Insanity ! But still incorporate a lot of those moves in my classes
@jomojenkins9892
@jomojenkins9892 4 жыл бұрын
This is brother is extraordinary
@Natterfrostt
@Natterfrostt 4 жыл бұрын
you are my inspiration
@globalcat
@globalcat 4 жыл бұрын
well shiiiii3ttt.. Didn't know this was posted until now. I managed 3 sets and that was it. But I console myself with knowing I just did the ab t25 and a couple of hours before that transform 20 week 5 power. Still seeing results..but will come back to this for sure.
@Fast-Lane87
@Fast-Lane87 4 жыл бұрын
Insane workout 🤯💪🏾🔥🔥🔥
@neculaiandrei
@neculaiandrei 4 жыл бұрын
What's the song from 19:55 ? Please tell me. Thanks!
@letslaugh4852
@letslaugh4852 4 жыл бұрын
IT WAS HAAAARRRRD BUT I LOVE IT LETS GOOOOOOO LOVE YOU SHAUN
@seanfigueroa3471
@seanfigueroa3471 Жыл бұрын
Can you plzz tell me where did you get that edm mix so i could download it and listen to it when ever im doing stacked 💪🏼
@liferealgood
@liferealgood 4 жыл бұрын
I’ll try tomorrow since that’s kinda sorta my rest day but I’m intrigued by this challenge.
@terrancekey7997
@terrancekey7997 4 жыл бұрын
Amaze Balls!! I need asylum 3 in my life Shaun!!!!!👀👀👀👀👀
@Cathxtrem
@Cathxtrem 4 жыл бұрын
I agree!! Asylum 3 and Insanity 2 would be awesome to have !
@Femi925
@Femi925 4 жыл бұрын
Sick. I have to try it. Thanks Shaun.
@RAHIEM69D
@RAHIEM69D 4 жыл бұрын
I made it all the way to the end on my first try (took four 5 second knee breaks during the blanks) but that was intense! You've gained a new subscriber.
@willstyle
@willstyle 4 жыл бұрын
thanks sir SHAUNT..i will put this on my program.
@jeffreygerman5059
@jeffreygerman5059 4 жыл бұрын
I did it. I did it!! This 52 year old did it!!!
@virtuousmountainwoman
@virtuousmountainwoman Жыл бұрын
Going to give this a go - I know it’s a challenge, but, hey, why not??🎉
@Annanoe
@Annanoe 4 жыл бұрын
I just restarted insanity today! DIGGING DEEP!
@rhondaleeaping9463
@rhondaleeaping9463 4 жыл бұрын
Please go with God when you're jumping
@jjs6568
@jjs6568 3 жыл бұрын
Time to do it with a weighted vest.
@adamorban6782
@adamorban6782 4 жыл бұрын
In the middle of the challenge, I was like... nah that was enough, fuck it, I did well lets skip the rest...and then u said "there is round two" :O
@jensee3317
@jensee3317 4 жыл бұрын
I did it!! Only hit my knees once during one plank. I committed to it before I watched the video which was good because dang, lol.
@donovanfeath5736
@donovanfeath5736 4 жыл бұрын
Hes back
@e-dubmkjee8484
@e-dubmkjee8484 4 жыл бұрын
I appreciate you, much respect ✊!
@thepulimadhushani8261
@thepulimadhushani8261 4 жыл бұрын
My best inspiration 🙌🙌🙏🙏
@williamsryan1898
@williamsryan1898 3 жыл бұрын
Hey Shaun T this is monster man mark saying faster on the Court faster on the track I got Shaun T to thank for that
@Boblib1970
@Boblib1970 4 жыл бұрын
Holy shit, Shaun-T is completely gray! What the hell happened? Where did my life go?
@stephenstathis4
@stephenstathis4 4 жыл бұрын
This is where you been man? Holy shit it's been forever
@jessicarink7793
@jessicarink7793 2 жыл бұрын
Now this is tough but I wanna get stronger in my arms and my abs. I'm doing this on my knees with correct form and that's pretty tough but as you say you can do hard shit let's go I can do this. 3 more
@julietran6871
@julietran6871 4 жыл бұрын
I did it 👍💪💪💪🤗🤗🤗I love you guys ❤️❤️❤️thank you guys
@rickiemmett4550
@rickiemmett4550 4 жыл бұрын
Hard workout like..
@jeffalger5237
@jeffalger5237 4 жыл бұрын
Love this insane guy.
@guerchr1993
@guerchr1993 4 жыл бұрын
Good shit Shaun T! I did some bridges instead of planks, my wrists r hurting from week 5 of Insanity Max 30
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