Thank you so much for your great review!! I'm a bright lifer. At this point I'm 134 days on this program and I'm down over 63 pounds. Bright Line Eating has saved my life.
@HeroicBrian2 жыл бұрын
You're awesome! 💪❤️ - Yssa | Team Heroic Optimize by Heroic is now free! Sign up/tell your friends! www.heroic.us/optimize
@kevinn597627 күн бұрын
Thanks, Most successful weight loss diet in the world for food addiction. Susan has lost and maintained her weight for over 20 years.Amazing.
@hilarykey81892 жыл бұрын
This is so cool. Cheers to Bright Line Eating. Seriously a next-level way of life for those of us who have struggled with food.
@HeroicBrian2 жыл бұрын
Thanks for watching! :) - Yssa | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@admglispin2 жыл бұрын
Bright Line Eating truly changed my life. This 57 year old will never look back!
@HeroicBrian2 жыл бұрын
That's awesome Anthony! Thanks for watching and have a great day! 😀 - Team Heroic Enjoy a free trial of the Heroic app, TODAY! www.heroic.us
@freezerburnednomore2 жыл бұрын
Just found your channel. I’m a bright liner and you have summarized her book perfectly. New follower!
@HeroicBrian2 жыл бұрын
Thank you! We appreciate you ❤️ - Yssa | Team Heroic Optimize by Heroic is now free! Sign up/tell your friends! www.heroic.us/optimize
@valarietolle85833 жыл бұрын
Thank you for this positive review….. just watched a dietitian blast Brightline! I just couldn’t believe she was so negative a even blasted Susan personally and questioned her validity, and her research.
@thoughtfulpro3712 жыл бұрын
Dietitians are often very indoctrinated into mainstream “consensus” health thoughts that are driven my meat, dairy, caffeine, alcohol and sugar industries that fund textbook research students get in school. Bright Light Eating founder is a researcher who healed herself based on concrete science.
@melissadunning82545 жыл бұрын
Great review! Great book! Bright Line Eating has changed my life. If I were able to give such a gift to the ones that I love, it would be a sugar/flour-free life!
@TheDtfamu895 жыл бұрын
It’s been a week doing Bright Line eating. I’ve lost 3 pounds. It works. I’m going to keep going.
@HeroicBrian4 жыл бұрын
Nice!! Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@ravigaware33835 жыл бұрын
You are doing great job Brian. Watching u since last 8 years. Respect from India
@lynnobrien85683 жыл бұрын
Great review! You really brought clarity and meaning to The title BLE. I loved that you equated it to contract law. That example really helped me.
@IndigenousPeacemaker3 ай бұрын
Thanks for the review. Susan Peirce Thompson is big on James Clear's Atomic Habits as well.
@sjswanson30115 жыл бұрын
I'm a bright liner and this was a great talk. Thank you!
@brendafarris73504 ай бұрын
So well said. Thx for sharing
@HeroicBrian3 ай бұрын
Thanks for watching Brenda! We appreciate you 😊 - Team Heroic Get the Heroic App and start Activating your Heroic Potential, TODAY! Join free: heroic.us/join
@Seantorky3 Жыл бұрын
The Book Iresistable saved my life.
@HeroicBrian Жыл бұрын
Thank you for watching Seantorky3 and thank you for sharing that, we hope you are doing great and have an awesome day! 😊 - Team Heroic Get the Heroic App and start Activating your Heroic Potential, TODAY! Join free: heroic.us/join
@mawrawmiller5615 жыл бұрын
It's always thinking - feeling - doing. For good or ill❤️🌿✨
@ms14522 жыл бұрын
Great review!
@HeroicBrian2 жыл бұрын
Thank you for watching! Have a great day 😀 - Team Heroic Enjoy a free trial of the Heroic app, Today! www.heroic.us
@rafi.and.yehuda4 ай бұрын
Just to know where did Susan get her info?
@100anti Жыл бұрын
Is their a Cookbook for this Program? I like the salad and protein idea. Right now i'm just trying to cut back on suger and flour. I would like a cookbook tho ! Thank you
@usernameryan59825 жыл бұрын
Hey Brian are you going to get an early copy of Cal Newport's new book Digital Minimalism? I would love to hear a review of that book as soon as possible!
@HeroicBrian5 жыл бұрын
Ryan! Yep! PN/etc. coming soon. AND... Cal will be sharing his wisdom with us at Optimize via a special Digital Minimalism 101 class. The book is REALLY good. Excited to share more soon. Love and let's do this!! Optimize is now free! Sign up/tell your friends! www.optimize.me
@ilovepotatoesforever98185 жыл бұрын
Susceptibility: “suss-cept-ability”
@basicattentionwoman57874 жыл бұрын
[suh-sep-tuh-bil-i-tee
@lizrybka29583 жыл бұрын
YES. THANK YOU
@TheCelticwaters2 жыл бұрын
I was looking for this comment . Thank you !
@PaulGoldBergVlog5 жыл бұрын
I just realized that I'm pickled to oversleeping and sloughing in bed, making it now non-negotiable! (Merry Christmas Optimizer
@Singhsingh-wk9tmАй бұрын
Can you eat white rice on ble
@alexcatchpole5 жыл бұрын
Loved it! This and 12 rules for life turned out to be my favourite books for 2018... what was the top list for 2018 for you ? Thanks so much for all you do .
@manodebruja.astrologia5 жыл бұрын
Dude, your rock... Thank you so much for all the goodness :)
@cvholm59042 жыл бұрын
You’re great 😊.
@HeroicBrian2 жыл бұрын
Thank you CV! Have a great day! 😀 - Team Heroic Enjoy a free trial of the Heroic app, Today! www.heroic.us
@AntonisExplores Жыл бұрын
I am a 10. 25 k.g overweight. Feel miserable
@augustwestusa6 ай бұрын
When he says no sugar, I wonder if he means no fruit too?
@HeroicBrian6 ай бұрын
Hi augustwestusa! Fruit is not only sugar but it is nature's candy 😉 When you think of it as such then you can eat it in moderation! Have a great day ahead ❤️ - Team Heroic
@gregmyers815 жыл бұрын
You're doing a fine job. Keep it up! Hello from Brazil (*:
@taracassidy Жыл бұрын
Is fruit allowed
@Ryan-xg5my5 жыл бұрын
Merry Christmas
@vijeshkottilingal7905 жыл бұрын
Merry Xmas Brian. :)
@downbntout4 жыл бұрын
It's not pronounced suck-ceptible. But yknow, it could be. Being a 10 sucks.
@HeroicBrian4 жыл бұрын
Thanks for catching that! :) Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@gk-mt3vy Жыл бұрын
At 11:20 LOW carb HIGH fat. !!!
@HeroicBrian Жыл бұрын
Thanks for the comment, have a great day! 🙌 - Team Heroic Get the NEW Heroic App and start Activating your best, TODAY! Try 14 Days free: heroic.us/join