Society is in great need of teachers like Seneca and the Stoic philosophers. I Especially love "don't let your pleasures (junk food/gluttony, television, internet/social media, spending, self-indulgence ....) become your punishments"! I like to take the converse of that one and say 'let your punishments (exercise, fasting, thrift, study, hard work and all the slings and arrows of outrageous fortune) become your pleasures!" It does a body good!!! 💪💪💪❤
@HeroicBrian4 жыл бұрын
😁 -Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@shakilaazimi50345 жыл бұрын
Thank you for bringing the words of wisdom by Seneca to us! I enjoy your videos as you deliver them with such eloquence and clarity. Please continue your generosity and keep us enlightened. 🌸🌼🌸🌼
@HeroicBrian5 жыл бұрын
Thank you Shakila! Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@trenthogan42128 жыл бұрын
Great stuff. I cannot comprehend why anyone would hit dislike on this video. Free, awesome information for self improvement. Thanks Brian! New subscriber.
@HeroicBrian8 жыл бұрын
:) Optimize is now free! Sign up/tell your friends! www.optimize.me
@powerhousemethod6 жыл бұрын
I agree with you Trent. I did a review on Letters from Seneca; kzbin.info/www/bejne/bqnQgoxnaJaAkK8&lc=z22pjnfockfhi3rrh04t1aokg30hcrtqkfmiim3djkqsbk0h00410&ab_channel=JesseMacDougall
@jasonplassaras25649 жыл бұрын
Awesome philosopher and superquote that last one! Totally true for the most of people! Thanks Brian! :)
@HeroicBrian9 жыл бұрын
+Costas Plassaras :) Optimize is now free! Sign up/tell your friends! www.optimize.me
@schoco79159 жыл бұрын
Sounds like some phenomenal practical philosophy.. Going to listen to the full 9 hour audiobook of Seneca's letters now. Thanks Brian!
@Gary_Reid_Backing_Tracks2 жыл бұрын
Yep, this was a good primer for digging into the whole text...
@maxburnt94539 жыл бұрын
i have been watching some of your videos today for my first time. i want to first say thank you for sharing this, and also say that you're a really good and clear speaker
@HeroicBrian9 жыл бұрын
***** Thank you so much, Kirkish!!
@Mercyless4good9 жыл бұрын
Loving the old classics so much ,first time in my life that i approach learning with such huge passion.
@HeroicBrian9 жыл бұрын
+GladX Wow. That's awesome. Old School are my favorites too: brianjohnson.me/philosophersnotes-tag/old-school-classic/ Optimize is now free! Sign up/tell your friends! www.optimize.me
@handystoic8 жыл бұрын
and then go out and rock it!..... Well said, Brian. Thank you for spreading the word about Stoicism. It has changed my life. I am constantly shocked that more people are not aware of this philosophy.
@mindauggas14 жыл бұрын
i like how you connect all the ideas under one theme and find parallels and reoccurring themes in all of the authors
@MindStrongWeightLoss3 ай бұрын
“Don’t do something and bitch about it.” I’ve seen this video countless times and love hearing you say that every time!
@HeroicBrian2 ай бұрын
Thank you for watching Hero, have an awesome day! 🤗 - Team Heroic Get the Heroic App and start Activating your Heroic Potential, TODAY! Join free: heroic.us/join
@1magnificentreg6 жыл бұрын
i can see why you have so many subscribers if most your videos are like this one! timely for me. guilty your honor of trying to fix ALL of me at once. at 65 i applaud myself for even "trying" to make positive changes in my life. i am aware of the gravitational pull to do same things same way. i also realize this is MY journey, i have no right to impose nor get upset when i am not followed by family or friends. thanks so much man for this!
@WARFIGHTER-638 жыл бұрын
Awesome , is the best way to explain all that Brian brings into our lives. Thanks:)
@Phicxtion4 жыл бұрын
Stoicism really resonates with me on many levels. Great stuff 👍
@HeroicBrian4 жыл бұрын
Glad to hear it! -Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@p4tricia_n3027 жыл бұрын
Fantastic video! I'm reading the book right now and loved your compilation of big ideas from this book. Stoicism is such a useful philisophy to live a better life. I subscribed to your channel. Thank you!
@mrsamo1714 жыл бұрын
I love this, keep up the great work Brian. Don't stop
@johanneshanauer53047 жыл бұрын
Love the Stoics.
@HeroicBrian7 жыл бұрын
Thank you for your note :) Keep optimizing! Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@leahdigiallonardo32928 жыл бұрын
awesome video, awesome teachers!
@HeroicBrian8 жыл бұрын
+Leah DiGiallonardo Thanks! Optimize is now free! Sign up/tell your friends! www.optimize.me
@cogitoergobooom10 жыл бұрын
This book is my bible. So truthfull and simple.
@varadhar19 жыл бұрын
Brian, love your series - I drive a lot and convert all your stuff into mp3, listen to them in my car and there's never been a happier drive these days. keep up the good work - you should post audio books of these free and see if you can monetize them through ads. thanks
@HeroicBrian9 жыл бұрын
+Varadha R Thanks, Varadha! Honored to be a part of your commute!! If you like this stuff, you'll love our premium stuff! ( Our biz mode is based on our membership: brianjohnson.me/membership/ ) Optimize is now free! Sign up/tell your friends! www.optimize.me
@marcusluciliuscavallus3286 жыл бұрын
I have finished reading Marcus Aurelius' "Meditations" and have recently bought Seneca's Letters.I am currently reading some other books, but I am looking forward to read Seneca.Stoicism is very influential and helpful.
@TheHumbuckerboy6 жыл бұрын
Maybe you were amazed ?
@phixit1018 жыл бұрын
Thank you, I enjoyed your break down of the text.
@xyzv86403 жыл бұрын
The best one! I am currently trying to figure out, where and what I wannw work, and this one nailed it therefore for me. 👍👍
@HeroicBrian3 жыл бұрын
Glad you enjoyed it Philipp! 🙌 - Mel|Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@SuccessMindset21804 ай бұрын
Improving our character is in our control
@HeroicBrian4 ай бұрын
Thanks for watching Success Mindset, have an awesome day! 😊 - Team Heroic Get the Heroic App and start Activating your Heroic Potential, TODAY! Join free: heroic.us/join
@OliverBenson20249 жыл бұрын
Thanks Brian!
@HeroicBrian9 жыл бұрын
Oliver Benson My pleasure, Oliver!! :)
@OliverBenson20249 жыл бұрын
***** Always looking to learn new things and the fact you offer it for free is amazing! I do have a question though: what advice would you give to your 20 year old self about; life, work, love, happiness? Anything? :D
@HeroicBrian9 жыл бұрын
Oliver Benson Right on, Oliver! So great you're so passionate about this at 20! If I could hang out with the 20 year old version of me, I would start by convincing him to rock the fundamentals: Exercise + Nutrition + Rest. All things optimal hinge on those. Then I'd get him to meditate daily. And I'd give him access to all the stuff I've created here and tell him to download it snappy like: brianjohnson.me/membership/ (If you'd like access and cash is an issue, email support@brianjohnson.me and let Zak know I asked him to hook you up!)
@OliverBenson20249 жыл бұрын
***** Wow thanks Brian! I've already bought your Philosophy Notes, Optimal Living 101, and A Philosopher's Notes Ebook over a year ago and I'm still going through those at the moment! One question I do have is it's possible get a refund on them? Please don't think I don't appreciate the wisdom you've shared - I would love to keep learning but would greatly appreciate having some of the money back because I'm a student. Hope that's ok. I'm finding the philosopher notes really useful at the moment and I appreciate all the knowledge you share, but as I said, I am struggling with money atm :S
@OliverBenson20249 жыл бұрын
***** Hi Brian, I sent this email to Zak at support@brianjohnson.me "Hi Zak! Brian Johnson mentioned I should message you if money was an issue. I'm a student at the moment. I love learning as much as I can which is why I've been using the philosopher notes, the ebook, and optimal living for well over a year now! Unfortunately I'm at a point in my life where I'm struggling with money. I'd still love to be a member and Brian mentioned that it was a possibility because it'd be great if I could! I was also wondering if there's a chance to get a refund on the philosopher notes, ebook, and optimal living because I'd find it amazing if I could! Thanks for reading, Ollie!" Hope that's ok. Thanks for replying! :)
@arimbr2814 жыл бұрын
thank you, i will read Seneca after this
@zakkdavis17047 жыл бұрын
oh to condense these books to such a length and omit a qealth of wisdom and experience absent without reading. Good stuff ...Have you done a video on Montaigne's essais?
@viktormeier12 жыл бұрын
Very articulate!
@Muldoonite13 жыл бұрын
good stuff!
@POLlyy2313 жыл бұрын
good stuff!!
@arimbr2814 жыл бұрын
@PhilosophersNotes Nice, thanks. They have recommended me Meditations but i haven't finished Letters from a Stoic yet. I am trying to focus cause you now... "to be everywhere is to be nowhere" ;) At the moment I am reading Walden (Thoreau) too :)
@WilliamBarker11 жыл бұрын
Yup! Gluttony, it's negative innit? Love what you're doing! That was a statement, but you can take it as an order....... ;)
@thesage25157 жыл бұрын
Every circumstance and every failure carries with it self an obstacle and a opportunity. If you are in jail get to know your self or write a book. Do the best of every situation in life no matter how dark it is there is an opportunity in it if you look for it you have to spot it.
@DJSTOEK5 жыл бұрын
💘
@HeroicBrian4 жыл бұрын
:) Optimize is now free! Sign up/tell your friends! www.optimize.me
@MihaiMangu88 жыл бұрын
Wow, really powerful ideas. I want to start reading more about stoicism. Where should I start?
@HeroicBrian8 жыл бұрын
That book is a great choice and these are great as well: brianjohnson.me/philosophersnotes-tag/stoicism/ Optimize is now free! Sign up/tell your friends! www.optimize.me
@MihaiMangu88 жыл бұрын
Thanks, Brian!
@HeroicBrian13 жыл бұрын
@simc1234 Pretty sure I was referencing a couple other teachers with those lines. :)
@terrytari18913 жыл бұрын
Dr J, you forgot Socrates, Plato and Aristotle!
@HeroicBrian3 жыл бұрын
We have lots of content on them too ;) - Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@tigerlily2229 жыл бұрын
The worse a person is, the less he feels it. SO TRUE :-(
@HeroicBrian9 жыл бұрын
Biker Princess Unfortunately so! :/
@danstern63724 жыл бұрын
100%
@coachandresc30666 жыл бұрын
Doing what we need to do is not always fun or enjoyable.
@BRIERFOX12 жыл бұрын
cool beans.
@simc123413 жыл бұрын
Sorry, I find it difficult to believe Seneca used phrases like "metaphysical glutton" and "positive negativity". It seems you made that up. If you can cite in which letters he does I shall stand corrected.
@thesage25157 жыл бұрын
Your happines is found inside not outside, because happines is a part of your brain. If you eat unhealthy food you will feel good one hour. If you restrain the urge to eat the food you will feel good 24 hours and you save that money.