PODCAST EPISODE 3 - Balancing Mental Health and University Life

[@melynhasanah]

I agree with you guys👍🏻. When I feel tired and start to stress because of university life, sometimes doing physical activities or talking to a friend helps reduce my stress.

[@elvasyifanisalsabila2777]

Love this content! can't wait for the next one!😆

[@dianaaiska5419]

very good choice of topics for teenagers, I like it!!!

[@aulyaadibba1980]

great insights on finding a healthy work life balance at university😉

[@nursidahnuy305]

Amazing! This theme is so cool! It's so important to talk about how to maintain mental health while living college life and this topic will relate to so many people, especially those who are struggling to find balance🤗

[@fadhilahhanun8935]

This podcast is super chill and perfect for anyone looking for ways to maintain mental health. The tips are easy to follow and great for finding balance in life👍🏻👍🏻

[@clara_a_n]

Such a relatable topic. We often remember to keep our body healthy, but we often forget to maintain our mental health as well. We hope this podcast could be helpful to anyone who needs this. Always remember, it's okay to not be okay😊