PODCAST Sophie | Bright Emotions | Emotional Literacy | Child Mental Health | Actually Autistic

What a pleasure it was to be joined by the lovely Sophie from Bright Emotions C.I.C.
Bright emotions are based in Bedfordshire and they offer creative emotional literacy sessions for children to attend, both by themselves, or with their parents. Sophie has lived experience of struggling with her emotions and mental health as a child and young person and she discusses how a diagnosis of ADHD and autism as an adult helped her to understand why she found certain situations difficult, as well as helping her to create others to find that sense if understanding of themselves sooner.
⁠www.brightemot...
/ brightemotions_
We hope you enjoy! As always do show some love to our guests on their socials, as well as on ours please :) and remember this - you matter, you are loved and you are not alone...
Bridge the Gap Child Mental Health C.I.C. are based in Derby and work across the U.K. delivering training that makes a difference to children as well as offering various support to children living within the city.⁠
/ bridgethegap_cmh
www.jwbridgeth...
/ jwbridgethegap
#childmentalhealth #emotionalliteracy #actuallyautistic #emotions #mentalhealth #communitywork #derbycity #derbyshire