Police Officer's Cumulative PTSD After 9/11 | First Responder Mental Health Recovery

Former #NYPD officer Ron Griffith was in the middle of the crack epidemic and then came 9/11 where he was a first responder at Ground Zero. The compound #trauma led to cumulative #PTSD.
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In his early days on the police force, Ron experienced plenty of excitement, and, as a result, plenty of trauma. The crack epidemic in New York City kept #police officers busy, and Ron was right in the middle of the action. A relentless pursuit of “the bad guys” made him witness to many senseless acts of violence.
Then came 9/11. Ron was a first responder at Ground Zero. The repeated exposure to trauma gradually began to affect him; he was hurting, but he didn’t know what to do with the hurt. Ron’s personality shifted. He became a controlling, angry person. He says he wasn’t aware of this change until his family left him, and all he was left with #cumulativePTSD.
He finally sought help, and is now a terrific advocate for mental health. Helping others seems to be a significant way that Ron can help himself. He volunteers in his community, he’s a mentor and a coach for teens, and, importantly, he’s taking classes on #peersupport and #stressmanagement.
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📝 Read more about #retiredpoliceofficer Ron's story:
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[@danrcockerham]

Mr. Ron Griffith......your message resonates so deeply within me. I am a retired Police Officer, as was my kid brother. My brother committed suicide last month, and his death forced me to finally face why I've felt the way I have for so many years. Despite all of the brokenness you may feel, and use to hide from others, you Sir are without a doubt, the hero you strived to become. Although it often comes at a heavy price, no one can ever take that away from you!

[@OC87RD]

Dan, we're so very sorry for your loss. Thank YOU very much for sharing how Ron's story spoke to you and how you've been addressing your own recovery in this difficult time. Really grateful to share community with you.

[@marknorris1381]

Dan that's terrible. I could not stand it if one of my siblings passed away for any reason. Yes I am a retired police officer myself. All the best. I hope you've been okay in the four years since you posted this.

[@danrcockerham]

Thank you Mark. One thing policing and the death of my brother has taught me, and that is, if you don't roll with the punches, you'll drown.@@marknorris1381

[@gabrielfinch1117]

You are a hero dude

[@OC87RD]

Agreed! Thank you for watching.

[@troysummers5653]

As an officer, I find these videos really well put together. Please make more. 3 just isn’t enough...

[@OC87RD]

thank you, stay tuned! ;)

[@nwomoe6713]

Same here..stay strong my brothers in blue!

[@OC87RD]

Hi Troy, circling back to let you know that there are now 8 first responder mental health videos in the Beneath the Vest series. We'd be so glad to hear your thoughts on the new ones! kzbin.info/www/bejne/rJTQpWSPiM6qgac

[@OC87RD]

@@nwomoe6713 - circling back to let you know that there are now 8 short films on first responder mental health in the series. We'd love to hear what you think of them: kzbin.info/www/bejne/rJTQpWSPiM6qgac

[@TrialTappersMentalHealthTips]

Your story can help others. Thanks for sharing. Normal reactions to abnormal experiences. Therapy works. Thanks for giving back.

[@OC87RD]

We appreciate you spending some time watching our films. Thank you so much.

[@gasmonkey1000]

This legitimately made me cry.

[@OC87RD]

Honored to know that this story resonated with you 💙

[@rose-coloredamelie9826]

I met him back in October 2018. He was a very kind, down-to-earth man. To hear his story was inspiring and I just wanted to hug him. It was an honour to shake hands with him, and I hope he's doing well nowadays. Thank you for your service, and best wishes to you Mr. Griffith.

[@OC87RD]

Amelie, thanks for such a warm and supportive comment!

[@user-ep8nr8qf9p]

Thank you for your service. I was recently hurt bad by what eeemed to be a stressed out policeman. And I have a mental health diagnosis . I tried to call him to talk . I just want to forgive and heal both of us. It was in Chicago. I have nightmares . It's not his fault . It's the way of the world . I just want to talk to him . Help him . And be helped . All the complaints in the world won't help. They'll make it worse. You are a good man of courage . Thanks .

[@OC87RD]

L, thank you so much for sharing your experience, especially since it was a difficult one, and also your clear hope for better for all involved. Hoping you're taking good care.

[@evalynchuran8684]

I have tried so hard to fix, what has been done to me and others. My organization is messed up. Your stories help me, help myself.

[@OC87RD]

So, so glad that these stories are feeling supportive to you, Evalyn, take good care.

[@evalynchuran8684]

@@OC87RD Merry Christmas, God Bless You.

[@paulking8275]

Heros don’t premeditate being a hero.

[@alexandergrinberg5678]

Some effective treatments for PTSD include prazocin for nightmares and exposure therapy for fear and anxiety. SSRI's are also effective for anxiety but stay away from benzodiazepines as physical dependence develops within four weeks.

[@OC87RD]

thank you

[@alexandergrinberg5678]

@@OC87RD you are welcome. Hang in there you have a tough job.

[@evalynchuran8684]

OMG, this is me

[@OC87RD]

Wow, so glad that Ron's story spoke to you, Evalyn. That's why we share these stories. Really glad you took a moment to let us know this one resonated with you.

[@evalynchuran8684]

@@OC87RDI have PTSD and nobody wants to recognize it up here in Canada...I have been through hell. Please keep posting your stories. With permission I will repost for you and me.

[@OC87RD]

@@evalynchuran8684 - We would be so honored if you repost the links to our films. If you're a subscriber to our channel, you'll get a notification when new films go up. Also, there's a playlist of all 8 first responder mental health short videos here if that's of special interest to you: kzbin.info/www/bejne/rJTQpWSPiM6qgac | As well, here's a playlist of short films focusing on PTSD: kzbin.info/www/bejne/mYezk3uprtabd6c

[@jasonhype3948]

Very well done 😎...FYI I’m following #drjohnaking.I often check out his work on PTS&CPSD, you might like it as well. I have personally found them to be immensely worthwhile.

[@OC87RD]

Thanks Jason!

[@ariellalebovitz4261]

Well said 🖖...For your info I am following #drjohnaking.I like to check out his work on PTSD&CPTSD, you might appreciate it also. I have personally found them to be particularly worthwhile.

[@OC87RD]

Thanks Ariella!

[@nwtauthor]

Well said ✔...For your info I am following #drjohnaking.I like to watch his work on PTSD, you may like it also. I have personally found them to be extremely beneficial.

[@OC87RD]

Thanks for the recommendation, Kingston, and so glad you connected with Ron's story here.