Pomodoro Timer 3x30 (1.5hr) | ADHD | Let's get focused! | Lofi + train ambience ♡

[@bruh-zj9is]

the extra 10 minutes to prepare myself in the beginning???? that's brilliant, omg, this helped me so much. Thank's for the video!!

[@improbablyinnocent3291]

the prep time

[@zmarilu5016]

Yeah, me too, I'll start implementing it always

[@ferminpriscilla4737]

Hello! Stop scrolling thru the comments and let's focus on the work :D

[@NimueLynn]

i love you

[@Rutsabi_Shosuki3]

ty ;-;

[@sleekharmony4700]

👀

[@noken179aguirre8]

tank´s body

[@sofie1011]

I finished eheh this video really helped!

[@amory3572]

I don't have ADHD, but this is the first study timer that kept me focused throughout the entire session. And I didn't struggle going back to work afterwards ! Thank you so much !

[@TheodoraAlexandropoulou]

agree

[@keimcc8221]

completely agree!

[@creamy_moon302]

same

[@moiro2216]

me pasa lo mismo pomodoro es lo más

[@jujuoof174]

REAL

[@amirakaba1063]

I love how almost no one here actually has ADHD but we still used this video. W study session by the way. The music and routine are so calming for me and don't have to worry about what to do next.

[@barrythebarrrashhh4581]

I'm not diagnosed with ADHD but I do struggle to focus all the time. I'm ill rn and I don't know why, but the little 10 minute preparation time in the beginning gave me so much comfort and energy to start! ;^; I grabbed some potatoes, made myself tea with milk and relaxed just enough to actually get started with my uni homework. Thank you for this vid, it helped me alot!♥

[@radicalchemy]

potatoes 🥔 🥔

[@Talentproductions703]

me too

[@SrhBpa]

hiiiii !!! i read your comment yesterday and today!! your profile photo is beautifull ^^

[@muhammedkaya-m5w]

[@Atypicaly]

@@radicalchemy I agree, what an compelling argument.

[@Ilieknoodles]

Hello??? HELLO???? THE TEN MINUTES BEFORE TO PREP IS LIKE... GENIUS. This might be the first time I actually focused for 1.5 hours with breaks that make sense

[@Hoshi-r2k]

omg the 10 minute get ready was so helpful i could actually focus with a clean space, a to do list and something in my stomach after a long day of being pressured to work!!

[@jujuoof174]

Yessss!!

[@suhnz]

comment section is filled with people without adhd lmao as someone with adhd it managed to help me and i would like to thank u so much for this! really helps me get things done

[@Goshmybaby000]

Not diagnosed with ADHD, but currently pursuing a diagnosis because i have reasons to believe i got it "might have it, might not, who knows, but if i had it a lot of my behaviours and issues would start making sense". Thanks for this timer.

[@eli-ld]

felt the same way for a long time and just got my diagnosis, good luck on your journey wherever it might lead you :)

[@Kozume_Therapist]

This is the best pomodoro Timer I have ever used as an 12 years old girl with ADHD. This helped me do my homework and studies without losing focus

[@ADHDCouple]

@@Kozume_Therapist so happy to hear this! Well done! 😊🧡👏

[@Kozume_Therapist]

@@ADHDCouple Your welcome! Do you mind if I mention your channel in a upcoming video of mine?

[@machpower3074]

Temu's ADHD, everyone self-diagnoses illnesses before it was depression xd

[@oasisoasisoasis]

​@@machpower3074 leave her alone bro u don't know her

[@machpower3074]

@@oasisoasisoasis oh her bf dicord mod, dont hurt my kitty if you dont want to get hurt 😈

[@swee.tannie]

for all my people who forget everything and get overwhelmed with the things they have to do- just get a planner, trust me on this one. My head is able to actually focus on things i have to do instead of thinking about if i have forgotten somthing. it can be a cheap one, i got mine for 3 dollars and i love it, whenever at school a teacher tells us something that we have to do at home, i write it down and i also plan on what im going to study that day, so i dont forget to study and just sit down lol. Trust me, it´s really helpful :)

[@guadalupeisabelherreramata2913]

Pero que sucede cuando a mi se me olvida, inlcuso anotar en la agenda :)...

[@berthaarteagasalas8488]

@@guadalupeisabelherreramata2913me pasa por el tdah. Anota en un cuaderno, hazlo a tu modo hasta que te acostumbres. Nunca pude con planners, pero hice mi agenda en un cuaderno y me funciona.

[@nadian09]

@@guadalupeisabelherreramata2913 EXACTLY! THIS HELPS SO MUCH!!!

[@yuri_bae]

I already did this and unfortunately, it still doesn't work for me. I don't have a consistent routine so I guess that's one of the many reasons. :(

[@Duystarmusic]

The thing is, I even forget that I have a planner

[@cherrieblossommm]

i rarely comment but this video really helped me to get started with my studies!! i have an exam coming up and all the stress makes me procrastinate like crazy, like i cant get off of my phone because i need the stimulation from videos and documentaries... the first ten minutes this timer really helped me to get started by tidying up and getting snacks and water and now i've been productive for over an hour already! thank you so much for this!! i know i'll be coming back again :3

[@ADHDCouple]

@@cherrieblossommm so so happy to hear this! Well done!! 😊👏✨

[@ADHDCouple]

Who's here getting things done together? 😊💪✨ - comment what you're working on - don't forget to take breaks! 😊

[@mystectvovsudy]

I'm working on my lesson for teenagers! I want to show them how to understand paintings :)

[@SpeiAuream]

I am studying for a final exams in October , one is Clinical Kinesic surgery and the other is Neurology!

[@ADHDCouple]

@@SpeiAuream wow! best of luck in your exams. You've got this! 💪💕

[@SpeiAuream]

​@@ADHDCouple ¡thank you so much! 🥰🥺🥰I really love this video, it really helps me study, .. and...¡¡¡ yea!!! I will get my Kinesiology and Physiotherapy Degree this year!💪💪💪 ¡let do this!

[@misora-ei8uc]

I am panning ahead for my exams and doing everyday tasks! I will definitely use this during exam season!

[@marianamachado2992]

I don´t think I have ADHD, but your videos have been helping me focus so much better! Thank you for this amazing help.

[@orangecherry9629]

ihave adhd and struggle with study sessions that are longer than 30 mins burning me out, so i really appreciate this, tysm

[@ADHDCouple]

P.s this is a re-upload as the other video got a copyright claim (due to music) 🥲

[@thecatsbackyard4833]

Thanks. Good luck. ^_^

[@nicomonasterio]

I loved it😢

[@Solar_827]

Hiii Could I ask where the music from the other video came from. I have it stuck in my head and it helped my focused

[@Vishalgupta-uc7oe]

as an editing ytber (not my main acc) i know the pain D:

[@kiraxxvids3390]

Whenever I study I choose to watch this as my Pomodoro timer. I also love the cute drawings

[@ADHDCouple]

@@kiraxxvids3390 Yay!! So glad it’s helpful for you. Best of luck with your studies. 🧡😊

[@YVelazco2]

OMG you even know we need just a little time right before to actually start start T.T thank you sm!!

[@ADHDCouple]

glad it's been helpful! 😊💕

[@jellyace7811]

LOVE how these always start with an intention setting phase pls never stop doing these!!

[@Nikolai_Gogol13]

even if im a 8th grader, it helps me with my ADHD so much, studying for my high-school entrance exam with this, thank you so much!!!

[@kestane369]

wanna be friend i am 8th too

[@darkblue3559]

I really like the 10 min before it starts, I haven’t seen it on other pomodoro vids but it really helps!

[@omegafern1832]

Attributing my academic comeback to this video - thank you so much!!

[@akkouchewidad2587]

Girlll i need more longer version of this timer like 50 - 60 min it's so amazing i can focus better ! Thank u sm !

[@DreamcatcherStudies]

I just got (finally) diagnosed with ADHD!! Thank you very much, I love your videos! They are helping me a lot compleating my study sessions! ♡

[@ADHDCouple]

Thank you! 😊💕 best of luck with your studies. You've got this! 💪

[@ai-dp8kc]

I didn't think I'd actually be able to focus with any pomodoro vid but this really did it for me for some reason. Very effective.

[@krishnabhoot9375]

was productive after SO LONG thanks to this

[@cozettececconie5593]

One of my favourite things about these is when I breeze right through the five minute breaks. End up doing 65 minutes of work without realising, but I know I can take the breaks when I need to! Please never stop making these videos!!!

[@alanamariyam]

Been having trouble finding good study music AND timer and god damn I'm lucky to find this video. Literally perfect

[@hondakiku8299]

oh finally! i found a pomodoro that helps me study with my anxiety. thank you for making this pomodoro

[@Ellam4r1a]

I love that you set us 5 minutes to set up and plan our session! While it can be done before starting up the pomodoro video, it is somehow comforting to have it connected like this and gets me into the study flow faster.

[@alienazed]

i don't have ADHD but so far this is the best study timer!! so relaxing and yet i have no trouble focusing on my paper!! thanks a bunch xoxox

[@ADHDCouple]

so happy to hear this! good luck with your studies! 😊💪

[@cho1jjongs]

I'm a student with ADHD and usually i have problems when I have to do projects so this is perfect to me, thank you for this content

[@chinnahaliyahpagatpat2295]

I already tried a LOT of study timer vids but, THIS. The only study timer that really helped me focus with my studies!!

[@derek4339]

The 10 minutes before starting is wild, I MEAN, I lost time with my snack and other stuffs, and knowing that I have that time for myself ON the schedule, jeez, thank you so much

[@Taylorswift4ever-1895]

I have used this video for two study sessions now and those two study sessions have been the most productive ever. Thank you!1

[@StrawbewwyLia]

This is the first and only pomodoro study timer that has actually kept me so focused that I didnt even realise I missed all the 5 minute breaks🤣🩷🩷

[@purle_cat]

woww

[@cozettececconie5593]

Me too!!!

[@dizzelfizzel]

I'm an ADHD-er,thank you so much for making this

[@ItsKatinasWorld]

Love the end timer!!! 😭 It’s really hard for me to decompress from working and my OCD tendencies to keep checking what I’ve done starts to kicks in. It’s really hard! Having a moment to review and a firm end time makes it easier to let go. Thank you for this!

[@NURMIZAIZZATIBINTIMAHATHIRMoe]

I'm started from 2pm end until 5pm , wow!! It just took 3hour study , this is helping me , thank you so much...and i have ADHD to study, i found this video and very improvement. Thank you so much

[@sceliosissy]

i have ADHD and i just wanna rant about how much i ADORE this video. The ten minutes in the beginning? PERFECTTT! also i love the little suggestions of what to do during the first ten minutes and the work breaks. I forget to use the restroom so you reminded me to do so! and to drink too, and move. I forget a lot of things hehe. I was so stressed today. I have so much work to do from classes that I have been putting off because it seemed like too much to tackle and now im a little behind. and the term ends soon so it's not like i can put it off and beg for an extension. i was focusing so hard and have got some real actual studying done for my test. and i actually got back to work after the break! tysm ill definetly use your videos from now on!!

[@Randon-Human]

Hi Hi! Person with ADHD here and holly! This actually helped me so much to focus and feel at ease! Thank you for making this! I appreciate it! Also to anyone looking at the comments while still needing to study go back to studying y'all! I see you slacking! (light-hearted)

[@Unknown_Cameraman]

you just stopped my scrolling through comments, thank you!

[@WASSUUUPPPPP]

I literally just went on KZbin to find some ambient to focus. this was the first video to pop up on my fyp. MY KZbin CAN READ MY MIND AAAAAA (anyways, thank you) :>

[@bamgyuslvr]

i actually learned 3 subjects whitin these 3 x 30 minutes! im a middle schooler, with ADHD and dyslexia, and it really hard to focus and read at the same time. thank you so much !!

[@ADHDCouple]

@@bamgyuslvr well done!! 🥺👏👏

[@shreyashishrivastava7713]

thankyou for this , it helps a lot even though i dont have adhd , idk but i like this it makes me study continuously . thankyou dear adhd couple

[@jakelinlove5267]

The extra 10 minutes really helped me a lot! I’ve always had trouble finding the right lofi music channel to help with concentration, especially since I tend to procrastinate a lot and with my adhd as well. But this video was exactly what I needed. I was listening to it while working on a rooming list for the hotel job I do, and I managed to finish everything by the 1 hour and 40-minute mark. You've earned a new subscriber-thank you for this perfect and helpful content!

[@daisyaddams]

I never thought I’d be able to focus this long without burning out! Thank you :)

[@ADHDCouple]

@@daisyaddams well done!! 😊👏💪

[@mybeloved_x]

this timer is so simple yet so effective for some reason! you do a great job at picking the correct music: during the "focus" parts it doesn't distract me but filters out all the noise in my head, and the rest parts are super relaxing! been using it to prepare for my italian exams, super helpful

[@ADHDCouple]

@@mybeloved_x yay! So glad to hear it’s been helpful. 🫶🫶😊

[@dana-t7u2p]

ma sei ita anche te????

[@mybeloved_x]

@ no, lo studio all'università per diventare una traduttrice

[@DesAtSchool]

I have Autism and ADHD, and I love these videos! It is the perfect way for me to get work done efficiently while also preventing burnout. Your 30 x 3 pomodoro videos are the only pomodoro videos that I use. I hope to see more as we move along!

[@ADHDCouple]

@@DesAtSchool thank you so much! 🧡

[@Giovanna-t3z]

This is so cute and helped alot! New fav study timer, and i love the little animations. Helped me work even harder! 💓

[@ADHDCouple]

@Giovanna-t3z glad it was helpful!! 😊💗

[@EaindrayBoBo]

Please keep making more playlists like this! 30 mins is just the right period of time. Thank you so much for helping me beat procrastination. I love your work.

[@ilariaditullio8584]

i am not diagnosed with ADHD but this pomodoro timer is the first one that actually helped me focus on my task!!! thank you so much

[@ADHDCouple]

@ilariaditullio8584 yayy!! Well done! 👏😊

[@luci_20128]

I really love this i can actually focus and for the first time in days im calm and not stressed during studying. I don't know if I have adhd, probably, but this really helps thank u so much

[@ADHDCouple]

@luci_20128 yay!! So happy to hear it’s been helpful. 😊🫶

[@veeilo-ami]

i love this, i'm gonna use it for the next time i study, i love that you have little check-off boxes on every break to remind u what you're supposed to do, very helpful ❤❤

[@ninatrotta856]

As a person with ADHD, I love the extra minutes in the beginning to prepare. I really need them.

[@liznewark]

i love that the work sessions start with a prep time which helps my mind ease into work mode!!

[@SeamusWelsh]

This is soooo good! I love that the gong noise isn't super jarring; luckily I got so focused I didn't notice it one time and working for an hour straight! Perfect music and white noise mix!

[@dangodono6096]

Idk why but having these videos in the background allows me to focus more.

[@3l._.R0]

Thank you so much for this video I have trouble focusing on stuff and this is the perfect video for me! It helped me when I needed to study for a big test I have to do and the breaks help me a lot!

[@mimii694]

As someone with ADHD who was crying because she couldn't focus the past two days, THANK you! I finally made a start on a university huge assessment due next week. The 10 minutes at the start was so helpful as I could organise my desk, go get a coffee, while still holding myself accountable to actually start when the 10 minutes was up. This is the first pomodoro timer video that's actually worked for me, and I'll definitely be sticking around and checking out your other videos. Seems lofi works for my brain after all HAHA.

[@ADHDCouple]

@@mimii694 well done for all your hard work!! 👏🙌

[@AmeliaAngela239]

i dont have adhd, but no joke this did it for me. 10 mins preperation.. genius!!! 30 min work w a cute gif and timer displaying time.. genius!!! after work break?? YESS!!

[@criesincryptid]

Pomodoro is my favorite study method and I'm always looking for new videos with good vibes. These sorts of videos have seriously gotten me through grad school. It's all about finding the best ways to put in the work to achieve your goals. Happy studying ❤

[@Rutsabi_Shosuki3]

AAAAAAAAAA I FINALLY FINISHED MY COURSEWORK BECAUSE OF THIS THANK YOUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU

[@ADHDCouple]

@@Rutsabi_Shosuki3 well done!!!!!! 👏🙌

[@Rutsabi_Shosuki3]

@@ADHDCouple DOUSFHUOHVSDOUHSVDOUHSVD HIIIIIIIIII!!!!!!!

[@Rutsabi_Shosuki3]

@@ADHDCouple ❤️❤️❤️❤️❤️

[@pianistluna]

thank you so much for this, these kinds of videos always help me focus so much better

[@maliapaulageduspan8020]

Heyo ADHD Couple! I've been using pomodoro as my go to study technique for years but I found yours to be the most effective. I really enjoy that the background is only soft lofi and white noise --- it keeps my mood up while I read but also doesn't distract me enough from work. Are you guys planning to make a 45-15 set version of this? I personally like the 45-15 for when I have readings hehe

[@bellatrix.music_official]

I love the 10 Minutes to prepare myself at the beggining. Also this video helped me to stay focused. Thanks for the video❤

[@Kai-gf1zq]

these timers are amazing its the first time i have worked so efficiently, it does wonders for my adhd, i look forward to more !

[@mahtavagimli6454]

This worked so well for me, the half an hour studying is really just the perfect amount to do at once. Ty for this❤

[@jujuoof174]

Thank you so much, I’ve neevr been this productive and proud of my performance and happy while working. God bless you❤

[@ADHDCouple]

@@jujuoof174 that’s amazing!! Well done! 👏🫶

[@jujuoof174]

Thank you!!

[@Anja-d8k]

I love this it's amazing. I always use this one.

[@ADHDCouple]

@@Anja-d8k yay!! 👏😊

[@anotherdaywithsserina]

i have no words to describe how amazing this timer works for me. i dont have adhd, but this timer helped me complete my tasks well with adequate breaks. it was so relieving to study with this! thank you so much ADHD Couple!!

[@ADHDCouple]

@@anotherdaywithsserina so glad it’s been helpful!! 😊👏

[@dana-t7u2p]

yapppp

[@folkmore9]

I found this video about a week ago, while struggling with study history. I don't have ADHD, but I struggle with procastination, an that night I just COULDN'T focus, I was procastinating so much. Thanks to you, I've finally focused on my work until the end. This encouraged me to try another time the Pomodoro technique (I abandonned it because it wasn't working), and now I just... feel better. Thanks to you. I don't have words to explain how much you helped me. I love you. 🫶

[@ADHDCouple]

this is amazing!! well done!! 👏😊

[@NotengoEspacio-i5q]

I´m reading this while struggling to concentrate to study for my history exam (that is tomorrow, help)

[@RubyKaminari08]

I have tried multiple methods and no matter what I just could not sit and focus for more than ten minutes. That is until I came across this video and of my gosh...I was able to complete work that I thought would take me 4-5+ hours to finish, instead only took me an hour and a half. Thank you so so much!

[@ADHDCouple]

@RubyKaminari08 well done!! 👏👏😊

[@chan9397]

i lovee ur vids. this is the only pomodoro timer that works for me, i think its the animations cheering me on!! xx

[@randomfandoms2347]

As someone who has ADHD, this has been the only timer that I have actually been able to study with! Thank you :D

[@ADHDCouple]

@@randomfandoms2347 yay!! Well done! 👏😊

[@haph_az]

I love this entire channel it helps me focus so much this is literally the only reason I have all a’s and b’s rn

[@k2_chopper_r2_3po_b]

thanks to you my workout/exercise time has increased by 3 times, and I am feeling great! both in the studying and actually wanting to get up and move

[@ADHDCouple]

@@k2_chopper_r2_3po_b that’s amazing!! 😊👏

[@yb_bonk]

I got diagnosed with ADHD in grade one and have always struggled with motivation to do work now that I'm older. I really liked the video, and I got a lot more done than I have in at least 4 months. Thanks a lot!

[@ILYFried_Rice]

I didn't know that I will actually need this! This is very helpful for my time managing, especially if I have a lot of work. Thank you soooo much!!! ❤❤❤❤

[@manerebooth7477]

I like these so much i cant study without them now, please never stop making these

[@Bun_Shee]

Best pomodoro timer I have ever seen! The time to set yourself - genius!

[@--pastel-green-tea--]

This is literally the first study session that kept me focused while I do my homework(great study session btw).

[@Slushy_fell_out_of_a_car]

this the first timer that actually helped me! thank you for making this!

[@ADHDCouple]

@Slushy_fell_out_of_a_car so happy to hear this! 😊👏

[@xmun6826]

I'm watching this video full from the begging to the end all days of the week, tomorrow I have my last tests of this semester, love this it's so nice working with it

[@Nimeyna]

I'm so glad that this video randomly appeared in my feed at the right time, it's time to stop the procrastination for me 🥲 Thanks for uploading! 🫶

[@ADHDCouple]

@@Nimeyna good luck with your work! you’ve got this!! 👏😊

[@Nimeyna]

@@ADHDCouple Thanks! I've been using the video nonstop for the last 2 days and it has helped me so much!

[@TheodoraAlexandropoulou]

Even though i dont think i have adhd, this has helped me focus so much ( i litteraly finished studying a subject in less than 40 mins when it usually takes at least an hour because i can't focus) + the lttle breaks are always a win in my book. Love you

[@killisurosd6843]

estoy diagnosticado con adhd desde los 6 años, este timer me ha ayudado a mantenerme mucho mas concentrado en torno al estudio universitario, lo agradezco mucho

[@ojasvi1638]

It really helped me goddd! Thank you soo much for this. I really needed it

[@ADHDCouple]

@@ojasvi1638 yay! So happy to hear it’s been helpful! 😊👏🫶

[@ojasvi1638]

@@ADHDCouple ☺

[@MinionHabla]

GIRL, U LITERARY SAVED IMI LIFEE!!!! i had to study for a 2 HOUR EXAM, and this help me to keep focused.

[@bowsgirlie]

Thank you so much for the video, I was studying for college all day and I only managed to spend more than an hour focused after listening to the audio, it helped me a lot

[@ADHDCouple]

so glad to hear this. Good luck with your studies, you've got this! 💪✨💕

[@erizamisorafujoshi7002]

I am soooooooooo glad I found this! Gonna use it tomorrow right away

[@Silvia-hg9jx]

pls make similar videos to this one!! the lofi music + train ambience is perfect!!! it helped me a lot to stay focused

[@fvzb3r]

I don't even think I have adhd, but this video has helped me so much, I have 3 papers due on the same day, and I've already gotten two of them done thanks to this video and channel!

[@omomili]

please make more of these 😭 they've been helping me get through the work load, I love your videos! ❤

[@will_trap]

first time in years i've been able to study properly omg, thank you !

Being using these videos for 2 weeks, love them 💜 Could make a version for 3 hours of work please? 🙏

[@ADHDCouple]

Glad to hear it's helpful! 😊💕 a new video is coming out later today (it's over 3hrs).

[@samimk509]

@@ADHDCouple when is the new video comming out? I LOVE your pomodoros!

[@derp_gamer7596]

@@ADHDCouple wow your vids are so helpful thanks!!!! we need more of them please owo

[@margaritae21]

this video is amazing for me I have ADHD and focusing is a struggle this helped me be more productive than ever before. ❤

[@MariamZaila-40]

thank you so much it really helped I loved all the cute animations and the prep time 🤗

[@Margotbalduzzi]

I love this, in 1h and 30 minutes I studied history. Thank you so much ❤❤

[@ADHDCouple]

@@Margotbalduzzi well done! 💪😊

[@N1ghtW0lfEcho]

This might be the greatest thing youtube ever recommended to me. Oh my god, this is incredible. THANK YOU SO MUCH

[@ADHDCouple]

@@N1ghtW0lfEcho you’re welcome!! I hope it helps. 🥺👏

[@marikavlog-y5h]

I have adhd and you are saving my school life fr! I lov you! Keep going! ❤