🚀 Pomodoro TIMER with BINAURAL BEATS 🚀 ( 40hz ) [25/5 min] Ambience & music to STUDY and concentrate

Abstract cosmic MUSIC + [ 40Hz / 1000Hz BINAURAL beat - high level information processing - ] to immerse yourself in a INTERSTELLAR SPACE atmosphere, in the style of International Space Station, and study, read or work using the 🍅 POMODORO TECHNIQUE 🍅 Every 25 minutes the music will stop and a 5 minute break will begin with an ASMR (sounds of NATURE, OCEAN WAVES and BEACH). When the music starts again, it's time to get back to work hard for 25 new minutes! (On the screen you can see the timer or stopwatch with the countdown).
#ikeshuku
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🍅 Pomodoro Table of Contents 🍅
1st Pomodoro: 0:00:00
Break: 0:25:00
2nd Pomodoro: 0:30:00
Break: 0:55:00
3rd Pomodoro: 1:00:00
Break: 1:25:00
4th Pomodoro: 1:30:00
Break: 1:55:00
🍅 The POMODORO Technique 🍅
The POMODORO Technique is a method (designed by Francesco Cirillo in the 1980s) to optimize and improve time management during the development of an activity. It consists of using a timer to structure time in fixed intervals (pomodoros), normally 25 minutes dedicated to the activity, followed by a 5-minute rest break and longer breaks at the end of four pomodoro.
🎯 FOCUS music 🎯
We usually live surrounded by variable sounds (conversations and talks from colleagues and neighbors, television, radio, etc.). These variable noises attract the attention of our cognitive system and negatively affect our ability to concentrate and mental performance.
This music is designed in an abstract way (without a stable or concrete rhythm and enhancing the randomness of the melodic and harmonic passages, to generate sounds that do not keep an easily identifiable correlation. This design is favorable to achieve MENTAL STATES OF ABSORPTION AND CONCENTRATION.
🎶 CREDITS 🎶
Original music: IKESHUKU ©
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[@pomodoroikeshuku]

😍 Did you like it? >> Make me happy and SUSCRIBE! >> bit.ly/IKEsub​ 😍 😍 ¿Te ha gustado? >> Hazme feliz y ¡SUSCRÍBETE! >> bit.ly/IKEsub​ 😍

[@estudofurioso]

To everyone who's studying with this music: Checklist: • A bottle of water, at least 1 liter. Your brain works better if it has enough water and drinking helps you to concentrate • Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time • Your headphones. You will be able to focus more with headphones because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone • a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well. • Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need. •Anything else you could need, what about a heat pad, a blanket, a good lamp, and your pet so you have a study buddy (if you have one) Reminder: After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me. You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book. I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight (not mine! but copy paste it around!!)

[@julian-cl3cv]

ı keep coming back here over and over again. tried different ones but this is the best focus helper ever

[@laurenlee9547]

This was the perfect combination of things to get me zooming through grading papers, thank you!

[@pomodoroikeshuku]

Hi Lauren. I'm glad the video helped you. Good luck with your project :)

[@yousif_med]

perfect promodoro❤

[@magdarever2967]

That's great but as an adult with adhd I really prefer the pomodoros that are the other way around - background sounds with no music during the working sessions and music during the breaks/ Besides that - wonderful work! Really looking forward when we will be able to put on some kind of 3d glasses and immerse ourselves in this kind of atmospheres completely. That'll be fun 😀

[@Mapache1999]

Each time I'm going to impulsively distract my self, the music reminds me to gently swipe that off and continue focusing on my task :)

[@pomodoroikeshuku]

Excellent! I'm glad this helps you focus on your tasks. Greetings!

[@jenniferbrantley5931]

This is a very good Pomodoro. My favorite so far. The time just flew by and there are not any other pomodoros out there with a 40hz binaural beat. It worked really well for me while studying for Comprehensive Preliminary Exams for my PH.D. program.

[@davidariasgallego4526]

this is perfect, thank you so much!

[@mamaahu]

I can feel my brain welcoming new neuropathways for focusing! It's a very comforting experience. Instead of scrambling around and fighting off distractions in order to be productive, it is relaxing and being supported by the new structure it is creating through the pattern being created here by your thoughtful work. Thank you so much for the simplicity too. It makes it that much more powerful. Truly a healing opportunity. Sending you love and appreciation!

[@98Fuser]

I used this successfully so many times. It makes me concentrate very well while studying. Thanks alot!

[@goldcab4867]

40 Hz is in the gamma wave range and is associated with higher levels of cognitive functioning, such as memory recall and problem-solving. However, it is not recommended to listen to binaural beats in the gamma range for extended periods of time as it can cause anxiety and stress.

[@SaifZaid]

This is amazing, really helps me focus and study well. Thanks for this!

[@nannatrix]

Eu AMEI 😍

[@bymiriamsp]

woow it makes my head buzzz ... But not in a only bad way . Really strange feeling.

[@pomodoroikeshuku]

hahaa and is that good or bad? hope it helps you focus! 😅

[@bymiriamsp]

@@pomodoroikeshuku hahah I think it was good. HAHA :D but straange. :p

[@noemie902]

thank you sm

[@mariaxaaam]

in the perfect time ! thanks

[@pomodoroikeshuku]

🤗 Well! Come on, go for it! 🙌💪

[@amdii2205]

es muy kuul el sonidito :0

[@kynguyenmai7786]

I love it so much ikeshuku. Thank you soooo muchhhhh

[@pomodoroikeshuku]

ooh! Sorry, didn't see your comment until today. Thank you very much for your feedback. I am very glad that you like the video. I hope to continue creating content that you find useful and that you like. See you around here. Good luck and success. 🙌😊