Poolish starter 100% Whole Wheat Bread 自製波蘭種全麥麵包

[@hanaathebaker3145]

I started the poolish last night and baked the bread today. Instead of a big loaf, I made dinner rolls. They're super soft. This recipe is a keeper. Thanks for sharing ❤ I just subscribed to your channel 😊

[@kerichan1950]

我喜歡今天的內容，感謝您上傳精彩視頻。

[@mind-soul0247]

波蘭種全麥麵包看起來鬆軟好吃，自己做的最棒😋😋😋5:25

[@Langiomoioffice]

You shared a great video, have a great weekend my new friend... supper big like....

[@HM-cafe-library]

鬆軟可口的全麥麵包🥯🥰😍做的好棒👍5:25

[@cafeunchained]

健康好吃😋自製的全麥麵包🥯太棒了👏

[@unchaincafe8561]

Thanks for sharing such a great recipe!🤩😍😋

[@SoundSpaHK]

Thank you so much for your excellent tutorial 💖👍☑️ Have a wonderful weekend and much more ☕🌹

[@mycookingincanada4962]

全麦面粉能做出这么松软，组织这么好的面包，手艺太好了。

[@hongjia2007]

全麥麵包健康有营养，做的好棒👍

[@AdasGarden]

麵包做的真好，鬆軟健康 ，太漂亮，謝謝分享👍👏😍💐

[@Green-up8db]

哇，好松软诱人的面包。谢谢好友分享。💕👍44

[@linasusanti8524]

Thank you for your recipe.I like it.❤❤❤😊

[@librarycafehm8208]

鬆軟好吃😋全麥的顏色真美👍

[@junhaoluo9723]

这个面包🍞烤得真好，看着香。

[@Cafe-library-HM8991]

真該自己學著做，才能享受如此美好的全麥麵包😋💕

[@三-c2q]

看到拉絲了，你的麵包做法做出來的麵包會很香。全麥的麵包真的是我的最愛，我還喜歡加上很多果仁很乾果。全麥麵包夏天吃沒負擔。👍42

[@flavorquest2086]

謝謝好友！

[@mickeylovesbbear7525]

拉絲全麥面包健康又好吃!

[@大叔的退休生活]

營養有飽足感

[@珍妮的厨房2]

很喜欢用厨师机做的面包，方便快捷。这包看着真漂亮啊，认同你说的完美。LIKE62.

[@redraspberries4573]

有时间真的可以跟着食谱做这个全麦面包，真的很营养又健康

[@unchainedcafe1602]

這全麥麵包看來好鬆軟可口喔😋

[@shupingmilan]

全麦面包营养又健康，收藏起来，谢谢好友的分享，满赞👍👍❤️

[@IloveNighttales]

拉丝面包，金黄漂亮！做得真好！想必很柔软美味！赞

[@flavorquest2086]

謝謝支持🌹🌹

[@kebei3669]

全麦面包对身体健康有益，做的好棒👍

[@28kalemat]

wow very beautiful 💕💕 thank you ❤️❤️❤️ for sharing New friend here ❣️❣️❣️

[@JoyfulLifeTime]

做的很好

[@linasusanti8524]

Kalo misalnya saya mau bikinnya sebanyak 2 resep,bagaimana cara nenghitung ragi kering dan waktu proofingnya ?Xie xie.

[@user-goodmoring789]

全麦面包很健康，松软可口，太棒了👍

[@HappyTime168]

面包看着松软可口。

[@flavorquest2086]

感謝支持！

[@凯撒传福音和启示中国]

你好！ 🙏你还好吗？早上好！我喜欢你介绍的内容。你做得很好。祝你成功！感谢您与我们分享。 🌄❤😘😍🍵

[@MrLaoWang.]

好松软，做得好棒，喜欢👍😊。

[@CafeLibrary]

100%全麥，超級鬆軟，好想嚐嚐😋

[@zhenzhenprojects1524]

拉丝松软的全麦面包，非常喜欢😘👍

[@flavorquest2086]

感謝支持１

[@minminluo7220]

刷了鸡蛋液烤出来颜色真好。

[@DrQiQi]

最近一直在吃全麦面包 更加健康低糖👍👍👍

[@flavorquest2086]

謝謝支持！

[@lolaia2020]

Thanks a lot for sharing your video🥰🥰🥰 I bake it today, it's soooooo soft and fluffy 🥰❤️❤️❤️❤️

[@suixiangsuipai]

Thanks for sharing 💕

[@ckrislozway]

Hi.. mine wholemeal flour are those with bran type can I use this recipe too? Just realised after done poolish , hope to hear from you soon.. thanks

[@flavorquest2086]

Yes, you can use this recipe.

[@ckrislozway]

@flavorquest2086 Thanks so much for your prompt reply . Was worrying the rough bran affect the results.

[@flavorquest2086]

@@ckrislozway The protein ratio affects the results.

[@ckrislozway]

@flavorquest2086 the protein is only around 10.5% should I replace some with bread flour

[@flavorquest2086]

Your protein ratio is little lower, but try it. Result may looks a little different, but there shouldn't be a big difference in taste@@ckrislozway

[@QQ926]

超爱用波兰种做面包，全麦面包健康养生😍👍😋

[@kimdane1]

Looks great but wish you included written instructions.

[@kittensgarden6880]

👍49😍😍喜欢💕Thank you for sharing. I love this video. It's wonderful. I've already subscribed to it. Thank you

[@zoeter9921]

Hi, my room temperature is about 31c, must I leave the poolish at room temperature for 3hrs before refrigerated? How long should I leave it in the fridge? Can I use it directly the next day since it is quite hot here?

[@flavorquest2086]

Sorry for this delayed response. If you room temperature is too high 31c, you don’t need leave the poolish at room temperature for 3 hrs . Watch the poolish see if it already have gas hole on surface (For 31 c may just take 30mins )Then you can put into the fridge right away. You can use it next day no problem.Maximum keep in fridge for 48 hrs.

[@zoeter9921]

@@flavorquest2086 Thanks 😊

[@susieworld]

👍👍👍非常喜歡

[@flavorquest2086]

谢谢你！周末愉快💕

[@ruthtran9494]

May I know how many gr of protein in 100g of your flour?

[@flavorquest2086]

According to the ingredients on the bag. Contains 4 grams of protein per 30 grams serving. Contains 13 grams of protein per 100 grams

[@ruthtran9494]

@@flavorquest2086 thank you for answering.

[@iceice9534]

请问可以不放糖么 或者可以用什么替代糖呢？谢谢🙏

[@flavorquest2086]

可以不放糖的，不放糖一点问题没有。我是不喜欢代糖的，化学产品

[@iceice9534]

@@flavorquest2086 Thank you

[@dhanshiritvsupportidnew5681]

Assalamualaikum, I liked the video very much, thank you very much, I am waiting for you inshallah, to watch your next new video, stay well, always take care of your family, Allah Hafez, Assalamualaikum

[@english5160]

特棒👍🏽

[@rugesuiyue2558]

似乎闻到面包香。健康美食！LK52

[@flavorquest2086]

谢谢朋友支持🌹

[@slcheng2921]

请问波兰种可以放室温当天做吗？多久？

[@flavorquest2086]

可以当天用。 根据你的室温决定需要多久波兰种能发好，就是波兰种有蜂窝出现时，你就可以用了。

[@maymeifong6591]

请问您是用instant yeast 吗？

[@flavorquest2086]

是的

[@maymeifong6591]

谢谢☺️

[@lindalee5634]

請問酵母粉是低糖酵母粉還是高糖酵母粉？

[@flavorquest2086]

超市买的一般的干酵母，在加拿大没见到高糖、低糖的区分

[@iceice9534]

请问您用在案板的干粉也是全麦面粉么？谢谢

[@flavorquest2086]

干粉用的是中筋面粉，用全麦也没有问题的

[@loki9512]

來了🈵🈵支持

[@休闲时光-v3j]

有这个搅面机好，省很多事。

[@李宜珊-v3y]

您好~請問這是做12兩吐司模的配方嗎.謝謝

[@flavorquest2086]

我的烤盆尺寸是：24cm x 13.5cm x 6cm(高）

[@李宜珊-v3y]

@@flavorquest2086 謝謝您

[@林芳如-h6j]

全麥麵包營養健康無負擔，有烤箱或麵包機的可以自己做

[@wufanggarden]

全麦面包好健康，我自己做出来像石头😂😂

[@凯撒传福音和启示中国]

The paece of the King and Lord Jesus Christ