Portland Track Festival Vlog // 1500M

[@F14L1F3]

Think i speak for a lot of us here, great to see you boys running again and can’t wait for college it’s going to be epic racing against the likes of charles hicks and ky robinson and your own brother and colin as well. Keep up the hard work boys, we’re all rooting for you

[@nathans2157]

Doing tricks on it

[@mclovin1412]

Blud does backflips on that😭

[@CathedralPhantomEliteTrack]

In some ways, perhaps losing the video was a blessing in disguise. I appreciated hearing the intricate ways you broke down your race strategy and execution, how things played out, and the lessons you learned. This video is a nice tutorial for runners who want to be better strategic racers.

[@LLexandleovloggs]

Thanks! That’s some good insight

[@princehal4500]

I’m an old runner and stumbled on your channel after watching a video on rehabbing plantar fasciitis. Keep up the fun and thanks for sharing your experience. I liked your thoughtful and mature break down of your races - better than video footage.

[@mariaeduardabarbosa9615]

I'm from Brazil and totally an amateur, but your videos always inspired me to keep enjoying the sport

[@LLexandleovloggs]

That's awesome!

[@anita34d]

Missing the footage is disappointing for everyone, I’m sure. But it’s not the end of the world. What I liked about today’s vlog, was the time that you took to offer your retrospective insight. To hear what goes on the inside of an elite runner’s mind while he was racing, is informative and useful. It’s interesting to learn a little about strategy and not just pure raw speed. It was also good to hear you speak of your shortcomings and yet your positive outlook on how you learned from them for the benefit of your future races. I believe that is will be helpful for the aspiring kids to see and hear you address that aspect. It reminds them that you are human, just like them. And for them to keep pushing forward, no matter what. Good luck with your future!

[@KyleNguyen403]

Zip it up buddy

[@kenzieharrington]

@@KyleNguyen403Nico needs to

[@entiz.e]

the footage, quality, shots, commentating, music, intro, the list goes on.. it all makes this such an amazing video

[@sriavula]

That mile yesterday was the best race ive watched

[@malachisimonet5923]

I’m ready for another banger man

[@jonathangrimm613]

Great Race guys! Thanks for sharing your thoughts on the race!

[@C.McL2006]

Nice video despite the lost footage. Leo, Ik it’s frustrating to run the same thing a lot but I’d be excited, being that consistent means your ready to run something big!

[@LLexandleovloggs]

That’s a good point, I appreciate that.

[@uncleian0549]

Great to see you really care about everything you want to put into these videos. It makes for great quality content

[@sheluvtoyko]

class of 2023 distance runners are going to be insane in college

[@GammaFZ]

Lol not everyone (EG me)

[@npSharkie]

Loved the video. No worries on the card data, great commentary lex and leo

[@entiz.e]

please make a video about your strength training, stretches, drills, recovery, etc. that help your running! I am also a socal high school xctf runner and I need some tips :)

[@kenzieharrington]

SOOOO Im an editor and in awe of your vids, I will send you my edits of y’all for Nico content hehehe and btw YALL are fine 😂😂😂

[@uncleian0549]

Listening to Lex explain his race I realized that I sound exactly the same when I explain one of my races. Kind of cool

[@dylancrowers35]

I love the way you set up the interviews you guys do when you explain races (I'm pretty sure it's you're backyard but its so nice)

[@nidbid8925]

i like the mini interview between clips. it fits in really well with the video overall

[@joaquinmiller6677]

Lex and Leo will you guys continue to post in college?

[@Brother.Johnny]

probably, cant see why they wouldnt

[@anita34d]

They have said previously that they will post while in college.

[@FloatingGoat1]

No

[@LLexandleovloggs]

YES

[@andrewsmith3037]

@@LLexandleovloggs first thing I want to see is a Stanford gear haul!

[@DabrosProductions1]

Your videos are so motivating, keep up the great work boys 💪

[@johnyarbrough502]

😄 It's 5:15 AM. I'm up. I'm awake. Keep repeating until you convince yourself. We can all relate.

[@a.yoj.san.chez-it2142]

9:51 *Cobb spawns* my heart 🥺🥹😍

[@bmanb3966]

Great races boys 🎉

[@owenrappleye743]

Yo I'm gonna serve an LDS mission in Portland! It's exciting to see someone especially someone that enjoys running like I do visit and explore!

[@LLexandleovloggs]

Have fun!

[@arcadewong935]

Enjoyed watching your vlogs for the past years L&L. Recommend doing cross country and track meets tour videos in the future. I used to watch Arcade Tour videos on one of my favorite Arcade KZbinrs Arcade Wizard and TicketMaster1000 before moving to TX when I had time during my final year of college.

[@Jeremiahwitt755]

I love how you talked about the race see you guys at Nike

[@peterrdvs]

Can't believe my photo made it to the thumbnail! Sad your footage was lost though:(

[@LLexandleovloggs]

It’s a great photo! No worries we tried to make a decent video regardless

[@ceschenrik]

What do you think about Jakob Ingebrigtsens new 2 mile worlds best? And is your guys training inspired by him and his treshold philosophy?

[@jessegagnon969]

the video is perfect! don’t worry about it guys

[@SebastionYbanaz]

Dear, Leo and or Lex I'm an incoming high school freshman who plans on running Cross Country and was wondering what you guys did as 9th graders getting ready for Cross Country.

[@Joshiswierd]

I’m curious to know what your guys times where in 8th grade for the 5k?😊❤

[@runningwithkarachi3955]

Legends

[@jordanbrown899]

BREAKING NEWS Bill Nye recently signed to Newbury Park! I know, I’m astonished as well....

[@david14431]

You’ll break through. I was stuck at 2:11 for the 800 5 races in a row. Then ran 2:09 for a pr and reset my school record.

[@demetricolello8452]

2:09 is a school record?!!!

[@RobertJordan7]

@@demetricolello8452 It could be a small high school or a 6th, 7th, or 8th grade middle school.

[@TheReeceller]

great great video, keep the content coming

[@tommymooney1781]

Cant wait for Nike to see everyone race. Good luck boys.

[@TopRanky]

Yo I did not know that Leo Young has a full fledge Wikipedia page-somebody gotta make one for Lex

[@bryanroos3611]

You guys should post obviously more amazing running videos, but also some mountain biking videos, surfing, etc. I see it in your into and it looks like a fun video to watch

[@deeperanddeeper]

I think as they have got older they have had to specialise more, so I doubt we will be getting much of the content you are asking for...but who knows.

[@bdestroyer4189]

yo how'd you get the ON spikes? i'm tryna cop lmao

[@BurntBac0n]

​@@_Tp__they aren't released yet

[@leocerrai2316]

on sent them to him, I think he's partnered or something

[@_Tp__]

@@BurntBac0n ah i see. don't know what the point in asking about them is then.

[@anita34d]

Easier said than done. We’ve been on the waiting list since the beginning of the track season.

[@georgewashington7374]

Stanford was the right choice. Stanford and UW are dominating the NCAA Track 1500M to 10K.

[@bobdabot4103]

Have you guys ever considered a Whoop band?

[@mercurykids8737]

Leo and lex what were your times in middle school?

[@Xc-runner]

Hey L&L I started running last year in the 7th grade and was wondering if when you count up your weekly mileage do you add your warm-up distance two?

[@LLexandleovloggs]

yes I always add in my warm ups and cool downs. If I ran it, its mileage.

[@captainlooney1924]

hey there, not sure if you see this but no, you shouldn't. for one, it helps mentally to not by . second, in my recent years of running I have been coached to warmup time based and not distance based. This is because your warmup should always be based on how you are feeling that day to warm up affectively, so you shouldn't take it into account for the mileage because of its variability if that makes any sense.

[@Lucky-hq6tb]

@@captainlooney1924 wait do you hold the highschool 5k national record? don’t tell these guys what to do they know more than almost anyone in this comment section

[@ceschenrik]

@@Lucky-hq6tb his opinion is still valid

[@Xc-runner]

Thank you so much and best of luck on the next race

[@nathanpresswood15]

LeTtTtTtTtSsSsSsSsSsSsSs GoOoOoOoOoOoOoOoOoOo!!!!!!! On sponsored?!

[@ianres3397]

Such a W that they still get a video with massive camera issues

[@isaiahportillo1471]

What Garmin do you guys use?

[@Nexus.Pulse.Agency]

Make a video with Charles hicks when you go to Stanford

[@calebmillard]

nike outdoors will be crazy. time to put down the other duo iykyk

[@smallbrain7849]

I have a question. Right now, I am running in the Brooks Adrenaline GTS 23, but I want to try something different because I have been running in this type of shoe for a year now. Plus it is boring to run in lol. With summer cross country training coming up, my weekly mileage will go up to around 50-ish milles and I will be doing a long run once a week consisting of 10-12 miles as well as 6-7 mile runs 5 days a week. I will also be doing a double run once a week consisting of 3 miles in the afternoon. With that in mind, what shoe do you think I should pick up? Possibly two shoes to rotate with if they are cheap enough and fit into my budget. I want something that is able to handle the longer distances and something that will keep me injury free because I tend to have issues with my knees like IT band syndrome and Peteller tendinitis. I want something that can pick up the pace sometimes because my friends like to go unnecessarily fast lol. Plus it needs to be durable, as I am running lots of miles this summer. Also, I run mostly on the roads with the occasional trail run here and there. A shoe that you recommend that can do all of this would be great but if you recommend two shoes that I can rotate with, that would be fine as well. Thanks.

[@ElijahLevyThompson]

This summer I’m training in Hoka mach 5s and Vaporflies but any hoka shoes I would recommend

[@smallbrain7849]

@@ElijahLevyThompson I was actually thinking about those two shoes. Thank you.

[@Alex-oo3rv]

Run the mile

[@demetricolello8452]

Connor simeon v lex Leo in the Nike gonna go crazy I got the twins all the way!!

[@kczcb4697]

Wonder if mr young is winning his age group in local la area runs? Has to be a few medals in the house with his age group on it.

[@mmiller6116]

Was it hard choosing to go to Stanford when your older brother goes to NAU?

[@colinemm1063]

Was your dad a runner?

[@noahmcclellan251]

Why'd yall not show the actual race ?

[@LLexandleovloggs]

The footage was lost.

[@GusSeifferlein]

any tips for freshmen year of xc?

[@joaquinmiller6677]

Eat well, sleep well and do all of your runs

[@AndrewTalius]

Run 100 mile weeks

[@BurntBac0n]

Whoever wins the warmup wins the races

[@JoshuaMitchellXC]

Make sure your legs are strong by lifting weights

[@bryanlopez8486]

stay consistent, strengthen training. i lacked strengthening my freshman year of college and i suffered an injury with my hip flexor

[@bradynanderson4907]

Wow

[@MrImpr0ve]

nice kiwi shirt.

[@averyerickson7687]

Dope

[@howtoee8760]

Mr. Young running too I see

[@liamelder2181]

The northeast has the most beautiful tracks

[@fonzo157]

classic from Lenard young

[@gabrielolivares73]

Do y’all like toppers pizza

[@LLexandleovloggs]

Of course. Super good. One of the best places in Ventura county.

[@bobhamster3235]

We shouldve gotten a graduation vlog

[@anita34d]

Last day of school is this coming Friday. But that’s not a bad idea!

[@LLexandleovloggs]

we haven't graduated yet! maybe!

[@bobhamster3235]

Ohh its cause basically everyone here in texas already graduated 😅

[@Fireballo]

Ok

[@justanotherguyonyoutube2621]

Not gonna lie the music is overplayed a little 😭

[@adssdassdaasd1947]

Is leo gay?

[@adssdassdaasd1947]

😂

[@bobhamster3235]

Y has some ppl been thinking that?😭

[@adssdassdaasd1947]

@@bobhamster3235 i saw a rainbow on his t-shirt.

[@gustavomartinez3479]

It’s part of their clothing line. Leo has a girlfriend

[@b123me]

He’s only had his gf in almost every vlog for the past year. Even if he were why would it matter?