Post and Rift Application for MMA from Greg Jackson

POST AND RIFT APPLICATION FOR MMA
www.dynamicstriking.com
This MMA Training video explains Post and Rift Application.
Greg Jackson is the renowned MMA and Combat Coach behind the MMA careers of Jon "Bones" Jones, Carlos Condit, and many, many more. This is an excerpt from THE FUNDAMENTALS OF MMA available exclusively from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@LECityLECLEC]

Love this it’s so deep and so fast! Don’t apologize Greg thanks for sharing!

[@lucasgibbs4879]

Its like the opposite of bobby knuks left right to head kick love it

[@DynamicStriking]

🤗👍🏻

[@DevilDogMartialArts-]

Sort of. Whittaker steps in at an angle and hits the jab cross at an inside 45 and that does lane clearing while hiding his roundhouse behind his cross

[@LECityLECLEC]

I love this type of teaching going beyond mma

[@DevilDogMartialArts-]

I love doing this technique then level changing off it. A lot of times I go jab, then feint jab to lead hook leg kick. Then I do the feint hook body kick. Then I go to another combo and when I come back to it I go feint hook to head kick. Brilliant stuff!

[@robindavis7023]

Thanks.

[@DynamicStriking]

🤗👍🏻

[@stespark]

How to counter this? I do Muay Thai but some kickboxer always gets me with this, and whenever i step to punch he does a counter leg kick

[@parker4560]

It’s because he’s timing your step you can’t check a kick when u come forward in with a punch. ur lead leg is to heavy on the ground

[@parker4560]

So what I would do is come in light on the feet with a the same punch bud don’t intend to land it. expect him to throw a leg kick and evade or check and counter his leg kick. Counter his counter !

[@robbybee70]

put him out of mind of punching by Teeping him some first?

[@emanuelnicolaescu4195]

Hmmmm

[@emanuelnicolaescu4195]

To much work for a leg kick

[@ookstelargras6481]

Very nice 😍💋 💝💖♥️❤️