Walking with Punches by Trevor Wittman

WALKING WITH PUNCHES
www.dynamicstriking.com
This MMA Training video teaches how to walk with punches.
Trevor Wittman is a renowned boxing and MMA coach. He has trained a who's who of high level MMA fighters. This is an excerpt from SECRETS OF A CHAMPION BLANCE available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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Website: www.dynamicstriking.com
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[@roy020895]

I love how he just casually says "i'll go ahead and bring in Justing Gaethje"

[@salamangkali-allmartialart4836]

Yeah that caught me. I thought he was shitting me for a split second until Gaethje did show up. 😅

[@justbreathe8835]

Yea I did a double take lol

[@salamangkali-allmartialart4836]

@@justbreathe8835 Do I have poor reading comprehension or are you... Justin Gaethje? 😶

[@justbreathe8835]

@@salamangkali-allmartialart4836 I am that I am

[@salamangkali-allmartialart4836]

@@justbreathe8835 Damn. Better upload vids soon, man. Love your fights! 👊

[@soumyaranjan4626]

I thought it was gonna be Trevor talking about punches. Turns out it's just the Justin gaethje algorithm at work.

[@mediumgrey8674]

Javier is a goof.

[@fijijontsay]

lmao the look in justins eyes when coach wittman says "one thing I don't like"

[@rexoni2512]

It's the look that a son gives when he expected some beating from his dad xD With the awkward smile too.

[@verycoaljohn4890]

One of the best striking coach in mma

[@DynamicStriking]

🤗🤙🏻

[@sgtrockrey7598]

@@DynamicStriking You guys have a new video tutorial of trevor and justin?

[@pryx4661]

@@anirudhjaswalthe1 your mother's over rated

[@ceesay855]

@@pryx4661 murder in the comment section

[@mattythemartian3742]

i agree, but my coach would be screaming to get some hip action on that two.

[@Iron-Bridge]

He's the man you bring in to fix your high level MMA striking. Khabib' s coach Javier Mendez called him a 'chessmaster'.

[@Natedoc808]

Look at what Rose has done, he is a chess master who is also a master instructor

[@alangregory5580]

@@stanclark3992 how so?

[@brick735]

Trevor "Chessmaster" Whittman

[@jacktenrec472]

Wittman - shows ABSOLUTE basics of balance in striking MMA nerds - GENIUS!!! BEST COACH IN THE HISTORY

[@AxaFin]

Just shows how much the UFC can brainwash people with their media machine to this day.

[@stephanwatson7902]

Like Miyamoto Musashi says, your stance should be your natural stance. Your steps like your natural walking. What he means is, your stance should only be as wide as your natural gait; not long, not short

[@yougood809]

“So I’m na go ahead bring in Justin Gaethje” i am like: you’re not excited that you can summon Gaethje at will?

[@Avatar1454]

Lol bro. It's like having a patronus charm specifically to summon Justin

[@greatunderdogs7917]

High level knowledge

[@DynamicStriking]

🤗🤙🏻

[@FredLo44]

Trevor Wittman turned kamaru Usman a fighter known for only wrestling and little to no knockouts in the ufc, into a knockout machine, in what feels like a short time. Outstanding coach but hats off to Usman for making quick improvements, that’s also crazy. Don’t know who’s more amazing Usman or Trevor.

[@sluggak1363]

Usman is ok still flatfooted and will get tagged up if his movement stays stationary

[@utkarsh2746]

Not that Whitman isn't a great coach but Usman did the stance switching and jabs from both stances throughout the Covington fight when he was with Henri Hooft.

[@Dmvgold1995]

@@utkarsh2746 the man’s straight punches are like a piston

[@Widowson]

It wasn't quick. It was many years.

[@Widowson]

He had been working on it since he was on tuf

[@IamLegend32]

When I think about running forward and punching, first thing that comes to mind is Vitor vs Wanderlei.

[@gwood701]

Omg yes . Right away my OG buddy

[@ishikawasadventures6359]

Ah, thank you just for the flashback.

[@IamLegend32]

@@gwood701 haha, yes! We OG mma fans

[@SaudiSportsScene]

One of the most aesthetic ko’s for me he pretty much runs across the cage smashing him with every step until he hits the fence and gets a 5+ combo to the dome

[@sluggak1363]

Gave wanderlei a taste of his own medicine

[@Cynry]

"Both knees grabbing the ground together" is such an underrated and rare piece of advice. It made a huge difference in my striking when I implemented that. It opens the door to really twisting the body around the center axis, which is where true power lies. Good stuff!

[@tommyq374]

Which is why justin hits so hard

[@LECityLECLEC]

what does this knee grabbing mean?

[@Cynry]

@@LECityLECLEC it's hard to convey by text, but I'll try. Imagine that each of your legs is one side of a tweezer, and you're trying to "pick up" the ground with them. It's kinda like just pressing the legs together, except that you want to keep their structure intact, and not collapse the knees/feet inward. Makes sense?

[@Xamvi]

It’s nine hours and there’s been 1 thousand views this channel is a hidden gem high level technical advice and training for free. I feel I’m getting ahead of my opposition

[@BrendanDormanMMA]

:)

[@gwood701]

Yup love it

[@dcarson89]

Me too, my wife wont know what hit her

[@rukus9585]

@@dcarson89 💀💀🤣🤣

[@X3MAntics]

That's what separates the best power punchers, with the rest. That fact that they really know how to use their weight and momentum to add some real power to their punches. A lot of MMA fighters struggle at this. Then there's Ngannou, where it doesn't even matter at all lmao.

[@TheJahool]

might as well be swinging 25lb kettle bells lol

[@wergar_the_warwolf6834]

I mean ngannou using weight/momentum is the diff between staying in the shadow realm for five minutes versus ten minutes

[@christiancoats1]

Very thankful to have access to this level of instruction

[@DynamicStriking]

🤗🤙🏻

[@jeffroze5955]

I love this lockdown thing... we get free classes!!! From the fighters he manages... Trevor Whittman is da man to learn these from

[@DynamicStriking]

🤙🏻🤗

[@tabishkhan414]

This is what most fighters are missing these days . A balanced stance......

[@jasonfrancis3264]

Oh you're 1 of those guy's who watches 1 youtube video and is immediately an expert

[@simonbanic5749]

I THOUGHT I ESCAPED THE ALGORITHM, HE LITERALLY CAME OUT OF NOWHERE DAFUQ!

[@anupvasudev9216]

What an absolute genius. Plus, such a humble and nice human being. We all need a Trevor Wittman in our lives.

[@thisarfingai]

A complete master. The man is absolutely light years ahead.

[@AP-nm9ld]

Man that’s some excellent coaching that’s how you teach people with basics

[@danieltakyi1793]

One of my favourite coaches, super technical

[@DynamicStriking]

👍🏻🤗

[@opticoms]

Huge respect to Coach Trevor....one of the best in the game...all class

[@DavidFluegge]

Love it! i think we did this every session at Grudge, I still do it in my home gym!

[@schuylerkrizay6192]

Wittman is a effing wizard. I love how he keeps his "stable" of fighters SUPER lean only truly focusing on a handful of athletes. And the handful he has, GOTTTT DAMN Thug Rose, Usman - All time great, Gaethje is violence personified, hands down best leg kicker in MMA. Clinch? Leg kicks. Against the fence? Leg kicks Moving backwards? Leg kicks Exchanging in the pocket? Leg kicks

[@elias-9770]

Imagine being Trevor Witman son or daughter, ask him for help in your homework and he says *I'll go ahead and bring Justin Gaethje*

[@francismeowgannou5322]

The best coach in the game rn.

[@AhidChowdhury]

Such a shame to hear about this bs interim belt meowgannou. Must be devastated 😭😭

[@francismeowgannou5322]

@@AhidChowdhury I'm not worried about the Black Obeast and Cinnamon Toast Crunch fighting for the imaginary title.

[@francismeowgannou5322]

@Rvqsx - meow

[@DynamicStriking]

🤗🤙🏻

[@AhidChowdhury]

@@DynamicStriking when is this getting released? Come on reply with something other than emojis

[@updown5238]

Two champions, love you guys :)

[@DynamicStriking]

🤗🤙🏻

[@fyvp007]

These two guys are an awesome team!

[@sochioranmyaku]

Definitely going to practice this

[@DynamicStriking]

🤗🤙🏻

[@VladimirMiyazaki]

Best striking coach on earth as he is the only coach who can say I have created champs in MMA, Kickboxing & Boxing

[@MackTrainingAcademy]

He is such a phenomenal striking coach! Especially since his main focus seems to be boxing.

[@blackhatter1980]

1 of the best coaches on the market right now period!!

[@lanet.2934]

That's cool that Gaethje was in the video wasnt expecting that.😱

[@sameerkf]

Justin's fights are always entertaining....His attitude of fight till u die is dope

[@jaspertheunicorn]

Wicked video - THANK YOU! Also, the gym your in looks incredible to train at - I'd have such a clear mind with that white background, "what hones you", and the overall setup.

[@flameflame7218]

Thanks coach

[@DynamicStriking]

🤗🤙🏻

[@jedkeenan00]

What a cracking assistant.

[@stringsnare]

This is awesome!!!!!!

[@DynamicStriking]

🤗

[@timpeterson175]

Very good cues here as well ❤❤❤

[@lariojoubert3877]

Trevor witrman=exceptional mind!!!!

[@DynamicStriking]

🤗🤙🏻

[@Khalil-Ibrahim21]

The champ is here! The champ is here! ❤️

[@Dmitriy_D]

Wow! What a surprise Trevor Wittman on youtube giving us some lessons. 😀😲👍🏻

[@user-yd7we6ou3n]

This channel is so underrated

[@deeeeee4140]

One of the best striking coaches in the world

[@MethewSmeth]

taught myself how to do this without any training coming to this video and i've been learning the right shit on my own.. crazy, right where justin is on it.

[@jonidelapaternal3629]

Trevor is a master of the art of mma thanks sr for the inspiration.

[@DynamicStriking]

🤗🤙🏻

[@gwood701]

Love these guys 😎

[@DynamicStriking]

🤗🤙🏻

[@user-go2yu4hq5p]

Amazing

[@DynamicStriking]

🤗

[@frasesdeelninjaquelosabeto8675]

Blessings from Colombia

[@DynamicStriking]

🤗🤙🏻

[@sabwashere]

I missed this duo

[@jeremysimanek2109]

Saw this jam back in 98 when Vitor Belfort rekt Wanderlei Silva, young me thought I was so cool imitating Vitor running across the octogon throwing fists of the northstar.

[@jorgegimenez3517]

this is gold

[@DynamicStriking]

🤗🤙🏻

[@78my9]

This is similar to "Namba Aruki" ie way of walking/running of the Japanese traditional samurai martial arts. Great stuff.👍& subbed.

[@AnAnonymousObject]

Another banger

[@breezy8720]

The Footwork blueprint was amazing! Also love his teachings in the TAO of MMA, is there a new instructional with him coming for the future?

[@DynamicStriking]

stay tuned!

[@breezy8720]

@@DynamicStriking awesome, can’t wait to get my striking on another level again

[@marco3330]

I love them gloves 😍😍

[@UFCfan.]

Trevor 🐐

[@moayadgh6204]

I'll start learning boxing believe me I'll do it.

[@JesusTrombone]

It's absolutely insane that Trevor makes these DVDs available

[@alangregory5580]

Reminds me of the old vitor Belfort youtube instructionals I watched in the 2000s

[@emiliox210]

When is it coming out for sale!? Please do more with Trevor DynamicStrking.

[@vinhly2556]

Surprise Gaethje! Brilliant!

[@PyMike]

WHAT A TIME TO BE ALIVE

[@rashidhatimparker2766]

I broke my wrist on a guy because I miss placed his solar plexus,but the 16 piece that I gave from just regular boxing knowledge was beautiful to the point he’s backing and I’m right on him with every step

[@hammadsiddiqui4259]

Trevors shoes are 🔥🔥🔥🔥

[@asainman8012]

Trevor : "yo justin we gotta make a video just do some punches" Justin : "aight"

[@ShitWrangler]

it kinda reminds me of brendan ingle's approach to training naseem hamed where he used sound and movement association from a very young age which he figured attributed a lot to his never before and never seen since style. gotta start them very young as savage as that sounds

[@LeaGibson1]

What is this channel...besides perfection?

[@DynamicStriking]

Thanks Lea!!! 😀😀😀😀😀

[@LeaGibson1]

@@DynamicStriking where have you been hiding all my life? LoL thanks for the content!

[@akayokalumba5151]

You can move very well in a wide stance if you know how to. Early connor, sean omaley, wonderboy etc

[@raiwatsagdeo1752]

When is this part launching?

[@DynamicStriking]

maybe in a month or earlier, stay tuned!

[@hotelmoscow8665]

‘Get your upper body working with your lower body’ My brain and stick: 😃

[@courtneygillespie7357]

Thanks for helping me guys ✌😏

[@DynamicStriking]

🤗🤙🏻

[@nader312879]

the big master genius trivor..ip man.. Wittman... and justin gaethje the monster

[@BourgeBoo]

Justin looks like he got out of bed at 6 am to shoot this on a Sunday

[@gokulpun9676]

Cool

[@DynamicStriking]

🤗👍🏻

[@deesteve4156]

Thug rose, usman and Justin gatjhe, coach! We waiting on Justin to become champ for Trevor to be 3 for 3

[@DynamicStriking]

🔥🏆

[@onelmstreet8839]

Is having the feet 60cm apart a dumb saying of micky tellin in rocky 1( or was it 2? ) I'm 5'6 147 pounds and it Was a great help as Well as Feeling out this 2 stances in amateur boxing I was allways told I stand too fency bc I was doing jkd and Kickboxing before now in boxing again 4 years I experiment with both stances a lot

[@andrescubillo7824]

This dude smiles when his fighters get KO… now on to keeping your hands up

[@csl9843]

nice

[@DynamicStriking]

🤙🏻

[@AK_UK_]

Which knuckles do you use for striking? Does it depend on if the fist is vertical or horizontal?

[@SuyashJ]

Wild Gaethje just appeared for the demo

[@mmareviewer.2372]

This guy sounds like the guy from everyone hates Raymond. Good tutorial.

[@memegod6340]

MOOOOOORREEEEEE OFFF HIIIIIIIIMMN PLLSSSS WE NEED A GODAMN PLAY LIST MASTERCLASS. I BEG YOU

[@nelstar4676]

Michael Chandler uses that wide base, and I'm guessing Trevor has the perfect answer for it when Gaethje and Chandler clash.

[@Mistanyycguy]

Trevor Wittman: "I'm gonna bring in Justin Gaethje" KZbin Algorithm: "I will also do this"

[@refticon]

Cool white/yellow/black tshirt! Where can I buy it?

[@tobilopez3046]

Is the walking punches is the same method Vitor Velfort used to defeat Wanderlei Silva?

[@runtz4sale241]

i cant believe we get these videos for free

[@DynamicStriking]

🤗

[@ASSman864]

2:28 i think justin gaethje watched the same bas rutten video i did where he demonstrated how easy or how difficult it is to push someone off balance just by a small change in stance. Ill post the link in the replies to this if i find it

[@sacredboxing]

What does does Travis have in in this video?

[@Rocatagliata25]

What brand are those Gaethje's shoes?

[@geengreen9310]

💥

[@silversides87]

Projected release date?

[@pinocleen]

wooooooot!

[@xArte23]

When is the next Trevor Whittman instructional dropping??

[@ashbashdesmash8447]

Trevor, I would really like to know what you think of McGregor's stiking? It looks so good, but is it really effective? seems like he really touches people up with amazing shots, but cant put the bigger guys to sleep?

[@dodoodoodoodo7566]

Opposite, It looks terrible, but is actually effective cause he's very accurate. He overextends on everyshots and leave himself very open to counters.

[@cjpearce1407]

@@dodoodoodoodo7566 wrong

[@simaogomes4317]

What SHOES are they wearing ??? Me wants

[@metamutualguruist65]

Love trevski

[@DynamicStriking]

🤗🤙🏻

[@caszk4560]

I used to train middle aged white collar workers for charity boxing events. It was very difficult to get their hands and feet to work together. I only had 3 months and while we would work on this I focused on mental and physical conditioning to get the win. But if you are serious about the sport you will be at a huge disadvantage if you don't learn this.

[@stevenpetranyi2902]

Working hit