Post Ironman Blues | WHAT NEXT??...

It’s been a month since I became an Ironman - where has that time gone? Here’s what I’ve been up to over the past 4 weeks since Ironman Copenhagen - recovery has felt strange after so many months of Ironman training, but a mental and physical break from the rigid structure of an Ironman prep has been much needed. Plans have been set for the next few months of training, and with a slightly different focus, I’m feeling excited and motivated to get back into some proper training.
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[@MatthewSpurr]

Great stuff Laura! Just keep documenting everything related to it, the nutrition, equipment, training, racing anything, injuries...the lot. We're all just obsessed with triathlon and enjoy the journey, so it's cool when people like you are happy to document it all. Intrigued by doing a hyrox myself actually! Good luck (new sub btw) :-)

[@junnade]

Thank you for the Ironman series, you've definitely inspired me as well! I'm doing a 70.3 next year so keep the videos and inspo coming, we'll need it😂

[@mathias8013]

Nice catching up with what’s going on! Didn’t seem like a lot of blues, mostly excitement for the next 10k goal and races to come? That’s great! Thanks for bringing us with you on this continued journey, very inspirational. Keep up the good work.

[@laurabardsley6205]

Maybe a bit of clickbait there haha. No time to be sad, loads of exciting goals to be working towards and clients to be helping 😊🙌🏼

[@ciarascorner]

Also in my focusing on speed era! Not quite as speedy as you, but I'm working on my sub 60 10k - hoping to get there by the end of the year!

[@laurabardsley6205]

Amazing!!! Love this 😎🔥 keep me updated!

[@tonythomas8435]

Fun catching up video Laura! Looking forward to following your 10k pb chase. Im sure it be as fun as the ironman journey. You will just be running faster!! 😅

[@laurabardsley6205]

Thank youuuu!!! 😊😊

[@H2734-u3l]

You are awesome and I will see you in CPH next year

[@laurabardsley6205]

Woooo see you there!!

[@shredwithrobert]

🔥

[@mariusbukis868]

Hey! well done with finishing Ironman! anyway I watched all the videos around your Ironman and I have booked also Copenhagen 2024! U did book the same one again in 2024?

[@laurabardsley6205]

Thank you!! And yes I've booked it again, I really enjoyed it 😊

[@mariusbukis868]

Amazing! Well done again! Will u post some videos once you will start ironman training again? I might see you next year then! It will be my first Ironman! 😊

[@laurabardsley6205]

Yes I will! I'm going to keep up with videos, I'm racing again soon so I'll post about that 😊

[@alexmonroe4706]

Hi Laura, a random question, how tall are you? Alex from South Australia :)

[@laurabardsley6205]

Haha very random. About 163cm 😊

[@alexmonroe4706]

Just to even things up, I'm 172 cms, and thanks for the reply, it was appreciated :) Have an amazing day, afternoon, or evening ahead, bye for now, Alex :)@@laurabardsley6205