Pounded yam and Efo-riro supported by fresh fish stew

Hey adventurers! It’s #TalesandTatase #Wednesday … Hallelujah💃🏽🎉❣️
On this is episode of the #MenThatCook #adventure #series, and we are going on a mega fun trip to #Ekiti state in #Nigeria 🇳🇬 with Pounded yam and Efo-riro supported by fresh fish #stew.
The captain of this culinary flight is my cousin (aka my brother) Muyiwa from the Oni and Sons clan.
My bro is a family man, an ardent football fan and ManU supporter. Bro Muyiwa is also a dodo lover like me!
Muyiwa Oni is a smart banker; an experienced Financial Crime Specialist, having worked within financial services and the big 4 accounting firms over the last 18 years.
He loves to travel, loves to cook and enjoys playing football.
We were joined by a few of his friends… oh, what fun we had. I trust that this episode will make you laugh out loud a few times while learning to cook delicious Efo-riro!
Let’s goooo 😋💃🏽🎉
Love always,
Atinúkę
Ps… my outfit is by Dzynbabe on instagram
Pss… check out k_spice_pepper on instagram for the chilli infused oil referred in this episode
#cooking #food #travel #destination #cookingchannel #blackhistory #lagos #youtuber

[@RochelleDouglas-d7r]

Ooh yum going to try this

[@Arralista]

Loved it! Looks delish

[@TalesandTatase]

It sure was 💯

[@hewnlifetv5383]

Efo riro is bae 😋😋😋This was so wholesome and so fun to watch. One of my favourite episodes for sure

[@TalesandTatase]

It was super fun to make!

[@fresh_fire2919]

Sweet show!!

[@TalesandTatase]

Thank you❤

[@yemisiadepoju9336]

Wow! This is Fantastic.❤❤

[@TalesandTatase]

Thank you so much ❤

[@masy4eva]

The ‘obstacles’ inside that efo-riro…kai… I was salivating! 🤤 Tinuks, we need to discuss how you can start freezing and shipping these errr… samples to me regularly… I want to check something. 😉 You can’t be tensioning my long-throat across the Atlantic. 😌 Well done babes…keep ‘em coming! 🫡

[@TalesandTatase]

Babe! That efo riro was mentuuul! I didn’t even know I liked fresh fish until this episode. I had to call my mum to ask her why she didn’t force me to try the fish!

[@missoni9823]

Looks absolutely yummy😋👏🏾

[@TalesandTatase]

It was soooo good!

[@enniewilliams8150]

Shawa is called herring fish in English and it belongs to the forage fish family 😊

[@TalesandTatase]

Wowwww thank you ✊🏾

[@adeolupapadeeogunnubi]

Spluflik !!🎉

[@TalesandTatase]

Thank you ❤