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After personally experiencing the good that focusing on positive thinking can bring, I can confidently say your ability to believe in yourself can change your life.
The process of thinking and talking about what you want and how to get it actually makes you feel happier and in greater control of your life.
And when you feel in control of your life, you start to believe in yourself more and boost your confidence.
Sir Roger Gilbert Bannister CH CBE FRCP (23 March 1929 - 3 March 2018) was an English middle-distance athlete and neurologist who ran the first sub-4-minute mile.
At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and finished in fourth place. This achievement strengthened his resolve to become the first athlete to finish the mile run in under four minutes. He accomplished this feat on 6 May 1954 at Iffley Road track in Oxford, with Chris Chataway and Chris Brasher providing the pacing. When the announcer, Norris McWhirter, declared "The time was three...", the cheers of the crowd drowned out Bannister's exact time, which was 3 minutes and 59.4 seconds. He had attained this record with minimal training, while practising as a junior doctor. Bannister's record lasted just 46 days.
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