बहुत बहुत बहुत ही अच्छे लगते हैं । आपके बनाए व्यंजन इसके लिए आपका बहुत बहुत बहुत ही धन्यवाद् 🙏
@smileeverall78902 жыл бұрын
Discussion while Cooking is absolutely correct in facts. Very good
@jyothimcminn4315 жыл бұрын
Thanks for the recipe...using locally grown grains are preferred than Quinoa...which is expensive in India. Use millets of all kinds...cracked wheats of all sizes are a better choice...finding what is locally found veggies and grains and seeds is a healthy choice...for the local population in India...fruit salads are more popular than veggie salads or continental style salads...use all the chat masala...Garam masala....chutney podi from the south India for idlis...coconut flakes...coconut chips dried called copra and any kind of nuts. India has a large number of ways you make snacks...salty from lentils..beans...dals and these are great with salads...salt is not added to this. Use all you can find locally ALWAYS!
@ManishSharma-jn7ud4 жыл бұрын
Sab samaan le k aya aur fir banaya (do samose khate hue laal chutney k saath)...Sach mein.. Maza as gaya... Ab salad fridge mein rakh diya hai
@Deeyasp6 ай бұрын
😂😂😂
@rashmimakhija72493 жыл бұрын
Dr Bindu thanks for sharing this antiaging salad simply loved it Dr Makhija here Dermatologist Delhi
@twilight92373 жыл бұрын
It’s not just about glow; the energy and health these foods give is multiple folds you would get from a junk option!
@joycejoseph41513 жыл бұрын
Wow Wow Wow such healthy, nutritious and anti aging salad, looks yummy, tasty and easy way to make 👌👍😀
@joycejoseph41513 жыл бұрын
Much appreciate 👍🙏😊
@joycejoseph4151 Жыл бұрын
Highly appreciated 👌👍🙏
@joycejoseph4151 Жыл бұрын
🙏🙏🙏
@sumia61363 жыл бұрын
Mushrooms 🍄 must be lightly blanched and stir fried.for 1 minute as it has a pungent smell ,broccoli too must be blanched.Flax seed lightly pound in a mortar but don't overpress and add to Salad.
@MsNalini20103 жыл бұрын
Hi Sanjeev 👋 remember me we meet at airport hotel but your recepe of salad is 5 star please give simple healthy salad everyone can make.ty
@gauravashq4 жыл бұрын
I liked that she mentioned the point that Broccoli and those belong to its family like cauliflower are not good for Thyroid patients. We have been avoiding it for past 15 yrs. All are off of our buying list for 15 yrs approx. It helped.
@danachats89446 жыл бұрын
Silly to promote Quinoa in India. Native alternatives are available so why not use that. This is ok for wealthy urban Indians only. The information about Vit D is very good.
@meenamanaktala43895 жыл бұрын
Dana Chats rajgira- amaranth is the equivalent to quinoa and cold pressed sasame or coconut oil a good substitute to olive oil
@cherrymetha31855 жыл бұрын
@Dana Chats Quinoa is totally unique . It's like saying don't promote cheddar cheese because you can get paneer . Two totally different food products , with two unique tastes . It is good to try, cook and eat different foods from all over the world . It's not great to have a closed mind and just to eat Indian products. Quinoa is full of protein , easy to cook and very healthy. It is no longer expensive, now it's mass produced. I can buy Quinoa produced in India , in the UK quite cheaply . Also You Tube is worldwide so people from different countries would watch this video not just people in India!
@divinelioness49314 жыл бұрын
I think kodri would be a good substitute for quinoa. I've heard that it's very healthy, very similar nutritionally to quinoa, and cheap in India. In Gujarati, my Mom calls it kodri, but it is also known as Foxtail Millet, Varai, Varagu, Khododhan, Kodra, Kodon.
@ishurajkarn16304 жыл бұрын
Salad loan 😊😊
@tanimachoudhuri96924 жыл бұрын
Kaccha khana thik nahi
@SunnyLittleMaster3 жыл бұрын
Wah dil khush kar diya.... especially that powerpunch statement jesa khaoge vesa dikhoge
@tinakilanjaar1619 Жыл бұрын
So well explained by the Doctor.. enterprising salad recipe and Sanjeev sir u r the best for ages
@goutamdey72702 жыл бұрын
Good salads for every people every religion good health for country
@kamlarai35972 жыл бұрын
Very nice n healthy salad sir thanku so much 👍💯 true your 🙏🙏🙏
@benjaminkalai72354 жыл бұрын
samosa khao gi tuh samosa jesa hoga sokha crispy yeh salad khaogi tuh power barega nhi sokhega nice color loking good
@lakshmikesari78675 жыл бұрын
The joy of watching sanjeev sir cook is like heaven, my entire life I have been watching his khana khazana show its the best ever! thank you sir :)
@cuisinepartner4432 жыл бұрын
kzbin.info/www/bejne/jKa0gpKGm9BqfpI another green salad recipe showing different types of green salads pls do watch and support to grow
@dipakkhetani97812 жыл бұрын
Nice video. Thanks for Sharing.
@anshukapoor27563 жыл бұрын
Amazing Delicious Salad.... Thanks for recipe
@joycejoseph41514 жыл бұрын
Thanks for the information contained in the anti-aging 🥗 mouth watering recipe 👌👍🙏
@swagatikaswain88665 жыл бұрын
There are lot of veggies and fruits available as substitutes of these exotic veggies..which are even simply affordable...
@momonono71504 жыл бұрын
Mmm
@TheRajshree_World2 жыл бұрын
It's looks ....nice n thqs for d video
@geethavarunasari16263 жыл бұрын
loved this salad :) :) :) :) :)
@desertbirdfy3 жыл бұрын
Hello Sanjeev Kapoor thank you very much for your cooking recipes are use them a lot thanks for uploading it helps a lot. Regards : Padmavathi.
@bharatishah49553 жыл бұрын
Super hit salad. Thanks. I will try.
@paridhiagarwal56775 жыл бұрын
You should show nice superfood recipes using local and Indian produce that is preservative free and economical too
@shrutijain65116 жыл бұрын
Super yummy salad my fndz loved it thank you 😘
@gitarathore19422 жыл бұрын
Really liked it.. Yummy taste nd healthy
@umaghargi47654 жыл бұрын
I eat sprouts with chopped almond, walnuts, raisins, flax seeds , sesame seeds, coconut oil sprinkled with rock salt & pepper powder. If needed we can also use some raw vegetables with it. Since it is made with locally available ingredients, it's cheap also. Though the recipe shown here is good, it's very costly.
@gracekiran24422 жыл бұрын
Such a healthy recipes
@prathvirajjadhav89555 жыл бұрын
Everyone can buy samosa. Bt everyone can't afford salad👍👍
@hardeepkaur58275 жыл бұрын
Thankyou Thankyou Thankyou for your comment blessings to you with respect and honor for your time but we get cheap too ewe need water in our bodies so we need earth foods too to clean up cells small meals are good heal foods to the world respect and honor from Kenya wisdom
@christeenasmith65955 жыл бұрын
Prathviraj jadhav ji Satya vachan 🙏
@ramaa84 жыл бұрын
Samosa is a snack and not all of eat samosas everyday. Healthier options are good for change n variety too. Substitute with things you have/buy. Skip things you don’t like..it’s simple technics in cooking every moms/grandmamas follow. Most important is using common sense:)
@shalabhsingh27114 жыл бұрын
Everyone can prepare healthy salad but everyone cannot afford hospital bills and good doctors now a days... 😎
@janavisundaresan64193 жыл бұрын
Superb statement. Just because Samosa is cheap you can not ignore the fact that it is so bad for you.
@anjalipuri21963 жыл бұрын
🙏Thanks for great information about health 👌👌 !
@poojabirambole5 жыл бұрын
It's a very good salad recipe but I like little cooked so did it on a that way...Thank u for the idea...:)
@saraftasneem70734 жыл бұрын
This saladdd recipie.....and u can coock broccoli... Otherwise...this is okk i would sayyy🙄☺🙂😍
@ashfaqsayyed12404 жыл бұрын
@@saraftasneem7073 to ttttrt5 ty r to 5 re t re r re 5r55rtr5 et r555t55 TT 5 et 5 re re tr55e er r5ttte55t eto error errors 5 re tt 5 re tlttl55ttnt
@dibakarchakraborty82386 жыл бұрын
Most respectfully, I pray to God your channel and and both of you famous in this world sir and mam i think who is taken healthy food & sleep without dream ( not bad or not good ) that the person will be famous for all people in this world. Thanks Lord mam & sir also I am an Indian & bachilor I like your foods so much. Thanks Lord/ God and my best baghoban you are famous day by day.
@SmritiJaiswalSJ6 жыл бұрын
Yar, practical point ye hi. Ki 1. It's not quick(washing cutting vegitable, blanching broccoli, and cooking quinoa) 2. It's expensive ( broccoli,quinoa, bell pepper and cheese) 3. What about the leftovers things, we can get each thing for one person we need to buy full and cook only one forth.
@SmritiJaiswalSJ6 жыл бұрын
Full*
@binidesai28016 жыл бұрын
We don’t think about cost of take aways or eat out. Neither we think about fuel cost to go restaurant, just saying ......
@varshabhatia35986 жыл бұрын
Replace by soaked soya powder..
@balbirboparai72546 жыл бұрын
sj funs aap bilkul sahi ho
@aqss216 жыл бұрын
Lol yeah right
@joglu12106 жыл бұрын
You are a great shop. In the UK I was a restaurant owner for 30 years. Enjoy your style and presentation. Some fish cooking I will appreciate.
@varshashinde60302 жыл бұрын
Delicious & healthy💪💪💪
@rupalikapadia754 жыл бұрын
Thank you sir!It is very healthy & important to me so I can beat my vitamins deficiency😀
@cuisinepartner4432 жыл бұрын
kzbin.info/www/bejne/jKa0gpKGm9BqfpI another green salad recipe showing different types of green salads pls do watch and support to grow
@sangeetasahni37838 ай бұрын
Healthy 😊 n delicious recipe ❤
@nareshkalra2215 Жыл бұрын
It's yummy an delicious thank u
@mitaliseal2 жыл бұрын
Wow Yammy
@neetapatki21614 жыл бұрын
Instead of olive oil in salad dressing can we use flaxseed oil mam
@shaileshrao67594 жыл бұрын
Excellent, how about adding Sprouts, Avacado...etc?
@Rocky760664 жыл бұрын
You shouldn't have add too much in a salad else it loses its purpose
@devusn53983 жыл бұрын
Good power packed salad. I was wondering whether the mushrooms were raw or cooked?
@sanjeevkapoorkhazana3 жыл бұрын
We have used cooked mushrooms in this recipe.
@janavi50636 жыл бұрын
I think you have to grind flax seeds.otherwise it just travels thru the gut with out getting absorbed
@stallio56125 жыл бұрын
You are right
@PY-vh6in4 жыл бұрын
Yes
@sulagnapal31173 жыл бұрын
The thing is that when you start chewing the salad the flax seed will eventually grind in your mouth and it will be absorbed in the body
@manoramahiteshi61333 жыл бұрын
8
@neerachugh88082 жыл бұрын
For some occasion this is g but you both suggested so many options so can eat daily with pocket friendly local produces too 👍 👌 can we add rajgira aur vrat rice instead of quinoa
@sanjeevkapoorkhazana2 жыл бұрын
Yes, you may.
@saraftasneem70734 жыл бұрын
Lovely dishhhhh....amazing... Absolutely delicious and healthy have....grains tooo....which are areally really important for eye helth and brain helth and for the whole body and specially for skine....and for a sound life and healthy mind🙂🙂🙂🙂😍👌👌👌👌..... Din sesha akjon sustho bktie para jogotar sokol sukh upovhog korta.... Because, Bola hoya thaka,,,,, sustho sorir sustho mon manoshikotar porichalokkkk.....so..... We should eat. Healthy and live healthyyyy.....simple and lovelyyyy💋💋💋👀👀👀👀💅💅❤❤❤💋💛💜💛💜💛💜💛💜💛💜💗🥰😋🤐🤐🤐😍😍😎☺🙂🤗
@cuisinepartner4432 жыл бұрын
kzbin.info/www/bejne/jKa0gpKGm9BqfpI another green salad recipe showing different types of green salads pls do watch and support to grow
@amitabuch4 жыл бұрын
Jaldi khane se raat ko bhookh lag jati hai
@franciscar47564 жыл бұрын
Wow very delicious salad
@omprakashkhakholia51816 жыл бұрын
I love recepies of Sanjeev Kapoor n. Always try at home
@baldishkaur35654 жыл бұрын
It's a very nice salad
@simigandhi77914 жыл бұрын
M fond of this salad thanx sir
@marinasharma7822 жыл бұрын
Thankyou for the recipe
@saveearth79073 жыл бұрын
This is where cooked tomato kicks in.. cuz cooking enhances the lycopene content of 🍅
@meenumodi13694 жыл бұрын
Diff to eat uncooked/ un southed / un steamed salad like this
@ayali38224 жыл бұрын
very informative n yummyyyyy
@GopalKumar-wk9dw2 жыл бұрын
Good morning thanku chef 👌
@gracekiran24422 жыл бұрын
I am a big fan of you sir
@shanmugamg83764 жыл бұрын
O my dear sweet dhe dhe both both Dhanya wath sukriya God bless 🙏 you
@rajendraphalke96815 жыл бұрын
Thank you Sanjeev sir, I want such videos more with Dr.
@dharmateja36434 жыл бұрын
For spicy lovers which ingredients we should use in this ??
@Rokomari60 Жыл бұрын
Healthy salad. I love it’s. ❤
@sanjeevkapoorkhazana11 ай бұрын
Thank you!
@tabindajabeen42743 жыл бұрын
It's very healthy salad
@priyagupta862 жыл бұрын
Good healthy recipe, but it would have been nice if Chef Sanjeev Kapoor let the lady complete her thoughts about the nutrition and skin care tips.
@NaMo_VF4 жыл бұрын
Areyy doctor madam jee... Aap protein and vitamin ka relation hai kya..!?? 😂😂😂 REALLY, SHE EXPLAINED AWESOME. sanjeev jee, I'm following ur cooking words from last 10yrs. Few wondercheif items I've. -- pls do more episodes with this madam.
@anilar78493 жыл бұрын
Gm🍎thanks Snjeev/mam salad 🥗🍇🍓🍈🍐🍏🍊😊
@replyshelar2 жыл бұрын
We must appriciate and thanks to God for his fentastic food, rather we go for Pizza and Burger. God as given enough to protect, grow, look smart, and feel happy, without harming others. Enjoy good healthy Vegetarian Food, and Thanks to God 🙏 every time for his blessings.
@amarjitkaur89193 жыл бұрын
U can make dressing with white vinegar,garlic,rock salt and black pepper
@neetarawal74304 жыл бұрын
Can we blanch veggies instead of everything totally raw like mushrooms brocoli ..
@Jayshree07243 жыл бұрын
Exactly 😂😂 and i felt really bad when the dressing was tooo less...its like its a broccoli direct from the plant..
@nikhil18g3 жыл бұрын
It's just Awesome...
@healingstars6 жыл бұрын
Looking really delicious. Just want to say that flax seed should be powdered otherwise it just passes out of the body without giving any result.
@manishakhurana99686 жыл бұрын
Arvinder Chauhan It's not like that U can use roasted flaxseed and it gives equally result as powdered one
@ActionCookingLaraKim2 жыл бұрын
Delicious and healthy salad 👍👍👍
@cuisinepartner4432 жыл бұрын
kzbin.info/www/bejne/jKa0gpKGm9BqfpI another green salad recipe showing different types of green salads pls do watch and support to grow
@janakpatel5690 Жыл бұрын
Great thanks I will do it and eat it and I share 5 people have a great day
@zainks64625 жыл бұрын
Bahut tasty 😋😋😋😋
@twilight92373 жыл бұрын
Comments are pretty unhealthy... I eat such almost daily; most of these are available at our local grocers or home kitchen! Just use what you have & substitute items like quinoa or basil with cilantro or tulsi , sooji, poha; create dishes like these. It saves cooking time and energy and tastes great and makes you feel blissful
@Very_horny_rapists_meiteis3 жыл бұрын
Jinke bheje me ghoosa bhara hua hai,unlogoko samjhana bekaar hai. These pathetic dumbs will never understand some easy things. Because,they never even tried learning. Thing will always be extremely big & unaffordable for them,when actually they could've improvise.
@sameersingh84565 жыл бұрын
Me soch rw tha ky bnau ..me ese jarur try kruga..tnq so much sr...u make my dy...lovly😍😋😋😋
@maihnaazansarikezaykepc11355 жыл бұрын
Superb
@sindura8084 жыл бұрын
2018 4:11 vitamins' & their importance ... 2020 world realising the meaning.
@nilkanthmeshram2985 жыл бұрын
GOOD RECIPIE FOR THE ENTIRE LADDAKH REGION" " ". NATIONAL GEOGRAPHIC " " ". SIMPLE SUPER BEST. SIMPLY WOW. A BIOLOGIST AND AN ENGINEER.
@controversy8962 жыл бұрын
He always make recipe for high standard families. Koi bhi recipes pe itna ingredients dalo ge to wo to delicious hoga hi. Ayese recipes dikhaye jo middle class people bhi afford kar sake
@kulwantbasi99126 жыл бұрын
Very nice Sanjeev ji ,is doctor ji is your sister she looks like your mom.? Very nice salad 👍🙏❣️
@jobyjohn57913 жыл бұрын
In this What all are cooked? Mushroom, sesme seed, flak seed, and other vegetables to be cooked or raw?
@sonalvora79334 жыл бұрын
It’s a great salad. I forgot the broccoli, but still very yummy and filling. The full basil leaves and the fresh lemon juice are a must for flavor and taste! Fresh Paneer is filling and delish!
@preetigupta92013 жыл бұрын
I think it'll taste equally good if veggies r sauted
@cuisinepartner4432 жыл бұрын
kzbin.info/www/bejne/jKa0gpKGm9BqfpI another green salad recipe showing different types of green salads pls do watch and support to grow
@lilyjones31442 жыл бұрын
Sir, All mushrooms are essentially indigestible if eaten RAW because of their tough cell wall and that to release their nutrients they must be COOKED. One can add chickpeas and brown lentil also to the salad.
@bbm11044 жыл бұрын
Is it advisable to eat mushroom raw ,even broccoli also
@madhuparthasarathy623 жыл бұрын
Blanch and use. Makes it easier to consume
@AnangKatyayanrandomvideos5 жыл бұрын
Not an easy to make option. Isilye log samosa prefer krte h. 😉😉
@hardeepkaur58275 жыл бұрын
Earth foods are water you need in your body bless you forever
@runjisfoodmasti4 жыл бұрын
Samosa se cheap healthy things hain.people love samosas. Eat poha salad with yoghurt cucumber onion spinach cabbage.
@saritadimri29034 жыл бұрын
Depends what is imp for you
@runjisfoodmasti4 жыл бұрын
@@saritadimri2903 true.
@lotusismotivation20174 жыл бұрын
Hahah
@naziashah72293 жыл бұрын
Mashallha Mashallha
@rajkumari57414 жыл бұрын
Seems like yummy
@dilipbaikar28932 жыл бұрын
आपने जो racipe salad banaya hai usame ingriand padte hai o बताये
@anuragkrishna44736 жыл бұрын
Its delicious and healthy ...
@KRISHNAKUNJABIHARIJI2 жыл бұрын
Absolutely wonderful!!
@cuisinepartner4432 жыл бұрын
kzbin.info/www/bejne/jKa0gpKGm9BqfpI another green salad recipe showing different types of green salads pls do watch and support to grow
@ramansandhu84083 жыл бұрын
Flex seeds are good prwgnacy lqyi acha
@maddinenilakshmidevi87486 жыл бұрын
I just LIKED IT
@sukhwantgill28685 жыл бұрын
So nice.
@Zx_editz07shorts3 жыл бұрын
Super yummy
@rsdeb20065 жыл бұрын
really effective..
@akshtakulkarni40863 жыл бұрын
Yum yum yummy 😋
@elizabethoommen43494 жыл бұрын
Don't you have to toast the sesame seeds and cook themushroom before adding
@rajkumari57414 жыл бұрын
Delicious recipe
@nidhinraj395 жыл бұрын
Mashroom koi salad nahi he .jo bi banaya inone coment kar ne vala bolthe he yummy tasty paani aahgaya. Aise kuch nahi he kammiya bahuth he inme